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# The Weight She Carries

Award-winning platform facilitating emotional healing for daughters of Africa & WOC around the world

## Sitemaps

- [XML Sitemap](https://theweightshecarries.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [When God Writes the Second Chapter: 5 Key Lessons From Ps. Sandra Baingana's Story](https://theweightshecarries.com/when-god-writes-the-second-chapter-5-key-lessons-from-ps-sandra-bainganas-story/) - Every story of redemption begins with a moment of breaking. For Pastor Sandra Baingana, that breaking came through public confession, rejection, and the weight of being a single mother. What the world saw as an ending, God was quietly shaping into a beginning. Through her transparency, she discovered that grace runs deepest where shame once
- [When the Time Is Right — “I, the Lord, Will Make It Happen.” (Isaiah 60:22)](https://theweightshecarries.com/when-the-time-is-right-i-the-lord-will-make-it-happen-isaiah-6022/) - After nine years of marriage and seemingly unanswered prayers, God brought a long-awaited blessing. A beautiful reflection on surrender, hope, and divine timing.
- [How to Have ‘The Talk’ With Your Young Ones](https://theweightshecarries.com/how-to-have-the-talk-with-your-young-ones/) - Talking to children about body image, sexuality, and puberty doesn’t have to be awkward. It’s an opportunity to affirm their worth and identity as God’s creation.
- [TBT: 5 Life Lessons We Can Learn from Teresa Njoroge’s Journey](https://theweightshecarries.com/tbt-5-life-lessons-we-can-learn-from-teresa-njoroges-journey/) - Discover 5 powerful life lessons from Teresa Njoroge’s inspiring journey—from wrongful imprisonment to founding Clean Start. A story of resilience, faith, and second chances.
- [Confidence in Every Shade: Nancy Brittney’s Mission to Include Every Woman](https://theweightshecarries.com/confidence-in-every-shade-nancy-brittneys-mission-to-include-every-woman/) - From pageantry to beauty innovator, Nancy Brittney launches cosmetics line with 26 foundation shades focused on inclusivity and empowering women with albinism.
- [4 Lessons Life is Teaching Me About Friendships](https://theweightshecarries.com/4-lessons-life-is-teaching-me-about-friendships/) - Overcoming broken trust, I found freedom in redefining friendship. Here’s what I’ve learned about healing, boundaries, and connection.
- [She Lost Her Mom, Then Became One to Many](https://theweightshecarries.com/she-lost-her-mom-then-became-one-to-many/) - Dorothy Daka is a remarkable woman and our Everyday Shero. At just 27, she has not only carved out a promising career as the head of sales for a tour operator in Blantyre, Malawi, but she has also embraced a calling much deeper: motherhood in its most selfless form. Affectionately known as the "Community Mom,"
- [A Father's Day Tribute: To All My Fathers](https://theweightshecarries.com/a-fathers-day-tribute-to-all-my-fathers/) - Written by Cathrine Banda I was born as the first child to a single mother and the first grandchild to my maternal grandparents. Welcomed into my grandparents' home, I was the baby of the family at that time—the last born in the household—and was showered with immense love. My grandfather, whom I lovingly call Dad
- [Lessons from Roselyne's Journey](https://theweightshecarries.com/lessons-from-roselynes-journey/) - Roselyne’s story is raw and deeply inspiring. She could’ve stayed silent and let pain consume her. Instead, she used it to fuel a movement.
- [How Trauma May Be Affecting Your Relationships](https://theweightshecarries.com/how-trauma-may-be-affecting-your-relationships/) - Is past trauma preventing you from forming healthy relationships? Here's how you can show up in relationships while honouring your healing journey.
- [Surviving Trauma, a Broken Marriage & Widowhood – How I Turned My Pain Into Power](https://theweightshecarries.com/surviving-assault-a-broken-marriage-and-now-widowhood-how-this-woman-is-turning-her-pain-into-power/) - My Name is Samu Fortunate Zungu-Ludaka. I am a 33-year-old widow. I am a mother to my two biological children and one stepchild from my first marriage. I am passionate about women and their upliftment, which has led me to use my gifts, which are speaking and writing, to not only highlight issues, but to
- [How My Curiosity and Empathy Paved the Way to Personal & Professional Success](https://theweightshecarries.com/how-my-curiosity-and-empathy-paved-the-way-to-personal-professional-success/) - I’ve always been a naturally caring person. It’s just who I am. I remember this one moment back in high school—a classmate of mine didn’t show up for three days. While everyone else seemed to carry on as usual, I noticed right away. On the third day, I asked around for her address and went
- [Getting to Know Carlene A. John](https://theweightshecarries.com/getting-to-know-carlene-a-john/) - Did you read Carlene's story? She is the kind of woman who defies labels. By day, she works in radiology, up long before the sun, putting in the kind of grind that pays the bills. But outside of scrubs and scanners, Carlene is a vibrant force of nature: a model, beauty enthusiast, and the proud
- [From Selling Sweets to Philanthropy: The Inspiring Journey of a Fashion Designer with a Heart for Her Community](https://theweightshecarries.com/from-selling-sweets-to-philanthropy-the-inspiring-journey-of-a-fashion-designer-with-a-heart-for-her-community/) - It all started with a little girl selling sweets to help her family. Today, Sazini Tshuma is a well-known entrepreneur and philanthropist. Get to know her.
- [4 Ways to Deal with Vulnerability Hangover as a Survivor](https://theweightshecarries.com/4-ways-to-deal-with-vulnerability-hangover-as-a-survivor/) - Are you dealing with vulnerability hangover? Discover four ways to care for yourself after sharing your survival story.
- [Embracing: My Body](https://theweightshecarries.com/accepting-my-body/) - Growing up, I was just this bubbly ball of fire, so energetic. But when I got to high school, things changed. I experienced a lot of verbal bullying. At the time, I didn't really realize it was a form of bullying. When I was younger, I wasn't able to walk straight due to scoliosis. I
- [Embracing: My Voice](https://theweightshecarries.com/embracing-my-voice/) - he biggest thing I didn't like was my voice because it came out with lots of authority, and sometimes, it felt as though I was commanding things. I didn't have a typical feminine voice that is high-pitched and sweet. My voice was deeper, and it has always been deep.
- [How This Fashion Model Is Defying Industry Norms & Championing Self-Acceptance](https://theweightshecarries.com/how-this-fashion-model-is-defying-industry-norms-championing-self-acceptance/) - New York-based fashion model and Savage X Fenty Beauty Ambassador Carlene A. John shares her story of embracing vitiligo and how self-acceptance contributed to her success.
- [Embracing: My Post-Baby Body](https://theweightshecarries.com/embracing-my-post-baby-body/) - Struggling to embrace your post-baby body? Here's a different perspective to help you learn to love your new body.
- [Embracing: The Colour of My Skin](https://theweightshecarries.com/embracing-the-colour-of-my-skin/) - Chandi Raeis one of the most dynamic women I've met. She walks boldly in her calling and is the visionary behind the Tell Your Story Conference, Vanish Board Healing Retreats, and Grown & Global Travel Group.
- [This Part of Your Story Matters](https://theweightshecarries.com/this-part-of-your-story-matters/) - “For He does not willingly bring affliction or grief to anyone.” - Lamentation 3:33 (NIV) It’s fun and easy to tell our stories when we’ve reached a fairy, rosy, happy ending. Rarely do we tell our stories when we feel lost in a dark, confusing, lonely path. Lonely because we tend to imagine that nobody
- [In-depth story: Chandi Rae Bozeman – How This Two-time Survivor Found Freedom in Turning Her Pain into Purpose, and Can Help You Do the Same](https://theweightshecarries.com/in-depth-story-chandi-rae-bozeman-how-this-two-time-rape-survivor-found-freedom-in-turning-her-pain-into-purpose-and-can-help-you-do-the-same/) - She was 14 and returning to her home country after living abroad for years. Life in Germany as an Army Brat had been filled with adventure as she mingled with people from diverse cultures. Moving every few years was normal for her family. But her normal was interrupted when she returned to her home city.
- [Embracing: My Name](https://theweightshecarries.com/embracing-my-name/) - Dr. Praise Matemavi is one of our all-time favs. Her story from teen mom to transplant surgeon never gets old and went viral on our site back in 2018. She is exemplary in many ways. When she's not flying across America harvesting organs and saving lives, she's teaching students as the associate professor of surgery
- [The Dark Side of My Knees](https://theweightshecarries.com/the-dark-side-of-my-knees/) - As I look down at my knees, I'm reminded of the pain and insecurity that have followed me for so long. The dark colour of my knees, a constant reminder of the abuse I suffered as a child, has become a symbol of my deepest insecurities. For years, I've struggled to come to terms with
- [Finding Herself After Abuse, Teen Pregnancies and a Failed Marriage: How Patience Tarumbwa Managed to Rise Again](https://theweightshecarries.com/finding-herself-after-abuse-teen-pregnancies-and-a-failed-marriage-how-patience-tarumbwa-managed-to-rise-again/) - Patience Tarumbwa is a Zimbabwean woman who lives in Bulawayo, the second-largest city in Zimbabwe. She has four children: two boys and two girls. “My story is an evolving one. Growing up, I witnessed a lot of abuse during my childhood as my parents would always fight physically and verbally. There were times when it
- [Bibi Babatunde-Ikotun: How I learned to Own My Scars](https://theweightshecarries.com/bibi-babatunde-ikotun-how-i-learned-to-own-my-scars/) - Having a hard time embracing your flaws? Bibi Babatunde-Ikotun shares encouragement to women struggling to embrace physical imperfections
- [APRIL: Celebrate What Makes You Different!](https://theweightshecarries.com/april-celebrate-what-makes-you-different/) - Happy April! Is there something about yourself that you once wished you could change but now love? Let’s talk about it! It could be a feature, scars from an injury, or a personality trait…ANYTHING! Throughout April, TWSC will be sharing stories of women who have learned to embrace the very thing they were once shamed
- [Re-Defining Beauty as A Model with Albinism](https://theweightshecarries.com/re-defining-beauty-as-a-model-with-albinism/) - Living with albinism? Nancy Brittney discusses albinism in the beauty industry and how she found love and learned to embrace her unique beauty.
- [In-depth Story: Learning to Heal After Years of Abuse by my Stepfather](https://theweightshecarries.com/in-depth-story-learning-to-heal-after-years-of-sexual-abuse-by-my-stepfather/) - Jasmine Frazier had an enjoyable childhood. Her mother, a single mother of four, made sure holidays were special and created family traditions Frazier remembers fondly. “One of my favorite memories was going outside to play,” Frazier told The Weight She Carries. “Although my mother was a single mother, she made sure that we participated in
- [Endometriosis Foundation of Kenya Founder Shares How Her Endo Journey Sparked National & Global Activism](https://theweightshecarries.com/endometriosis-foundation-of-kenya-founder-shares-how-her-endo-journey-sparked-national-global-activism/) - Founder of the Endometriosis Foundation of Kenya, Elsie Wandera, shares how endometriosis pain threatened to cripple her life.
- [Thriving Through Pain - 13 Tips for Maintaining a Resilient Mindset with Endometriosis](https://theweightshecarries.com/thriving-through-pain-13-tips-on-maintaining-a-resilient-mindset-with-endometriosis/) - Do you struggle with keeping a healthy mindset when you’re down with pain? Me too. It’s hard to see how things will work out for you when all you know is the disruption of pain, missed opportunities, canceled appointments, and false starts. Living with endometriosis is costly – socially, financially, emotionally, mentally, and spiritually. It
- [Caroline Kagia Discusses Family Triggers & Challenges Women Face Maintaining Sobriety](https://theweightshecarries.com/caroline-kagia-discusses-family-triggers-challenges-women-face-maintaining-sobriety/) - Caroline Kagia isn’t new around here. And if you’ve been hanging with us for a while, you’ll recognize her name. We first featured her story on The Weight She Carries backin 2019. And what a remarkable story she has – one that delves deep into the hidden realities of addiction and reveals just how tight
- [In-depth Story – Reema Sukumaran: Surviving a Tumultuous Childhood and Being Abused by a Pastor](https://theweightshecarries.com/in-depth-story-reema-sukumaran-surviving-a-childhood-of-horrors-and-being-raped-by-a-pastor/) - “I learned from a young age that love hurts, yet it was one of my greatest longings.” – Reema Sukumaran She wanted more than anything to be daddy’s little girl. But the outgoing father who seemed so loving towards other people, was a different man at home. He had a volatile temper and was extremely
- [With Love from a Fellow Endo-Warrior](https://theweightshecarries.com/with-love-from-a-fellow-endo-warrior/) - “Hi Vimbai…I have something short I wrote I would like you to read and consider for your magazine…may I have your email address?’ - (Mar. 2, 2021) Coreen Madanha and I attended the same high school. Life took us on different paths, but we reconnected years later. So when I read her WhatsApp message expressing
- [Endo-Warrior ‘Barbs the Emotional Alchemist’ Speaks on Social Stigma & Learning to Be Kind to Herself](https://theweightshecarries.com/endo-warrior-barbs-the-emotional-alchemist-speaks-on-social-stigma-learning-to-be-kind-to-herself/) - Nothing about Barbara Kamba-Nyathi is subtle. Barbs, as she is affectionately known, is bold, vibrant, fierce, and unstoppable. Since we first met her in 2018, this shero has been turning up the mic and leading much-needed conversations that facilitate healing. Her platform is so befittingly named Bold Dialogue. The first time she shared her story
- [A Mother’s Plea to Find Her Missing Daughter](https://theweightshecarries.com/a-mothers-plea-to-find-her-missing-daughter/) - Imagine going through an entire day not knowing what happened to your only child. This is the nightmare that Letty Mpofu is living through. The day began like any other day but ended in unimaginable horror. Her child, Shanice, disappeared without a trace. Letty shares her heart-wrenching story with The Weight She Carries. "In November
- [My Endo Journey: I Am Not My Diagnosis](https://theweightshecarries.com/my-endo-journey-i-am-not-my-diagnosis/) - The month of March is endometriosis awareness Month. Endometriosis is a medical condition where tissue similar to that which normally lines the uterus, grows on other parts of the body. It’s a chronic illness that affects 1 in 10 women globally. I am among the women living with Endometriosis. I woke up in pain this
- [How This Survivor Used ‘Healing Through Language’ As a Form of Therapy](https://theweightshecarries.com/how-this-survivor-used-healing-through-language-as-a-form-of-therapy/) - Tracy Masocha, a published author and survivor of sexual, emotional, and physical abuse, is advocating writing as a form of therapy towards healing. Her theme, 'Healing Through Language,' has helped not only herself but others into considering writing to help heal from trauma. Tracy holds a Bachelor of Science Honours Degree in Creative Art and
- [XOXO: Dear Hurting Human](https://theweightshecarries.com/xoxo-dear-hurting-human/) - Anytime my body flares up and the pain is intense, I always think about other people living with chronic illness. And today, I can’t help but write to you, dear hurting human. I see your pain. I see how confusing it gets when you have to put down everything to attend to your hurting body.
- [Story Update: A Dream Come True for Flavour Joy](https://theweightshecarries.com/story-update-a-dream-come-true-for-flavour-joy/) - Do you remember Queen Joy Katwesige? The remarkable multi-award-winning advocate with a mission to see a generation free of stigma and gender-based violence. Well, we have an exciting update for you. We first introduced Queen Joy, also known as Favour Joy, to you back in January. At the time, she was living in the orphanage
- [Dear Hopeless Romantic](https://theweightshecarries.com/dear-hopeless-romantic/) - Don’t believe the hype, Sis. Don’t let them sell you a lie. True love still exists. Real, committed, “you and me” kind of love. The twenty-first century will try to convince you that the safest way to love is not to love at all. Casual hook-ups and meaningless sex are the way to go. And
- [Born with a Fight: How This Remarkable Woman Refused to Allow Her Disability to Get the Best of Her](https://theweightshecarries.com/born-with-a-fight-how-this-remarkable-woman-refused-to-allow-her-disability-to-get-the-best-of-her/) - Born three months early and diagnosed with cerebral palsy, doctors didn’t expect much for her. She would have a difficult life and achieve very little, they concluded. They were wrong. She has surpassed all the expectations placed upon her. Having achieved academic and professional success, she is now using her experience and expertise to encourage
- [Join Us for 16 Days of Activism Against Gender-Based Violence 2024](https://theweightshecarries.com/join-us-for-16-days-of-activism-against-gender-based-violence-2024/) - Take a stand and be part of the solution! Play an active role in putting an end to gender-based violence by joining Southern Afrika Dialogue (SOADI), in partnership with The Weight She Carries, in the fight against GBV.
- [Angela Mutie: "How God Restored My Heart"](https://theweightshecarries.com/angela-mutie-how-god-restored-my-heart/) - Sometimes things happen that are difficult to understand. When, despite our best efforts, something we were once so sure of falls apart, and we begin to question our very worth and whether we truly are deserving of good things. I first learned of Angie Mutie’s story back in 2018. She was a single mom who
- [God’s Ways are Not Our Ways](https://theweightshecarries.com/gods-ways-are-not-our-ways/) - “For My thoughts are not your thoughts, nor are your ways My ways,” says the Lord. “For as the heavens are higher than the earth, so are My ways higher than your ways, and My thoughts than your thoughts.” - Isaiah 55:8-9 Have you ever been in a season where God surprised you with His
- [Inspiration: Meet Boxing Champion Monica 'Savage' Mkandla](https://theweightshecarries.com/meet-monica-savage-mkandla/) - “Vision gives purpose somewhere to go. It’s the compass that keeps us going in the right direction, the blueprint with which we build tomorrow, today.” - Sheila West Monica Mkandla, the recently crowned champion of the World Boxing Association Pan Africa Bantamweight, is a 25-year-old Zimbabwean boxer who lives in South Africa. She began training
- [Essential Considerations for Your Therapy Journey](https://theweightshecarries.com/essential-considerations-for-your-therapy-journey/) - “Therapy is a gift. It is a chance to finally be heard, understood, and supported.” -Bessel Van Der Kolk I don’t know about you, but I exist in a society where, though there seems to be an awareness of mental health, people are still skeptical about seeking support and following through with treatment. You’ll have
- [Young Woman Born with HIV Empowers Other HIV+ Women: “Be Vibrant and Never be Afraid to Speak Up”](https://theweightshecarries.com/young-woman-born-with-hiv-empowers-other-hiv-women-be-vibrant-and-never-be-afraid-to-speak-up/) - We have changed the name of the woman narrating her story to protect her privacy. Mercy* discovered she was HIV-positive before she even became sexually active.“Mine is a painful story of what l would like to call betrayal by my loved ones,” Mercy told The Weight She Carries. Born in Masvingo, Zimbabwe, and now 27
- [Everyday Sheros: Iris Nozizwe Zemza Mhlanga](https://theweightshecarries.com/everyday-sheros-iris-nozizwe-zemza-mhlanga/) - Nozizwe Mother of Nations Trust was formally established in 2018 by lris Nozizwe Zemza Mhlanga, a pharmacologist turned philanthropist. "From as early as l can remember l have always been a giver, even stealing food from home just to help those without at school. The spankings l got afterward did not deter me from sharing.
- [Trusting the Therapeutic Process Even When It Feels Uncertain](https://theweightshecarries.com/trusting-the-therapeutic-process-even-when-it-feels-uncertain/) - “Healing from trauma can sometimes feel like you are always playing catch-up in life. Slow down, don’t rush, and trust the process.”- Brown Girl Trauma It’s a chilly morning here, perfect time for me to write. Rainy days compel me to create. I live in a small village on the outskirts of Nairobi. I love
- [To Love is to Accept Care](https://theweightshecarries.com/to-love-is-to-accept-care/) - “Courage starts with showing up and letting ourselves be seen.” - Brene Brown I recently attended a convention organized by OCI (Outpost Centers International), whose mission is to help ministries thrive. I received the invitation in December 2023. I became anxious and terrified because my ministry is still in its baby stage. I didn’t feel
- [Author & Entrepreneur Christine Mapondera-Talley Discusses ‘Makanaka’s World’ Entrepreneurship](https://theweightshecarries.com/author-and-entrepreneur-christine-mapondera-talley-discusses-makanakas-world-and-key-lessons-on-entrepreneurship/) - ial entrepreneur Christine Mapondera-Talley has yet to meet a challenge she backed down from. From venture to venture, her creativity has guided her and catapulted her into a dimension where dreams become reality. If she couldn’t find the tools she needed along the way, she created them.
- [Career & Business Coach Tokunbo Fasoro Talks Helping Women Excel Personally and Professionally](https://theweightshecarries.com/career-business-coach-tokunbo-fasoro-talks-helping-women-excel-personally-and-professionally/) - I'm a girl that suffered and battled with low self-esteem for a long-time and spent over two decades seeking validation from others. Most people admire me from afar, saying to me, ‘Wow! I admire your life so much. I want to be like you.’ Many times I just laugh and say to myself, ‘If only
- [Style Cabin Zimbabwe Founder Shares Her Story of Trauma, Tenacity and Triumph](https://theweightshecarries.com/style-cabin-zimbabwe-founder-shares-her-story-of-trauma-tenacity-and-triumph/) - Life has a way of taking away from us; but it has the capacity to give, particularly if we stay true to our dreams and aspire for the best. Sharon James, now the managing director and founder of Style Cabin Zimbabwe, a home decor and furniture company that specializes in exclusive lounge suites, modern sleigh
- [In-depth Story: How Empowered 4X Founder Chris-Beth Cowie Overcame Personal Adversity and Became a Pillar to her Community](https://theweightshecarries.com/in-depth-story-how-empowered-4x-founder-chris-beth-cowie-overcame-personal-adversity-and-became-a-pillar-to-her-community/) - “Teacher, because you were here, you made a difference.” These words uttered from the lips of an underprivileged child in Paraguay many years ago were the launching pad for many great things to come. The small voice of this earnest child echoed louder than the voices of many who had tried to diminish her self-esteem.
- [How Digital Marketer and Online Business Mentor Matthesa Gregg is Building an Empire Online](https://theweightshecarries.com/how-digital-marketer-and-online-business-mentor-matthesa-gregg-is-building-an-empire-online/) - Matthesa Gregg is all about impact. Her personal mission is to use her gifts to bless those around her. And thanks to the internet, her sphere of influence has expanded exponentially. Since launching her online business in 2019, Matthesa has been effectively growing her global business and mentoring others to do the same. Like many
- [Getting Up Close and Personal with Founder of The Tanyaradzwa Initiative](https://theweightshecarries.com/getting-up-close-and-personal-with-founder-of-the-tanyaradzwa-initiative/) - Tanyaradzwa Guta describes herself as a passionate feminist with an accounting qualification. She is affiliated with the Association of Chartered Certified Accountants (ACCA), holds a Diploma in Mental Health, Human Rights & Recovery from the United Nations World Health Organization, and a Certificate in Social Accountability Monitoring for Adolescents and Young People’s Sexual and Reproductive
- [Embracing my Journey as an Endo Warrior](https://theweightshecarries.com/embracing-my-journey-as-an-endo-warrior/) - By Coreen Madanha I have struggled with excruciating menstrual periods since I was a teenager. It’s the kind of pain that pain medications don’t even begin to soothe. I have also spent the last eight years consulting numerous doctors because of my unexplained infertility. I did not realize that the two were related and that
- [Two Relationships, Two Different Types of Grief: Rebuilding My Life After Heartbreak](https://theweightshecarries.com/two-relationships-two-different-types-of-grief-rebuilding-my-life-after-heartbreak/) - The following story has been published on the condition of anonymity. To protect the woman who has bravely shared her story to benefit our TWSC community, we have given her a pseudonym. Sandra* was born in Kenya and raised by loving parents. Life was good up until high school when things shifted in her home.
- [How I Found the Courage to Leave a Polygamous Marriage and Pursue My Dreams](https://theweightshecarries.com/how-i-found-the-courage-to-leave-a-polygamous-marriage-and-pursue-my-dreams/) - Even though circumstances may have caused interruptions and delays, Mary Mahati never lost sight of her goal to pursue an education. At the age of 15, Mary became the fourth wife to a man three times her age. It later became evident that this was not the life for her. She wanted more out of
- [Embracing Healing: A Personal Journey Through Therapy](https://theweightshecarries.com/embracing-healing-a-personal-journey-through-therapy/) - "Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung Life's journey is a winding road, filled with twists, turns, and unexpected detours. Along the way, we may encounter challenges that leave us feeling lost, overwhelmed, or alone. And if there’s one thing that has
- [How Ropafadzo Banhwa Rewrote Her Story and Become a Marathon Runner](https://theweightshecarries.com/how-ropafadzo-banhwa-rewrote-her-story-and-become-a-marathon-runner/) - It is said that fitness is like a relationship; you can't cheat and expect it to work.Obesity and being overweight can be directly linked to depression, anxiety as well as trauma in quite a number of people across the globe. It is known that there is a group of people that tend to binge on
- [Dr. Mejury Chipato on Overcoming Rejection & Rising from an Impoverished Community](https://theweightshecarries.com/dr-mejury-chipato-on-overcoming-rejection-rising-from-an-impoverished-community/) - Dr. Mejury Chipato has many roles. She is a medical doctor, microbiologist, pastor, entrepreneur, businesswoman, philanthropist, leader, mentor, author and life and business coach. She has also won multi-awards, including the Zimbabwe Achievers Awards and has been honoured by The International Internship University (India) as one of the Most Inspiring Woman of The Earth awardees
- [Reclaiming My Health After Debilitating Pain & Loss](https://theweightshecarries.com/how-this-fibroid-warrior-is-helping-women-around-the-world-reclaim-their-health/) - From the time she was 13 years old, Jemimah Nzisa suffered debilitating pain, excessive vomiting and heavy bleeding each month during her menstrual period. In fact, she often had to seek treatment from a hospital nearby just to manage the pain and address her dehydration. It wasn’t until years later that she was diagnosed with
- [I Started School at 14; Now I Hold a Degree and Run a Business](https://theweightshecarries.com/i-started-school-at-14-now-i-hold-a-degree-and-run-a-business/) - “Baking is my lifestyle. l bake both in good and in bad times. The bakery is my happy place.” - Beatrice Mulanshi Business started early for Beatrice Mulanshi. She started out as a kidpreneur who began baking and selling at the age of ten to help her mother put food on the table and hopefully
- [From Bad Skin to Makeup Artist: Victoria Munyenyiwa Shares Her Story](https://theweightshecarries.com/from-bad-skin-to-makeup-artist-victoria-munyenyiwa-shares-her-story/) - Victoria K. Munyenyiwa, also branded as Facebeat by VickieKay in the beauty world and on Facebook (Instagram: @vee_the_makeupbae), is a 28-year-old lady born and raised in Masvingo, Zimbabwe. She moved to Gweru for tertiary education where she obtained a bachelor’s honours degree in human resource management, class of 2016, from Midlands State University. “After graduating,
- [Meet Agricultural Engineer, Dairy Trainer & Motivational Speaker Miriam Mapako](https://theweightshecarries.com/meet-agricultural-engineer-dairy-trainer-motivational-speaker-miriam-mapako/) - Miriam Mapako is an agricultural engineer and dairy trainer specializing in mastitis control in dairy parlours. She is also a personal development transformational speaker and thought-provoking content writer. “My job is to impact individuals to be better version of themselves by helping them to see that, with the right mindset and attitude, anything is achievable
- [In-depth Story: Picking Up the Pieces After an Abusive Marriage](https://theweightshecarries.com/in-depth-story-picking-up-the-pieces-after-an-abusive-marriage/) - As young girls, many of us daydreamed about the man we would one day marry. We imagined what he would look like and fantasized about the beautiful life we would build together. Then, when we finally meet the man and fall in love, sometimes our reality doesn’t quite line up with what we envisioned. Still,
- [In-depth Story: Tonier Cain – How Treating Her Trauma Ended a 19-year Addiction and Transformed Her Life](https://theweightshecarries.com/in-depth-story-tonier-cain-muldrow-how-treating-her-trauma-ended-a-19-year-addiction-and-transformed-her-life/) - Fourteen years ago, she lay on the cold floor of a prison cell at the end of her rope. Her surroundings were familiar to her because for 19 years, home had either been underneath a bridge or in a prison cell. In fact, this marked the 83rd time she had been arrested. Her situation was
- [Forgiving an Unspeakable Offence](https://theweightshecarries.com/forgiving-an-unspeakable-offence/) - Love can be complicated. Even more complicated than love is a breakup. When you and I imagine a bad breakup, we think about reeling emotions, nasty text exchanges, venting profusely to whoever will listen, and of course, deleting all pictures of the ex from our social media pages. But in time, the tears dry and
- [Everyday Sheros: Cathrine Banda](https://theweightshecarries.com/everyday-sheros-cathrine-banda/) - Cathrine Banda has embarked on a solo philanthropic mission of improving her community one step at a time. With a great vision and a big heart, she has become the go-to person in her community whenever there is a need. Keep reading to learn more about Cathrine’s background and what drives her. "l was born
- [Singer/Songwriter Crystal Asige's Story: Losing My Vision](https://theweightshecarries.com/singer-songwriter-crystal-asiges-story-losing-my-vision/) - She was drawn to the arts as a child, and her dream was to be a musician and film producer. But in her teenage years, it became difficult to read the blackboard in class. Then, the words on the pages of her books began to get fuzzy. Her vision progressively got worse, and one day,
- [Meet HIV/AIDS Activist Who is Living Boldly and Victoriously](https://theweightshecarries.com/meet-hiv-aids-activist-who-is-living-boldly-and-victoriously/) - "I told myself, ‘Joy, you will not die. Instead, you will live to inspire and change the narrative on how society views people living with HIV.’"These are the words of an HIV activist who hails from the small town of Masindi, Uganda, and advocates for the shifting of mindsets towards people living with HIV. This
- [TBT: Gems From Cynthia Kunze's Story - The Spectators at the Scene](https://theweightshecarries.com/tbt-gems-from-cynthia-kunzes-story-the-spectators-at-the-scene/) - I’ve been thinking lately of how there are often people around us who witness our pain. People who are drawn to the drama of our trauma not because they want to help, but because they are intrigued and our situation is entertaining to them to a degree. A few years ago, we ran a story
- [Learning to Love my Scarred Body](https://theweightshecarries.com/learning-to-love-my-scarred-body/) - It was a normal day for Cynthia Kunze when she and her boss, who was also her friend, went home. They had crossed the first lane of the busy Simon Mazorodze Road in Harare, Zimbabwe, and were waiting to cross the other lane. Everything changed in a split of a second. “I was working in
- [How Trusting God’s Leading Led Me To Purpose & A Thriving Ministry](https://theweightshecarries.com/how-trusting-gods-leading-led-me-to-purpose-a-thriving-ministry/) - We all have encountered difficult circumstances that we thought we were never going to be able to overcome. I have the pleasure of writing about a phenomenal woman, a philanthropist of note, a teacher of the word, a trailblazer, and the founder of an inter-denominational ministry called Cedars of Lebanon. This is her story: My
- [Living a Purposeful Life - Inspiration by Yvonne Mtengwa](https://theweightshecarries.com/living-a-purposeful-life-inspiration-by-yvonne-mtengwa/) - Communications strategist Yvonne Mtengwa wears many hats. In addition to her vast knowledge and experience in marketing and public relations, she is the author of a book that encourages women to address conflict within themselves and in their relationships called Reinvented: Challenging insecurity to live authentically through faith, a real estate developer, and the co-founder
- [TWSC Submission: Trusting God After Loss](https://theweightshecarries.com/twsc-submission-trusting-god-after-loss/) - Emelta Moyo narrated her story to The Weight She Carries. Grief does not quickly go away. It took me some time to accept that I had indeed lost my first child. It really pains me to this day when I look at the scar which now remains a painful reminder of my loss. I got
- [TWSC Submission: The day I became a widow at 22](https://theweightshecarries.com/twsc-submission-the-day-i-became-a-widow-at-22/) - I'm Esther Matendechere, a widow from Kenya, a mother and a woman with purpose. I became a widow at the age of 22 in May 2020. It was an unusual day, and I felt a bit restless. It was in the evening, around 5 pm and I heard people wail while coming towards the direction
- [Forgiving The Father Who Violated Me](https://theweightshecarries.com/forgiving-the-father-who-violated-me/) - Earlier this year, I watched a certain television show on SABC 3. I was glued to it from start to finish because what I heard there just boggled my mind. But what kept me watching even more was the strength and honesty of the lady being interviewed. I knew I just had to be in
- [How this Single Mom Overcame Child Marriage, an Abusive Relationship and Tragic Loss](https://theweightshecarries.com/how-this-single-mom-overcame-child-marriage-an-abusive-relationship-and-tragic-loss/) - When life gives you lemons, you are expected to make lemonade, but uuuum....it is not as easy as that! My name is Chamu Sue Ellen Chaunoita. I am 35 years old and a single mother of two beautiful girls. Today, I am a purchasing clerk at a tobacco company in Harare, Zimbabwe, a diploma graduate in
- [How Finding her Identity in Christ Helped Angela Mutie Learn to Love Herself Again](https://theweightshecarries.com/how-finding-her-identity-in-christ-helped-angela-mutie-learn-to-love-herself-again/) - Angela Mutie went from being a domestic violence victim to Mrs Universe Kenya 2018 for Machakos County. She first opened up to The Weight She Carries about surviving an abusive marriage back in 2019. Today she lives a vibrant life filled with renewed hope and purpose. I had the privilege of meeting Angela in June
- [Abandoned in a Box: How Embracing Her Truth Opened Doors for Miss South Africa 2021 Hopeful Fikile Cele](https://theweightshecarries.com/abandoned-in-a-box-how-embracing-her-truth-opened-doors-for-miss-south-africa-2021-hopeful-fikile-cele/) - “I didn’t ask for it; I didn’t pray for it; but when I opened my eyes, it was there.” – Fikile Cele This saying coined by 22-year-old Fikile Cele is more than a metaphor, it’s deeply personal; and, in many ways, describes how she managed to land on both feet despite a bleak beginning and
- [My Journey to Motherhood As an HIV+ Woman](https://theweightshecarries.com/my-journey-to-motherhood-as-an-hiv-woman/) - "Be positive about being positive," is one of the statements that has stuck with me for a number of years. l am always encouraged to see people who take a positive outlook on life no matter the circumstances they are faced with. Precious Mwewa Kaniki is such a person. l call her "A breath of
- [Check that Baggage, Sis!](https://theweightshecarries.com/check-that-baggage-sis/) - My children and I have spent the last several months travelling and hauling 12 pieces of luggage everywhere we go. In some ways, it feels like we have become experts at handling baggage.We typically stay at an Airbnb for a month before packing up and moving to the next one. I’ve tried to find ways
- [From Kidpreneur to Seasoned Businesswoman: Navigating Success & Heartbreak](https://theweightshecarries.com/from-kidpreneur-to-seasoned-businesswoman-navigating-success-heartbreak/) - Pretty Dube has become a popular face in the streets of Bulawayo, Zimbabwe, over the years with her trolley of lunch boxes filled with colourful sweets and a smile to go with it.She shares how her journey began with The Weight She Carries."I started selling freezits (freezies) when l was in grade three. We were
- [Author & Life Coach Evermore Kangani: “Success Comes in Layers”](https://theweightshecarries.com/author-life-coach-evermore-kangani-success-comes-in-layers/) - Evermore Kangani is a published author of Power of Prayer and Beauty for Ashes. She is a professional life coach, cohost of a relationship show, a leader, nurse, and minister of the Word. She seeks to heal the world through Christ and helps people discover and use their spiritual gifts. Her passion revolves around helping
- [Award-winning Businesswoman Victoria Gazi Takes Us Back to the Beginning](https://theweightshecarries.com/award-winning-businesswoman-victoria-gazi-takes-us-back-to-the-beginning/) - Victoria Gazi is a dynamic, accomplished yet humble 26-year-old entrepreneur who describes herself as an accountant by profession, a marketer at heart, and an entrepreneur by choice. She runs three businesses and was the second runner-up in the Zimbabwe National Chamber of Commerce Businesswoman of the Year award for Matabeleland South. Victoria was also one
- [Danai Ruze: From Child Bride to Young Woman Striving for Empowerment](https://theweightshecarries.com/from-child-bride-to-young-woman-thriving-for-empowerment-the-story-of-danai-ruze/) - Danai Ruze is the only daughter in a family of three in a small town in Zimbabwe called Murehwa, which is 75 kilometers northeast from the capital, Harare. During Form 3 (Grade 11), she fell pregnant by a boy she had fallen madly in love with. Similar to many families in her community, she was
- [Broken But Beautiful: The Forgiveness Series - Understand that Life is Unfair, but be Fair Anyway](https://theweightshecarries.com/broken-but-beautiful-the-forgiveness-series-understand-that-life-is-unfair-but-be-fair-anyway/) - “I have told you these things, so that in Me you may have [perfect] peace and confidence. In the world you have tribulation and trials and distress and frustration; but be of good cheer [take courage; be confident, certain, undaunted]! For I have overcome the world. [I have deprived it of power to harm you
- [Overcoming Heartbreak and Depression: Tariro's Story](https://theweightshecarries.com/overcoming-heartbreak-and-depression-tariros-story/) - Tariro Chasi was born and raised in Zimbabwe in the early 90s and then moved to Namibia to be with her parents back in 2009. She told The Weight She Carries that growing up, she was a very cheerful, loving and ambitious young girl. She was very friendly and sociable, too. “I have always had
- [Healing from a Failed Marriage](https://theweightshecarries.com/healing-from-a-failed-marriage/) - Sandra* was my college professor in a psychology course back in 2008. She is the mother of two girls and has a master’s degree in psychology in Pamantasan ng Lungsod ng Maynila (Manila). She is very smart, a fashionista and fluent in speaking English, which really amazed us. At the time, I thought that she
- [Beating the Odds](https://theweightshecarries.com/beating-the-odds/) - Growing up without parents and with low self-esteem makes it difficult for one to dream of excelling, let alone writing a motivational book. The following story is about Evelyn Moyo, a woman who beat the odds and did not use her background as an excuse. “My mother died when I was two months old. I
- [Rumbidzai Mutendera: How I Found Restoration & Purpose After Divorce](https://theweightshecarries.com/rumbidzai-mutendera-how-i-found-restoration-purpose-after-divorce/) - Isaiah 62 verse 4 speaks of a beautiful transformation. From being deserted and forsaken to being a delight and married to a new destiny filled with hope and a bright future. This is the story of a remarkable woman who has found purpose in helping others and using the power of words. This is her
- [Getting to Know the Woman behind Shamiso Consultancy International](https://theweightshecarries.com/getting-to-know-the-woman-behind-shamiso-consultancy-international/) - Shamiso Kenneth-Zuro is many things, but her identity as a child of God tops her list. She describes herself as a Christian and pastor who practices compassion ministry, teaches revelatory insight, and translates hard-hitting spiritual insights into everyday language that empowers individuals to activate purpose and maximize potential. Shamiso holds a bachelor’s and master’s degree
- [HIV Activist Susan Wairimu Metta on Living with HIV and Dating: “I am not Lowering my Standards”](https://theweightshecarries.com/hiv-activist-susan-wairimu-metta-on-living-with-hiv-and-dating-i-am-not-lowering-my-standards/) - Many single people will tell you that dating in today’s world is ridiculously frustrating. For people living with HIV, the struggle of dating is amplified…to the 10th power. But don’t tell Susan Wairimu Metta to forget about love or that she should lower her standards just because she is HIV positive. The 40-year-old HIV activist
- [Doreen Moraa Talks About Living with HIV/AIDS Since Birth](https://theweightshecarries.com/doreen-moraa-talks-about-living-with-hiv-aids-since-birth/) - On August 8, Doreen Moraa will be 27 years old. This birthday will mean a lot to her because it will mark 27 years of living with HIV/AIDS. She was born to a discordant couple, which means one of her parents is HIV positive while the other is negative. All of her four siblings are
- [Chamicka Pollock Discusses Keys to Professional and Financial Success](https://theweightshecarries.com/chamicka-pollock-discusses-keys-to-professional-and-financial-success/) - Nearly 20 years ago, she walked into a local Wells Fargo branch for an interview, dressed in one of her mother’s suits, and hoping to be hired as a personal banker. This was a big deal for a teenager, especially one who had been judged and discounted. But she believed in herself. Now, 19 years
- [Meet Njeri wa Migwi: A Gender-Based Violence Survivor and Activist](https://theweightshecarries.com/meet-njeri-wa-migwi-a-gender-based-violence-survivor-and-activist/) - Njeri wa Migwi is a wife, mother of five and the founder/CEO of Usikimye Organization. She was still a minor when she got married and that led to over a decade of domestic abuse. Materially, she wanted for nothing, but emotionally, she was broken. Today, her pain has fueled her activism, and she is determined
- [3rd Annual Coffee for Champions to be Held this Friday](https://theweightshecarries.com/3rd-annual-coffee-for-champions-to-be-held-this-friday/) - Peperusha Binti is back this year for another sickle-cell fundraiser event taking place this month at the Royal City Hotel in Kisumu, Kenya. This year’s October 20 Coffee for Champions fundraiser will mark the third consecutive year the women-led organization has held the event. Since 2021, Peperusha Binti founder Sharon Jesscah Odhiambo and her team
- [Losing My Love 30 Days Before Our Wedding](https://theweightshecarries.com/losing-my-love-30-days-before-our-wedding/) - Memory Matsvimbo is a woman who has risen from grief and become someone she never thought she could be. This is her story: "I am the eldest in a family of five siblings. My dad passed away when l was 10 years old, which left my mother to fend for us on her own. Fortunately,
- [Dr. Natasha Williams Opens up About Painful Divorce & Masterclass ‘Reclaiming your Superwoman’](https://theweightshecarries.com/dr-natasha-williams-opens-up-about-painful-divorce-introduces-online-masterclass-reclaiming-your-superwoman/) - She was well-established in her career as a clinical psychologist, had a thriving private practice and a lovely home. While things were going well for her professionally, she was fighting a private battle at home. One that led to a heartbreaking revelation in 2017. Dr. Natasha William’s life looked perfect. She had three degrees under
- [Author Amanda Tayte-Tait Opens up About Childhood Abuse & Inspiration Behind Recent Book](https://theweightshecarries.com/author-amanda-tayte-tait-opens-up-about-childhood-abuse-inspiration-behind-recent-book/) - “When he was asked why he abused me as a kid he simply said because it was done to him, he thought it was the normal thing to do. As a child, I didn’t understand what that even meant. I remember instantly feeling sorry for him and not wanting to press charges because I felt
- [TWSC Series: Navigating Through Pain - Rosa’s Healing Journey](https://theweightshecarries.com/twsc-series-navigating-through-pain-rosas-healing-journey/) - “The elephant does not limp when walking on thorns” – Ethiopian proverb. Pain and death are a part of life; to reject them is to reject life itself. Experiencing loss can be devastating, but experiencing triple loss can be catastrophic. Everything seems to have fallen apart. Having experienced different versions of intense loss led to
- [TWSC Submission: Grieving the Loss of My Unborn Child and Uterus](https://theweightshecarries.com/twsc-submission-grieving-the-loss-of-my-unborn-child-and-uterus/) - My name is Catherine* and I am 42 years old and an animal health assistant by profession. I was born in a family of four siblings and the only girl. In 2010, late December, I was diagnosed as diabetic. I later found out that I was born diabetic but didn't know until I was in
- [In-depth Story: Lucky Unganqotshwa Mthembu - Rebuilding my Life After an Abusive Relationship](https://theweightshecarries.com/in-depth-story-lucky-unganqotshwa-mthembu-rebuilding-my-life-after-an-abusive-relationship/) - Lucky Unganqotshwa Mthembu is a 31-year-old mother of a precious 3-year-old girl. I mention my second name “Unganqotshwa” because it resonates with the core of who I am. It means “Do not be conquered” in isiZulu. I believe I am the poster child for hope, resilience and strength because I have not been conquered by
- [Finding My Voice: Overcoming Trauma and Depression](https://theweightshecarries.com/finding-my-voice-overcoming-trauma-and-depression/) - One of the beautiful things about African culture is how closely-knit families can be. “The village” – a term widely adopted and referred to by society as a whole – accurately depicts the importance of extended family members in the upbringing of a child. With uncles and aunts often referred to as “Mom” and “Dad”
- [TWSC Submission: How I Learned to Value Myself After Many Years of Bad Relationships](https://theweightshecarries.com/twsc-submission-how-i-learned-to-value-myself-after-many-years-of-bad-relationships/) - The following story was narrated to The Weight She Carries by one of our readers who asked us to conceal her identity. This is her story… I have made many mistakes that I regret. Every time I remember some of the mistakes I made in the past, I feel the urge to want to talk
- [Loss, Heartbreak and the Death of Loved Ones: Hazvineyi Dumba's Story of Healing and Managing Adversities](https://theweightshecarries.com/loss-heartbreak-and-the-death-of-loved-ones-hazvineyi-dumbas-story-of-healing-and-managing-adversities/) - Norest Hazvineyi Dumba grew up in the high-density suburbs of Glen View 1 in Harare. Her family valued love, peace, happiness and loyalty. Her father was a truck driver and her mother a businesswoman. Her earliest memories were filled with good times. As the years rolled by, loss dominated her childhood years. This is her
- [TWSC Submission: Finding the Courage to Leave and Start Over](https://theweightshecarries.com/twsc-submission-finding-the-courage-to-leave-and-start-over/) - By Prisca Anyungu I was born and raised in the western part of Kenya. I lost my dad when I was only 6. Being the first born in a family of four meant working extra hard both at home and in school. It was tough, but I did all I could to make sure I
- [Consolata Kapuya Talks Living Authentically and Loving God Passionately](https://theweightshecarries.com/consolata-kapuya-talks-living-authentically-and-loving-god-passionately/) - "How you steward a transition is so important as a transition is a marker of growth. Allow yourself to mature, to become better, to leave some things in the past, and run with those entrusted to you in the new season.” The above is an excerpt from one of Consolata Kapuya’s books, I Am Authentic. Her
- [In-depth Story: Cindel Hollancid – Going for the Crown](https://theweightshecarries.com/in-depth-story-cindel-hollancid-going-for-the-crown/) - Every time she saw a modelling ad in the paper or on a billboard, her heart skipped a beat. The excitement, however, was always short-lived. After years of disappointment, an opportunity with her name written all over it fell into her lap one Saturday evening. This was more than just a pageant…it was an invitation
- [In-depth Story: Precious Miriam’s Story of Pain, Resilience and Faith](https://theweightshecarries.com/in-depth-story-precious-miriams-story-of-pain-resilience-and-faith/) - Twenty-seven-year-old Precious Miriam grew up in a blended family in Cameroon. Although she had five siblings, she was the only child from her mother and father’s union. She was 9 years old when her father died. “When I lost him, I encountered lots of problems due to the fact that I did not have a
- [Zimbabwean-Canadian Doctor and International Speaker Spreads Message of Hope and Faith](https://theweightshecarries.com/zimbabwean-canadian-doctor-and-international-speaker-spreads-message-of-hope-and-faith/) - Dr. Nothabo Ncube is a bubbly, down to earth woman who is a go-getter. As a doctor of medicine, international speaker and consciousness coach, Ncube’s list of accomplishments include being named Canada 100 Black Women to Watch 2017, participating in Oprah Winfrey’s Lifeclass, being a TEDx speaker, and being featured in Canadian Immigrant Magazine. Originally
- [In-depth Story: Cola Bennett Shares Inspiring Story of Surviving Multiple Rapes and Losing Her Son](https://theweightshecarries.com/in-depth-story-cola-bennett-shares-inspiring-story-of-surviving-multiple-rapes-and-losing-her-son/) - In the midst of insurmountable pain, a ray of sunshine appeared. His name was Kayshaun. Finally, she had a reason to live. If no one else on earth loved her, he did. Life was now bearable because he made sense when life didn’t. Until his birth, love had been a convoluted concept to her, and
- [Leading with Pride, Passion & Poetry](https://theweightshecarries.com/leading-with-pride-passion-poetry/) - Chidadiso Francesca Mbazo, whose first name means 'my pride' in the Shona language, is young but already making waves in her chosen field, the Arts. Driven by passion, she has proved that nothing will deter her. “I'm an artist, meaning l do all things artistic - spoken word poetry, professional writing, and I host a
- [Broken But Beautiful: The Forgiveness Series -Embrace God’s Freedom](https://theweightshecarries.com/broken-but-beautiful-the-forgiveness-series-embrace-gods-freedom/) - God does not want us to labor for love. He loves us for who we are, His children. Unless I embrace His offer of love and grace, I’ll live my life laboring and begging for crumbs yet my Father owns the bakery.
- [Dr. Annia Gombakomba on Overcoming Fear & Success in Business](https://theweightshecarries.com/dr-annia-gombakomba-on-overcoming-fear-success-in-business/) - Dr. Annia Gombakomba is a lawyer who studied law at University of Bedfordshire and practises in the area of immigration and family law. She is the legal, social and public adviser to many clergy including bishops and pastors, and is the legal adviser for The Women & Family Resource Centre, where she provides legal help
- [Life, Ministry & My Miraculous Journey to Motherhood](https://theweightshecarries.com/life-ministry-my-miraculous-journey-to-motherhood/) - Concillia Mudzi is a woman who loves God and whose mission is to make a difference in the lives of people she meets. She is driven by the desire to showcase the love of God to all the people that come her way. We caught up with Concillia to find out more about her. What
- [From Newlywed to Widow: How Sharing my Story Led to Healing and Purpose](https://theweightshecarries.com/from-newlywed-to-widow-how-sharing-my-story-led-to-healing-and-purpose/) - The ink had barely dried on their marriage certificate when her life was thrust into an abyss of confusion, loss and despair. Many whom she sought comfort from turned their backs and wanted nothing to do with her. It took five years to garner the courage to share her story. Once she did, the weight
- [From Refugee to Fashion Designer](https://theweightshecarries.com/from-refugee-to-fashion-designer-the-story-of-tabisha-esperance/) - Tabisha Esperance was born in Goma, DRC in May 1990. When she was a child, Congo was plunged into a devastating civil war which officially ended in 2003, although fighting continued in the eastern part of the country, which led to many of the country's nationals fleeing to other countries. One of them was Esperance.
- [TWSC Submission: My Pain Turned Into Power](https://theweightshecarries.com/twsc-submission-my-pain-turned-into-power/) - The following story was narrated to TWSC contributor Naume Mubure. My name is *Carol, a 30-year-old single mother. I got pregnant when I was in high school doing Upper Six. I had to sit for my examinations pregnant, and it was not easy. I had to deal with all the morning sickness and pregnancy symptoms
- [In-depth Story: Finding My Way Back to God After Vowing Never to Pray Again](https://theweightshecarries.com/in-depth-story-i-was-26-with-five-children-finding-my-way-back-to-god-after-vowing-never-to-pray-again/) - A series of tragedies led to her bold proclamation, ‘I will never again pray to this God.’ The pain was too severe for words. She was saved, so why was her life so difficult? Pastor Francisca Wairimu was raised in a Catholic home and was the first of eight children. It was a busy household
- [Pregnant and Rejected: Lessons Learned Through Disappointment and Heartbreak](https://theweightshecarries.com/pregnant-and-rejected-lessons-learned-through-disappointment-and-heartbreak/) - Lilian Choruwa is a bubbly mother of two and a grandmother of one. Life is good now, but when she was 20, she found herself pregnant and alone, with no one to turn to. Raised in a family of six children, her family moved back and forth between Zimbabwe’s capital, Harare, and Karoi – a
- [Getting Up Close and Personal with Rutendo Gwatidzo](https://theweightshecarries.com/getting-up-close-and-personal-with-rutendo-gwatidzo/) - Rutendo Gwatodzo is a culture and change management strategist, HR consultant and the author of two published books - Born to Fight and Breaking the Silence. She is also a columnist for The Sunday Mail and a transformational/motivational speaker. In addition to being a mother of three, Rutendo and her husband of 18 years are
- [Serial Author Busisekile Khumalo Opens up about Early Years & Her Love for Penning African Stories](https://theweightshecarries.com/serial-author-busisekile-khumalo-opens-up-about-early-years-her-love-for-penning-african-stories/) - Busisekile "Busie" Khumalo desribes herself as a vivacious reader who fell in love with books when she was in Grade 4. "It opened up a whole new world that I became lost in," Busie told The Weight She Carries. "I'm someone who is always restless, so books do have the effect of centering me." Her
- [Bouncing Back Stronger Than Ever After an Abusive Marriage](https://theweightshecarries.com/bouncing-back-stronger-than-ever-after-an-abusive-marriage/) - We're firm believers here at The Weight She Carries that some of the most successful women among us are those who have seen some of the darkest of days. Allow us to introduce you to Vivian Moyana (née Munjanja) who holds two master's degrees - including an MBA - and is a titan in corporate
- [Award-winning Coach Jessie Mhaka Opens up About Overcoming Clinical Depression, Anxiety & Chronic Stress](https://theweightshecarries.com/award-winning-coach-jessie-mhaka-opens-up-about-overcoming-clinical-depression-anxiety-chronic-stress/) - Jessie’s journey is one of compounded strength. She recently shared with The Weight She Carries how she has survived clinical depression, an anxiety disorder and chronic stress. About me My name is Jessie Mhaka from Mberengwa, Zimbabwe. I was born into a family of nine with a strong Christian background. I studied sociology at the
- [How I Started a Business with Just $20](https://theweightshecarries.com/how-i-started-a-business-with-just-20/) - Many men and women are becoming business owners and making a mark in their chosen industries. We spoke to a young woman named Rumbidzai Patricia Marodza, who became an entrepreneur after her marriage almost fell apart due to strained finances in the home. This is her story: I’m the firstborn in a family of four
- [Savvy Businesswoman Thelma Chimbganda Shares Her Journey Through the Highs & Lows of Entrepreneurship](https://theweightshecarries.com/savvy-businesswoman-thelma-chimbganda-shares-her-journey-through-the-highs-lows-of-entrepreneurship/) - Thelma Chimbganda is our kind of woman. Her take on life and the tenacity she has demonstrated in being a serial entrepreneur and navigating the failures along the way are just what we need to start the week! Get to know who she is by reading her entrepreneurial journey. Tell us about yourself. [I am]
- [Getting to Know Mental Health Advocate & Businesswoman Blessing Masola](https://theweightshecarries.com/getting-to-know-mental-health-advocate-businesswoman-blessing-masola/) - Blessing Lulwama Masola is an award-winning social worker who is passionate about mental health and recently scooped a ZimTrade Social Impact 2022 award. "Surprisingly, I'm an introvert who mostly keeps to herself socially," Blessing told The Weight She Carries. "But I have a big heart for working with people and having a positive impact on
- [How Sudden Paralysis Turned Into a Blessing - A Story of Passion and Hope](https://theweightshecarries.com/how-sudden-paralysis-turned-into-a-blessing-a-story-of-passion-and-hope/) - Looking at her pictures, Maria Dube - a 30-year-old woman from Bulawayo, Zimbabwe - looks like a beauty queen. Nothing about them reveal the type of work she loves doing. She has come a long way since her teenage years which she says nearly broke her. “It all began one morning when I was 13,"
- [Starting Over: How I Walked Away From Abuse into an Unknown Future](https://theweightshecarries.com/starting-over-how-i-walked-away-from-abuse-into-an-unknown-future/) - Faith Chipangura hails from Mgewu, Embakwe, a small village just outside Plumtree, Zimbabwe. She is an author, publisher, coach, speaker, mentor and award-winning social entrepreneur. She is the founder of Phoenix Publishing, a publishing house in Harare, and Woman to Woman, a social enterprise that advocates for women empowerment through focusing on the Sustainable Development
- [In-depth Story: Surviving a 769-km Journey on Foot to Safety](https://theweightshecarries.com/in-depth-story-surviving-a-769-km-journey-on-foot-to-safety/) - Anita Grace is a South Sudanese woman with incredible wisdom and a powerful story. Seeing the woman she is today, it’s hard to imagine the horrors she has lived through. “I would describe myself as a strong, confident woman who believes that no matter how tough circumstances become, I am always ready to fight and
- [TWSC Series: Footprints of a Survivor - Growing up an Orphan](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-growing-up-an-orphan/) - Footprints of a Survivor is a column written by Kim Mukwa, a survivor of childhood physical, emotional and sexual abuse. In each article, she reveals the layers of pain she lived through, the damage it caused and the steps she is taking to heal emotionally. The other day l was giving out a lecture to
- [The Rose Gift Foundation Co-founding Director Patience Tarumbwa to Speak at Upcoming Empowerment Seminar this Weekend](https://theweightshecarries.com/the-rose-gift-foundation-co-founding-director-patience-tarumbwa-to-speak-at-upcoming-empowerment-seminar-this-weekend/) - Period poverty remains one of the major setbacks in girl-child emancipation in Zimbabwe. A study by SNV Zimbabwe shows that 72% of adolescent schoolgirls do not use sanitary products simply because they cannot afford them. It further states that 62% of schoolgirls are forced to miss school every month due to the lack of sanitary
- [Filmmaker Amanda Ranganawa Talks Latest Film 'Depth of Emotions'](https://theweightshecarries.com/filmmaker-amanda-ranganawa-talks-latest-film-depth-of-emotions/) - Lights, Camera, Action! That's all I can say to sum up Amanda Ranganawa's everyday life. The young filmmaker has written over 15 scripts, some of which have already been sold and produced while others are yet to make it to the big screen. She has starred in several films and dramas such as Broken Lives,
- [Righteous Chawane Takes on Fashion World as SITA Head of Delegation for South Africa](https://theweightshecarries.com/righteous-chawane-takes-on-fashion-world-as-sita-head-of-delegation-for-south-africa/) - “The greatest glory in living lies not in never falling, but in rising every time we fall.”– Nelson Mandela. Whenever we are faced with a trying situation, we have two options: crumble and give in or rise up and turn our pain into positivity. Righteous Chawane is a woman who chooses to do the latter.
- [TWSC Story Update: Constance Garawaziva - "Opportunity Met me at my Lowest"](https://theweightshecarries.com/twsc-story-update-constance-garawaziva-opportunity-met-me-at-my-lowest/) - We first got to know Constance Garawaziva back in 2020 when she shared her story of healing from heartbreak and tragedy. If you missed her story, you'll want to read it first here. Constance is back with us today to give us an update on some new developments in her life. Constance has endured a
- [Meet Providence Moyo: Founder of Divine Pro](https://theweightshecarries.com/meet-providence-moyo-founder-of-divine-pro/) - Providence Moyo describes herself as a Bulawayo-based entrepreneur, Christian and mother of two. Her business ventures include nutritional food and beverage manufacturing, and she sits on the board of Divine Pro Foundation, which seeks to change the lives of orphans, vulnerable women and youth. We reached out to Providence to learn more about her entrepreneurial
- [Breast Cancer Survivor Lucky Ndanu: “My Mastectomy was a New Beginning for me”](https://theweightshecarries.com/breast-cancer-survivor-lucky-ndanu-my-mastectomy-was-a-new-beginning-for-me/) - Lucky Ndanu was in her final year of college when she felt a lump in her right breast. Then came the diagnosis: breast cancer. She was only 22 and life was just beginning. The best course of treatment involved a mastectomy, her doctor advised. That was a hard pill to swallow. How would she look
- [Meet Writer, Author Margaret Chideme](https://theweightshecarries.com/meet-writer-author-margaret-chideme/) - Margaret Chideme has turned her love for writing into a collection of poems based on her life. We wanted to learn more about her blog, Maggie's Diary, and the inspiration behind her book First Thirty. So we asked Margaret to tell us who she is in her own words. Who is Margaret? I am a
- [My Divorce Birthed my Business](https://theweightshecarries.com/my-divorce-birthed-my-business/) - My name is Rumbidzai Patience Magaya, a mother of three turning 35 years old. I went through a divorce in early 2019. I was a housewife back then and discovered that my ex-husband was living a double life. When I say double life, I mean he had secretly married another lady without my knowledge. Some
- [They Say Lightning Never Strikes the Same Place Twice – It Did for Me](https://theweightshecarries.com/they-say-lightening-never-strikes-the-same-place-twice-it-did-for-me/) - It was early Sunday morning when I felt a shooting pain rip through my abdomen. It was June 3, 2018. My day was planned down to the hour. I had done quite a bit of travelling in the weeks prior to this day, so I was glad to finally have the time to catch up
- [Everyday Sheros: Fadzai Mavindidze Creating Smiles and Opportunities for Underprivileged Kids](https://theweightshecarries.com/everyday-sheros-fadzai-mavindidze-creating-smiles-and-opportunities-for-underprivileged-kids/) - “Problems gravitate towards their solutions.” Those are the words of Fadzai Mavindidze, the founder and president of a not-for-profit organization called Pencils and Smiles, which was founded in 2016. Over the past few years, Pencil and Smiles has catered to the needs of over 100 school children in Zimbabwe. Fadzai shares her journey with The
- [Meet Self-Taught Chef Nombini Dingela](https://theweightshecarries.com/meet-self-taught-chef-nombini-dingela/) - Nombini Dingela is a 36-year-old single mother to an amazing 17-year-old boy and a self-taught chef. The loss of her father four years ago inspired her to finally take her love of cooking to the next level. Since then, Nombini has covered significant ground and received recognition as a businesswoman. We reached out to Nombini
- [Determined to Succeed: How I Rose From Tragedy to Triumph](https://theweightshecarries.com/determined-to-succeed-how-i-rose-from-tragedy-to-triumph/) - Irene Kendi is an outstanding woman who has faced many challenges but rose above them all. Her childhood was marred by the rejection of her father and the poverty that ensued. There would be tougher days ahead, but Irene refused to let her circumstances dictate her destiny. We reached out to Irene to find out
- [Tired of Fighting for Your Dream? Four Female Doctors in History who Will Inspire You](https://theweightshecarries.com/tired-of-fighting-for-your-dream-four-female-doctors-in-history-who-will-inspire-you/) - Do you ever feel like you’re fighting a losing battle in the pursuit of your dreams? If you are feeling this way today, you’ve in great company! Many of the most celebrated women today achieved their dreams after significant sacrifices and hurdles. We're going to talk about four women in medicine who faced rejection time
- [Community Care Trust Founder: “Always do What Your Heart Tells You”](https://theweightshecarries.com/community-care-trust-founder-always-do-what-your-heart-tells-you/) - People whose hearts have experienced the deepest heartache are often the most giving. Georgina Georgetta Shaban is the executive director of Community Care Trust, an organization that focuses on helping those in need and empowers women, orphans and youth by teaching them entrepreneurial skills. Part of the reason Georgina has devoted so much of herself
- [Founder of IGNITE Youth Organisation Shares How Personal Journey Inspired Her to Create Mentorship for Youth](https://theweightshecarries.com/founder-of-ignite-youth-organisation-shares-how-personal-journey-inspired-her-to-create-mentorship-for-youth/) - The economic situation in most countries is forcing many parents to concentrate mainly on making sure their children are fed and sheltered. The end result is they overlook other aspects of a child’s life that need attention like psychosocial support and guidance. Tadzi Madzima was raised by a single mother who was multitasking and had
- [From Humble Beginnings to Phenomenal Doctor](https://theweightshecarries.com/from-humble-beginnings-to-phenomenal-doctor/) - Dr. Thandeka Ngcobo is a 29-year-old South African medical doctor who graduated from the University of KwaZulu-Natal with a Bachelor of Medicine and a Bachelor of Surgery against all odds. Despite a disadvantaged background, growing up in a rural area and later becoming a teenage mom, Dr. Thandeka Ngcobo managed to keep her dreams alive.
- [Women’s Rights Activist Elizabeth Iweanoge: “Every Woman is Entitled to her Dream”](https://theweightshecarries.com/womens-rights-activist-elizabeth-iweanoge-every-woman-is-entitled-to-her-dream/) - Elizabeth Iweanoge is at the forefront of making sure women in her sphere of influence know their worth and are treated with dignity, equality and respect. “I want to change the narrative so women can live above the limitations often placed on them by their communities and society at large,” Elizabeth told The Weight She
- [Names and Labels Cannot Define Our Destiny: Tadzei Zhou’s Story](https://theweightshecarries.com/names-and-labels-cannot-define-our-destiny-tadzei-zhous-story/) - Born with a name that had a negative connotation, Tadzei Njerere grew up with the constant reminder that her father wished she were a boy. She recently talked to The Weight She Carries about growing up in a family and community where being a girl was of little value. How was your home life when
- [Acid Attack Survivor Reveals How She Learned to Love Herself Again](https://theweightshecarries.com/acid-attack-survivor-reveals-how-she-learned-to-love-herself-again/) - Flavia Nampiima was headed home from evening lectures at the university she attended in Uganda when a masked man followed her into my father’s compound and threw acid on her face. It was night-time and no in her family was at home that night. “It started to burn. I felt so much pain on my
- [Undeterred: Zimbabwean Musician Chipo Muchegwa](https://theweightshecarries.com/undeterred-zimbabwean-musician-chipo-muchegwa/) - As l lazily scrolled through Facebook one day, l came across a video and was so moved by this young lady's voice that l knew I had to speak to her. Chipo Muchegwa was born without arms and has short limbs, but this has not deterred her from making her mark in the music industry.
- [How Tyra Chikocho "Madam Boss" Built an International Brand Despite the Odds Being Stacked Against Her](https://theweightshecarries.com/how-tyra-chikocho-madam-boss-built-an-international-brand-despite-the-odds-being-stacked-against-her/) - Tyra Chikocho, well known as Madam Boss, is a multitalented woman, wife and mother. She grew up going back and forth between Harare, Zimbabwe's capital city, and rural areas. “Childhood was painful and tough..my mum passed on when I was in Grade 6," Tyra told The Weight She Carries. "I was left brokenhearted as my
- [How Sarah Takawira Rebuilt Her Life After Domestic Abuse](https://theweightshecarries.com/how-sarah-takawira-rebuilt-her-life-after-domestic-abuse/) - Sarah Takawira is a twin born in a family of six. Although she hails from Chipinge, a small town in Zimbabwe, she now resides in Harare, the capital city. After failing her O Levels, her father told her that she would not be repeating her studies. Instead, she would have to wait to get married.
- [A Second Chance at Life – Pt 2: Finding Love as an HIV+ Woman](https://theweightshecarries.com/a-second-chance-at-life-pt-2-finding-love-as-an-hiv-woman/) - A couple of weeks ago, Precious Mwewa Kaniki shared her story of contracting HIV at age 14 and struggling to adhere to treatment until a medical crisis jolted her into action. She also talked about finding love, getting married and giving birth to a beautiful baby girl. If you missed her story, read it here.
- [<strong>Getting to Know Dr. Ratidzo Mutangadura</strong>](https://theweightshecarries.com/getting-to-know-dr-ratidzo-mutangadura/) - A few weeks ago, we published a story about the outstanding phenomenon that is Dr. Ratidzo Mutangadura and her charity called Chengetai. If you haven't had a chance to read her story, I encourage you to. In it, she opened up about her younger years as an athlete swimming for Zimbabwe for nine years, and
- [TWSC Submission: Finding True Love After Vowing to Stay Single](https://theweightshecarries.com/twsc-submission-finding-true-love-after-vowing-to-stay-single/) - The following story was submitted to The Weight She Carries by a reader who requested to remain anonymous. I was born into a polygamist family. We were 16 children born to two mothers and my parents struggled to provide for us because we were so many. By the time I was born, my dad had
- [TWSC Submission: How my Marriage and Womb were Restored](https://theweightshecarries.com/twsc-submission-how-my-marriage-and-womb-were-restored/) - "I am now a mother of five by the grace of God, for the very womb that had been declared ‘bad’ and was supposed to be removed is the very same one that gave birth to four beautiful children afterwards." Those are the words shared by Vimbai Ncube who was born and raised in Bulawayo,
- [A Woman's Story of Finding True Love After Heartbreak](https://theweightshecarries.com/a-womans-story-of-finding-true-love-after-heartbreak/) - A pearl is a rare, valuable treasure that needs no polishing or cutting by man. Pearl Spilile Muguti, is a woman who has lived up to her name. She is a rare treasure and a strong lady who has gone through hardships in life that were meant to break her, but today she celebrates her
- [My Passion Paved the Way](https://theweightshecarries.com/my-passion-paved-the-way/) - Lynn Mazerenganwa is a multi-talented woman who isn't afraid to go after her dreams. Her love for public speaking led to a remarkable opportunity that changed her life. She opened up to The Weight She Carries about how, at just 26, her passion, dedication and hard work opened doors for her. My name is Lynn
- [How This Respectable Banker Found Herself Imprisoned, Fought to Clear Her Name and Now Helps Women Rebuild After Incarceration](https://theweightshecarries.com/how-this-respectable-banker-found-herself-imprisoned-fought-to-clear-her-name-and-now-helps-women-rebuild-after-incarceration/) - After serving one year in prison for a crime she did not commit, the reality of life behind bars for women in Kenya haunted her. Compelled to make a difference, she chose to dedicate her life towards helping women caught up in the judicial system. Teresa Njoroge was drawn to the world of finance at
- [A Second Chance at Life](https://theweightshecarries.com/a-second-chance-at-life/) - Second chances don’t come around very often. That is why when they do, we ought to grab them with both hands. Precious Mwewa Kaniki knows what it means to have a second chance at life. This is her story: My name is Precious Mwewa Kaniki, a 29-year-old mother of one. I am from Zambia and
- [From Doctor to Award-Winning Author: How Maria Phalime Followed Her Dream](https://theweightshecarries.com/from-doctor-to-award-winning-author-how-maria-phalime-followed-her-dream/) - Maria Phalime had finally become a doctor but soon realized it didn't give her the fulfillment she hoped it would, and the demands of her job became overwhelming. She chose to walk away and has now found success as a motivational speaker, coach and author. Tell us more about yourself. Who is Maria? I grew
- [Dr. Kwanele Kunene: My Teacher Said I'd Never Become a Doctor; I Did](https://theweightshecarries.com/dr-kwanele-kunene-my-teacher-said-id-never-become-a-doctor-i-did/) - Dr. Kwanele Kunene defied the odds when she chose to follow her dreams and reject the voices of those who didn't believe she had what it took to become a doctor. Today, she holds a PhD in chemistry and runs an NGO called Zosukumizizwe with her twin sister. This is her story: Early beginnings I
- [Dear Intuition, I Believe You](https://theweightshecarries.com/dear-intuition-i-believe-you/) - For the longest time I believed the best decisions in life were based on experience, facts, reasoning and sound advice…everything but you. I never really felt comfortable crediting you for any of my decisions because I was afraid people would question my sanity. “I just have a gut feeling” never quite seemed satisfactory. So, I
- [My Journey from Unplanned Pregnancy to University Graduate, Author & Founder of Help One Helper](https://theweightshecarries.com/my-journey-from-unplanned-pregnancy-to-university-graduate-author-founder-of-help-one-helper/) - Ntombizodwa is a former domestic worker, university graduate and author of the book Brightness of Diamonds through Soil. She is also the founder and director of the non-profit organization Help One Helper, and above all, a mother to a 17-year-old daughter. Ntombizodwa’s life today looks nothing like it did when she was 19 and faced
- [How Former Swimming Sensation Dr. Ratidzo Mutangadura is Empowering Girls and Encouraging Men to Join Conversations on Menstruation](https://theweightshecarries.com/how-former-swimming-sensation-dr-ratidzo-mutangadura-is-empowering-girls-and-encouraging-men-to-join-conversations-on-menstruation/) - Dr. Ratidzo Mutangadura grew up in a Christian, middle-class family in Harare, Zimbabwe, where she, along with her two sisters, were encouraged to excel in whatever they set out to do. “My parents always emphasized hard work, dedication and perseverance,” Ratidzo told The Weight She Carries. “This is not to say everything always worked out,
- [TWSC Series: Footprints of a Survivor - What's in your Hand](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-whats-in-your-hand/) - Footprints of a Survivor is a column written by Kim Mukwa, a survivor of childhood physical, emotional and sexual abuse. In each article, she reveals the layers of pain she lived through, the damage it caused and the steps she is taking to heal emotionally. August is my birthday month. It's times like these that
- [How This Single Mom of Two Rewrote Her Story](https://theweightshecarries.com/how-this-single-mom-of-two-rewrote-her-story/) - Child-headed families have become the norm over the years due to various circumstances – mostly very painful ones. Christine* narrated to The Weight She Carries how she experienced such an ordeal first-hand and came out on the other side with her first degree in hand. “Just before l turned nine, my parents both passed away
- [Award-winning Film Writer, Actress Amanda Ranganawa on Living her Dream](https://theweightshecarries.com/award-winning-film-writer-actress-amanda-ranganawa-on-living-her-dream/) - Amanda Ranganawa is a filmmaker, corporate model, brand ambassador and actress. As an Honours in Theatre graduate from the University of Zimbabwe, Amanda has proven to be an undeniable talent and is the writer of the multi-award-winning film Kushata kweMoyo, which was aired on DStv Channel Africa Magic. “I am currently the lead actress in
- [How Now-Admitted Attorney of the High Court of South Africa Overcame Bullying, Negative Labels and Depression: The Story of Sharon Msiza](https://theweightshecarries.com/how-now-admitted-attorney-of-the-high-court-in-rsa-overcame-bullying-negative-labels-and-depression-the-story-of-sharon-msiza/) - Sharon Msiza is a born-again Christian from the dusty roads of Ga-Motla, a small village in the North West province in South Africa. She grew up in female-headed household and has three older brothers. “Growing up, I was always a loner," Sharon told The Weight She Carries. "I preferred to be in my bedroom reading
- [TWSC Submission: When Daddy Left](https://theweightshecarries.com/twsc-submission-when-daddy-left/) - I am a graduate of Uganda Christian University. I just graduated last year with a degree in Business Administration. I love reading the Bible and singing gospel songs. I love God. The things that inspire me are being near positive people and those who inspire me a lot. I'm also inspired by hardworking people. My
- [Becoming Farie Jules: How I Overcame Child Marriage, Depression & Divorce](https://theweightshecarries.com/becoming-farie-jules-how-i-overcame-child-marriage-depression-divorce/) - Farai Juliet Magada, known as Farie Jules, is a daughter, sister, mother, survivor, fighter, believer, emancipated woman, creative, philanthropist and lover of beautiful things. This is her story in her own words. I was born into a family of six children, and I am the fourth child. I was raised in the suburbs of Bulawayo
- [Woman who Contracted HIV as a Child Bride Now Spreads Hope to Others](https://theweightshecarries.com/woman-who-contracted-hiv-as-a-child-bride-now-spreads-hope-to-others/) - Rebecca Auma spends her days mentoring girls and young mothers living with HIV in Migori County, Kenya. She knows all too well the devastation that comes along with such a diagnosis. Even more heartbreaking is how the young women she mentors contracted the virus – childhood marriage. Auma was 16 years old and in high
- [Founder of Events by Lyn Shares How She Turned Her Passion into a Booming Business](https://theweightshecarries.com/founder-of-events-by-lyn-shares-how-she-turned-her-passion-into-a-booming-business/) - Lyn is what most people describe as a perfectionist. She is particular about what she wants and how it is done. Lyn best describes herself as “a God-fearing young woman who gives 110% to everything that she touches or gets involved in.” "I suppose that’s why I am termed a perfectionist," she told The Weight
- [How Storyteller Fungai Mettler Managed to Overcome all Odds After the Death of her Parents](https://theweightshecarries.com/how-storyteller-fungai-mettler-managed-to-overcome-all-odds-after-the-death-of-her-parents/) - Fungai Mettler is a 29-year-old Zimbabwean-born inspirational philanthropist and corporate social entrepreneur who was featured in a book project called 50 Young African Women Achievers. She holds a bachelor’s degree in history and international relations from Midlands State University in Zimbabwe and a master’s degree in African studies from the University of Basel in Switzerland,
- [Founders of Twin Connect Solutions Serve Up Double the Flavour in Tasty Treats and Empowerment](https://theweightshecarries.com/founders-of-twin-connect-solutions-serve-up-double-the-flavour-in-tasty-treats-and-empowerment/) - Twins Tafadzwa and Tatenda Rungisa, who are celebrating their 27th birthday today, are climbing the ladder of success one treat at a time and building a name for themselves as multi-talented businesswomen. The youngest or four siblings, the twins did just about everything together growing up. They wore matching outfits, had the same friends and
- [Dear Reader...](https://theweightshecarries.com/dear-reader/) - Sorry we've been away. We had to take an unscheduled break for the past 2 weeks due to circumstances beyond our control. The good news is that we've been working on stories behind the scenes and WE ARE BACK today to introduce you to some outstanding women with incredible journeys. Stay tuned!
- [From Pain to Gain: How Recovering from Heartbreak Birthed my Business](https://theweightshecarries.com/from-pain-to-gain-how-recovering-from-heartbreak-birthed-my-business/) - Kerita “Kerri” Choga is a 35-year-old entrepreneur who is also a medical lab technician by profession. She is a free-spirited woman who enjoys life and is often misunderstood because of her opinions on life in general. She’s a passionate woman who takes business seriously and always pushes for the best. Launched on November 12, 2020,
- [Personal Coach Ruth Mukesa: 'You are You, and That’s Your Superpower'](https://theweightshecarries.com/personal-coach-ruth-mukesa-you-are-you-and-thats-your-superpower/) - Ruth Mukesa is a young woman who aims is to bring clarity to people spiritually, physically, mentally and emotionally. She is a teacher by profession and on her way to neurolinguistic programming, aiming to be one of the youngest certified international life coaches. She just completed ICCP, an international career coaching program by Dr Akan
- [Everyday Sheroes: Thandeka Mahlangu - Using Art to Transform my Community](https://theweightshecarries.com/everyday-sheroes-thandeka-mahlangu-using-art-to-transform-my-community/) - Someone once asked me my definition of sheroes, and my reply was women who have inspired me to become a better person. Women who have planted seeds of action to make the world a better place one small step at a time. South African Artist Thandeka Mahlangu comes to mind. She has used her gift
- [Starting Over: How This Woman Revived Her Childhood Dream After a Failed Marriage](https://theweightshecarries.com/starting-over-how-this-woman-revived-her-childhood-dream-after-a-failed-marriage/) - When Annie Liz separated from her husband of ten years, life became very difficult for her. She had three children and no income. “I realized that I could no longer live with him, so I left,” Annie told The Weight She Carries. “I had no way of making my own money. I had nothing, so
- [Meet the Woman Behind Ivy's Kitchenette](https://theweightshecarries.com/meet-the-woman-behind-ivys-kitchenette/) - Ivy Mango Chatora, who is based in the UK, has turned her childhood passion into a thriving business and loving every part of it. As the woman behind Ivy's Kitchen, she has forged her own path by creating a multifaceted business that incorporates what she loves: food and decor. Intrigued by her business acumen and
- [Redefining my Future After Heartbreak, Trauma & Depression](https://theweightshecarries.com/redefining-my-future-after-heartbreak-trauma-depression/) - *Trigger warning: This story contains details about sexual assault. Sharon Mashaba is a 25-year-old brave, resilient and smart young woman whose goal is to reach greater heights. She is from a small village called Shigamani in Limpopo and as a survivor of sexual trauma and depression, is determined to never allow her past experiences stand
- [Brenda Ndlovu: From Teen Mom to Accomplished Radio Producer & MC](https://theweightshecarries.com/brenda-ndlovu-from-teen-mom-to-accomplished-radio-producer-mc/) - Brenda Ndlovu, also known as MaBrrr because of her positive and energetic vibes on radio, is a warm-hearted, bubbly, self-driven woman who desires to see other women unlock their potential and exceed limitations. Brenda was born and raised in Bulawayo, the second-largest city in Zimbabwe. "I grew up in a middle-class home," Brenda told The
- [Founder of Noble Marketing Solutions & Nhery Sisters Foundation Shares her Entrepreneurial Journey](https://theweightshecarries.com/founder-of-noble-marketing-solutions-nhery-sisters-foundation-shares-her-entrepreneurial-journey/) - My name is Nyasha Manyuke, a 26-year-old single lady. I am the CEO of Noble Marketing Solutions & Founder of Nhery Sisters Foundation and based in Cape Town, South Africa. I moved to South Africa for greener pastures in 2017, but it was not as easy as I expected it to be. In the process
- [Choosing to See Something Different](https://theweightshecarries.com/choosing-to-see-something-different/) - We were taking a day trip from Zimbabwe's capital to Mutare, another city about 4 hours away, when we heard a loud, "Pop!" Then screams filled the air. In a Flash Eleven years ago, I was in a car accident while visiting family in Zimbabwe. The back tire burst, sending the vehicle into an uncontrollable
- [How This Medical Student is Pursuing Her Dreams & Shaping Young Leaders](https://theweightshecarries.com/how-this-medical-student-is-pursuing-her-dreams-shaping-young-leaders/) - Shylette Ngwenya is a medical student who describes herself as a smart young woman who will stop at nothing when it comes to achieving her goals. "I am at a point in my life that if it's not worth the risk, it's not worth it," Shylette told The Weight She Carries. "I'm someone who works
- [How This Woman’s Faith Helped Her Fight Stigma and a Serious Health Condition](https://theweightshecarries.com/how-this-womans-faith-helped-her-fight-stigma-and-a-serious-health-condition/) - Tatenda Tanyanyiwa is a 40-year-old mother of an 18-year-old son. She grew up in Bulawayo, Zimbabwe, and is a gifted human resources practitioner who has gained a lot of experience in the hotel industry. She describes herself as her father’s favourite before her parents’ divorce when she was 12 years old, and fondly remembers the
- [Why This Former Single Mom Tells Others to Never, Ever Give up on Love](https://theweightshecarries.com/why-this-former-single-mom-tells-others-to-never-ever-give-up-on-love/) - Cecy K is a lively YouTuber from Namibia who shares her life experiences and insight on a variety of topics ranging from life in Namibia to single parenting. In addition to meaningful discussions about life and relationships, her YouTube channel is peppered with light-hearted videos of her doing the latest TikTok challenges or dancing with
- [The Force Behind Miss Twin Sisters](https://theweightshecarries.com/the-force-behind-miss-twin-sisters/) - Twins Rutendo Yolanda and Rumbidzai Olinda Taruvinga grew up in a high density suburb called Budiriro in Harare, Zimbabwe. Although they later moved to Westgate, the twins consider Budiriro home. Through their pageant, Miss Twin Sisters, they intend to expand our pageantry services to include sports, educational moments and talk shows and hope to become
- [From Domestic Violence Victim to Mrs Universe Kenya 2018 Contestant and County Winner](https://theweightshecarries.com/from-domestic-violence-victim-to-mrs-universe-kenya-2018-contestant-and-county-winner/) - Over the last year-and-a-half, Angela Mutie has been rebuilding the pieces of her life after surviving a painful marriage filled with physical, financial and emotional abuse. It has been a difficult and emotional journey, but she is reclaiming her life and is now at the forefront of the movement against gender-based violence in her community.
- [TWSC Submission: Healing from Extreme Betrayal](https://theweightshecarries.com/twsc-submission-healing-from-extreme-betrayal/) - The following story was submitted by a reader who wishes to remain anonymous. Everything changed when I was about 11 years old. My parents began having conflict and my father ended up moving out of our home, leaving my mother to take care of seven children single-handedly. The eldest was 13 and the youngest was
- [Everyday Sheros: Raising Two Children with Albinism & Supporting Countless Others](https://theweightshecarries.com/everyday-sheros-raising-two-children-with-albinism-supporting-countless-others/) - Most of us have come across sad, unbelievable stories surrounding albinism more than once in our lives. From babies being killed soon after death, to ritual killings and children being hidden in their homes. Parents and children with albinism continue to be neglected by society, and in some cases, even the parent ends up leaving.
- [It's Not Personal, I Just Can't Save You From Yourself](https://theweightshecarries.com/its-not-personal-i-just-cant-save-you-from-yourself/) - One of the most important lessons that has had an enormous impact on my life is learning that I cannot change people. Somewhere along the line, women in particular, are made to believe that if we are good enough, kind enough and love people enough, they will have no choice but to reciprocate and be
- [TWSC Submission: I was Lured into a Marriage Under False Pretense](https://theweightshecarries.com/twsc-submission-i-was-lured-into-a-marriage-under-false-pretense/) - Vongayi Mashingaidze is a nature-loving single mother of three, two boys and one girl. She enjoys cooking, dancing, travelling and loving other people. She is dedicated to community work and strongly believes in the power of togetherness. This is her story in her own words. My relationship with my ex-husband was my second relationship. I
- [Brenda Mudzimu's Journey From Being Labelled ‘A Curse’ to Creating a Platform to Celebrate Women with Albinism](https://theweightshecarries.com/brenda-mudzimus-journey-from-being-labelled-a-curse-to-creating-a-platform-to-celebrate-women-with-albinism/) - June 13th marks International Albinism Awareness Day. To some it was just an ordinary day, but The Weight She Carries took this opportunity to interview a successful woman living with Albinism, Brenda Mudzimu. Born on October 20, 1985 in a family of seven – three siblings from her father and three from her mother plus
- ["I Started High School at 20; Now I have a PhD in Commercial Law"](https://theweightshecarries.com/i-started-high-school-at-20-now-i-have-a-phd-in-commercial-law/) - They that sow in tears shall reap in joy. (Psalm 126:5) That's the scripture I thought of when I listened to Dr Julieth's story. My eyes filled with tears as she narrated to The Weight She Carries how her journey towards her doctorate has been. My name is Julieth Gudo, born in 1990. I come
- [Bold and Beautiful: A Woman's Triumph in Carrying Her Scars](https://theweightshecarries.com/bold-and-beautiful-a-womans-triumph-in-carrying-her-scars/) - She grew up with dreams like any other girl: to study abroad and have her prince charming sweep her off her feet. She didn’t know her life would take a drastic turn a few years down the line. Sharon Mkandawire grew up in Chinhoyi, a small town in Zimbabwe which is home to the well-known
- [Getting to Know HIV Activist & Entrepreneur Susan Wairimu](https://theweightshecarries.com/getting-to-know-hiv-activist-entrepreneur-susan-wairimu/) - A few months ago, we published a story about HIV activist Susan Wairimu. She talked about the challenges of finding love as an HIV-positive woman. But what impressed us the most was how determined she is to never lower her standards simply because of her status. If you missed her story, you can read it
- [From Scorn to Bliss: Finding Real Love as a Single Mother](https://theweightshecarries.com/from-scorn-to-bliss-finding-real-love-as-a-single-mother/) - Trigger warning: The following story contains details about domestic violence. Gospel Artist Ashelly Manzunzu is living her dream. Not only does she have the opportunity to perform for tourists who visit the Disney World Animal Kingdom, she released her first album in 2013 (Zvakazarurwa) and is enjoying the success of two recent singles – Vanogona
- [TWSC Submission: Turning to Prostitution Was Not the Answer](https://theweightshecarries.com/twsc-submission-turning-to-prostitution-was-not-the-answer/) - The following story was narrated to The Weight She Carries' contributor Ivy Chibanda. I should have made a better choice. Sometimes, I want to blame my parents for it all, but I often blame myself. Looking back, I have so much regret and although I have started over, my heart still bleeds. I was born
- [My Mental Health Journey as a Caregiver](https://theweightshecarries.com/my-mental-health-journey-as-a-caregiver/) - As a journalist and radio personality, it's much easier for me to take a recorder or pen and interview a source. It's much simpler to hear someone's story and imagine being in their shoes. One of the hardest things I have had to do is write about myself. It’s just difficult to admit you have
- [In-depth Story: Brigitte Sossou Perenyi Discusses Captivity and Rescue from Religious Shrine](https://theweightshecarries.com/in-depth-story-brigitte-sossou-perenyi-discusses-captivity-and-rescue-from-religious-shrine/) - (The following story was compiled with the assistance of Brigitte Sossou Perenyi.) She was just seven years old when she was taken away from her family and left at a religious shrine dedicated to worshiping deities. This was the sacrifice needed to please the gods and atone for her uncle’s infidelity. She worked from dawn
- [A Woman's Candid Battle with Depression, Anxiety & PTSD](https://theweightshecarries.com/a-womans-candid-battle-with-depression-anxiety-ptsd/)
- [How to Support a Loved One Battling Depression from Someone Who Has Lived Through it](https://theweightshecarries.com/how-to-support-a-loved-one-battling-depression-from-someone-who-has-lived-though-it/) - Following a series of traumatic events, she struggled to understand what was going on with her. Sure, she had experienced low moments in the past, but this time was different. This time she couldn’t shake the feeling of despair. And each day she plunged further and further into a hole so dark and deep she
- [Fashion Creative Tendai Marowa Talks Ambition, Drive & Empowerment](https://theweightshecarries.com/fashion-creative-tendai-marowa-talks-ambition-drive-empowerment/) - Tendai Marowa is a fashion creative, former Miss Cosmos 2012 -2013, former national mentor for Miss Cosmos South Africa and founder of The Legacy Of True Beauty. Born in Zimbabwe but now based in South Africa, Tendai is also officially Ms Cosmos Zimbabwe 2022-2023 as well as the brand ambassador for End Girl Hate: Bringing
- [Fun Facts: Epic Women Legends - the First Women Boston Marathon Runners](https://theweightshecarries.com/fun-facts-epic-women-legends-the-first-women-boston-marathon-runners/) - It's the weekend and we're in a celebratory mood. We're always telling you that women rock and we're coming through with even more proof! Here's some inspiration to take you through the weekend. Check out two epic women in marathon history and tell us what you think! Roberta Gibb (1942-) Roberta Gibb was inspired to
- [In her Shoes: Hagar and the Spring - Pt.1](https://theweightshecarries.com/in-her-shoes-hagar-and-the-spring-pt-1/) - Anytime people get desperate, the innocent suffer. Hagar was a foreigner and a slave. As Sarah’s maidservant, she had one job – to attend to Sarah. Biblical scholars believe Hagar was one of the servants given to Abraham in Egypt when Pharaoh took Sarah for himself (Genesis 12:16). So here Hagar is serving Sarah when
- [Certified Addictions Professional Caroline Kagia Pens First Book "Still I Rise"](https://theweightshecarries.com/certified-addictions-professional-caroline-kagia-pens-first-book-still-i-rise/)
- [Interview w/ Marsha McWilson Pt. 3 - Meeting & Working w/ Tyler Perry](https://theweightshecarries.com/interview-w-marsha-mcwilson-pt-3-meeting-working-w-tyler-perry/) - Marsha McWilson is a recording artist, TV actress, motivational speaker, certified hair stylist AND the FIRST Black woman to be inducted into the Niagara Falls Music Hall of Fame!!! She went from being a hairdresser and local singer to being cast in Tyler Perry's primetime hit show, "If Loving You Is Wrong" on OWN. In
- [My Journey with HIV & Surviving Cervical Cancer](https://theweightshecarries.com/my-journey-with-hiv-surviving-cervical-cancer/) - Precious Shongwe, a mother of two who is living openly with HIV, shared with The Weight She Carries how her journey with HIV has been. My name is Precious Shongwe. I am from Eswatini, a woman openly living with HIV and a mother of two adorable kids: a boy aged 16 and a girl aged
- [Interview w/ Loyiso Lindani Pt. 2 - How HIV Saved My Life](https://theweightshecarries.com/interview-w-loyiso-lindani-pt-2-how-hiv-saved-my-life/) - In Part 2 of my interview with Loyiso Lindani, she talks about the day she was diagnosed with HIV, how she processed the news, the impact it had on her relationships and why she says HIV saved her life. Watch Pt. 1 or her interview here: https://www.youtube.com/watch?v=lQktwYFreNA Get a copy of Loyiso’s book “How HIV
- [Mental Health Activist Simone Walsh Shares Her Story on Surviving Workplace Bullying and Severe Depression](https://theweightshecarries.com/mental-health-activist-simone-walsh-shares-her-story-on-surviving-workplace-bullying-and-severe-depression/) - With tears streaming down her face she approached the busy intersection. In that moment, sitting behind the wheel, she wanted nothing more than to end it all. It was the culmination of years of being bullied at the least likely of places – her job. She had taken every measure she could think of to
- [Chenesai Monera: Passion, Purpose & Photography](https://theweightshecarries.com/chenesai-monera-passion-purpose-photography/) - Chenesai Monera is a creative and socialite at heart who enjoys the company of people, positive influences and all things media-related. She is also a Christian and enjoys God and the things of God. Tell us about your family and background. I was born and raised in Harare, and I’m the lastborn in a family
- [Dear Trouble, I'm Ready...](https://theweightshecarries.com/dear-trouble-im-ready/) - I am not amused. For years I've kept my composure and refrained from addressing you directly. In fact, I've been afraid of you most of my life. When I was a child, people around me shielded me from your blows. As a young adult, I thought I could run from you. But now that I
- [Dr. Mary Wanjiku Gichuhi: From Domestic Abuse Survivor and Refugee to Serial Best Selling Author, Celebrated Speaker & PhD Holder](https://theweightshecarries.com/dr-mary-wanjiku-gichuhi-from-domestic-abuse-survivor-and-refugee-to-serial-best-selling-author-celebrated-speaker-phd-holder/) - Almost five years ago, Mary Wanjiku Gichuhi fled Kenya for safety in the Netherlands. She fled to save her life and that of her unborn child after being stuck in a dysfunctional, toxic and abusive relationship for years. She only managed to leave with her passport and a spare cloth in a small bag. She
- [Interview w/ Rose Tsalwa: From Tragedy to Triumph](https://theweightshecarries.com/interview-w-rose-tsalwa-from-tragedy-to-triumph/) - Every now and then we come across someone whose story gives us all the feels. I had a wonderful time interviewing Rose Tsalwa and her story moved me. She possesses such strength and has survived some devastating lows in her life. In our interview she talks about the pain of FGM, sexual assault, finding her
- [“Endometriosis Warrior” Discusses Thriving Despite Living with Excruciating Pain](https://theweightshecarries.com/endometriosis-warrior-discusses-thriving-despite-living-with-excruciating-pain/) - Tinevimbo T. Matambanadzo, also known as Tine Mataz, spent years searching for answers for her intense periods. Finally, a doctor took a closer look and diagnosed her with endometriosis. Despite debilitating pain, this 28-year-old Zimbabwe native who holds a cum laude graduate degree from the University of South Africa (UNISA) in Community and Health Psychology,
- [Undeterred: Marvelous Fungurani's Inspiring Journey to Earning Her University Degrees](https://theweightshecarries.com/undeterred-marvelous-funguranis-inspiring-journey-to-earning-her-university-degrees/) - She learned to live with grace. Grace from above. Grace for her own journey. As disheartening as it was, she became proud of her imperfectly beautiful story. Marvelous Fungurani walked The Weight She Carries through how mercy rewrote her life and how she herself had to make painful sacrifices to reach her goals of attaining
- [From Small Town Girl to Thriving Businesswoman](https://theweightshecarries.com/from-small-town-girl-to-thriving-businesswoman/) - Novuyo Hlabangana is a 27-year-old woman born and raised in Tsholotsho, Zimbabwe. She is the face behind Lucent Designs and has managed to fit in and thrive in the construction industry despite the challenges she has faced as a woman. How did you establish your business? I started while I was at school, before I
- [TWSC Submission: Severe Trauma Triggered My Fibromyalgia](https://theweightshecarries.com/twsc-submission-severe-trauma-triggered-my-fibromyalgia/) - Sasha Lee is a 28-year-old woman who lives in East London, South Africa. She narrated to The Weight She Carries how a condition called fibromyalgia has affected her daily life. Fibromyalgia is a condition known to be caused by some kind of trauma to the body such as a car accident, injury or serious illness.
- [Fun Facts: Epic Women in History - Part 3](https://theweightshecarries.com/fun-facts-epic-women-in-history-part-3/) - It’s Friday and we are back with another installment of our 'Epic women in History' series. In our past articles, we simply listed the women's names and their inventions/accomplishments. Well, we've decided to delve a little deeper into these women's background and stories, hoping it will give you an even deeper appreciation for what they
- [Speak Out with Caroline: Single Motherhood & I](https://theweightshecarries.com/speak-out-with-caroline-single-motherhood-i/) - ‘Being a single parent is not a life full of struggles, but a journey for the strong'- Meg Lourey. My journey into motherhood began at the age of 25. I must admit that it was quite a confusing and difficult time, considering that I was unmarried, a church girl and in the choir. As the
- [Fun Facts: Epic Women in History - Part 2](https://theweightshecarries.com/fun-facts-epic-women-in-history-part-2/) - We're back with another fun facts post on the things women have invented. Our contribution to society is nothing new, but little is spoken of our inventions, particularly those created in traditionally male-dominated fields. Some of them were discredited at the time but fought to maintain ownership of their ideas. Here's a look at a
- [Fun Facts: Epic Women in History - Part 1](https://theweightshecarries.com/fun-facts-epic-women-in-history-part-1/) - I know you don’t need me to tell you how phenomenal we are as women, but just in case you need a reminder, here are some pretty neat facts that will have you stepping into the weekend proud to be a bonafide sis. Lhakpa Sherpa, a Nepalese Sherpa mountain climber, has climbed Mount Everest nine
- [How Learning to Love Herself Unlocked a World of Opportunity for This Successful Millennial](https://theweightshecarries.com/how-learning-to-love-herself-unlocked-a-world-of-opportunity-for-this-successful-millennial/) - With two successful businesses under her belt and numerous prestigious awards, she’s proving to be a force to recon with. Gone are the days of not loving herself and wishing she looked like everybody else. Now, she stands tall with unwavering confidence as she takes on the world using the very thing she struggled to
- [Meet Sizolwenkosi Mazolo: CEO & Founder of Ingcebethu Pvt Ltd.](https://theweightshecarries.com/profile-ingcebethu-founder-sizolwethu-mazolo/) - Sizolwenkosi Mazolo is an accomplished 31-year-old woman who is the founder of a food processing business called Ingcebethu Pvt Ltd. She describes herself as a single Seventh-day Adventist Christian woman and a business strategist who studied business management and strategic management. Currently studying towards her MBA, Mazolo is a YALI RLC Alumni and a member
- [TWSC Series: Broken but Beautiful  - Dear Survivor](https://theweightshecarries.com/twsc-series-broken-but-beautiful-dear-survivor/) - Dear Survivor, I’m sorry for what happened to you. It hurts, I can see. I see your desire to change your past. I can hear you asking, ‘Why?’ I see how exhausting it is to show up every day in masks that don’t fit you anymore. I see how fleeting control is to you. I
- [Interview w/ Loyiso Lindani Part 1 - Unpacking Trauma](https://theweightshecarries.com/interview-w-loyiso-lindani-part-1-unpacking-trauma/) - Loyiso Lindani has managed to turn challenging circumstances into a powerful story of survival, self-realization and self-acceptance.
- [TWSC Series: Broken but Beautiful - Choosing Faith over Fear](https://theweightshecarries.com/twsc-series-broken-but-beautiful-choosing-faith-over-fear/) - “Feel the fear and do it anyway.”- Susan Jeffers I’m in the middle of a crisis as I write this. I was so tense a while ago I couldn’t eat. This feeling is so familiar. I want to quit, I just want to sit in a corner alone, with my eyes closed. I had a
- [Profile: Deborah Mbale](https://theweightshecarries.com/profile-deborah-mbale/) - Who is Deborah Mbale? I am a self-motivated lady who’s a lastborn in a family of three girls. My dad is a pastor and my mom is a teacher by profession. I was born on December 12, 1999. I’m the founder and executive director at Mai Mbambande Foundation. What is Mai Mbambande Foundation and the
- [TWSC Submission: A Forced Marriage Didn't Stop me from Becoming who I Wanted to be](https://theweightshecarries.com/twsc-submission-a-forced-marriage-didnt-stop-me-from-becoming-who-i-wanted-to-be/) - My name is Alice Tagwira. I was raised in Masvingo, Zimbabwe. I hold a higher diploma in business administration and I’m still pursuing my education. I am a business owner, a social entrepreneur, philanthropist and feminist. My organization She Glows was officially registered in 2020. My entire desire is to see young people and single
- [TWSC Series: Broken but Beautiful - Learning to Appreciate my Body](https://theweightshecarries.com/twsc-series-broken-but-beautiful-learning-to-appreciate-my-body/) - “You made all the delicate, inner parts of my body and knit them together in my mother’s womb. Thank you for making me so wonderfully complex! It is amazing to think about. Your workmanship is marvelous—and how well I know it.” Psalm 139:13-14 (NLT) I was supposed to write this in December. I even had
- [How Heartbreak, Shame & Rejection Birthed a Powerful Ministry](https://theweightshecarries.com/how-heartbreak-shame-rejection-birthed-a-powerful-ministry/) - Road to Redemption Ministries YouTube:https://www.youtube.com/channel/UCHUObPOKip_HIOsv3cpbcaA Road to Redemption Facebook:https://www.facebook.com/123bainganasandra
- [Interview w/ Mandisa Dukashe - Abundant Life and Love After HIV Diagnosis](https://theweightshecarries.com/interview-w-mandisa-dukashe-abundant-life-and-love-after-hiv-diagnosis/) - Mandisa Dukashe is living with HIV and knows first hand the challenges that come with a positive diagnosis. In our interview, she talks about growing up with an absent mother, working as a child to provide for her siblings, being diagnosed with HIV and ultimately finding true love. Mandisa has done extensive work in coordinating
- [Loyiso Lindani on How HIV Saved her Life](https://theweightshecarries.com/loyiso-lindani-on-how-hiv-saved-her-life/) - We have all encountered heroes at some point in our lives: people who exude power, confidence and truth. Loyiso Lindani is one such hero to not only me but to many of those who have met her. Loyiso grew up in what she describes as a non-supportive and abusive family. She lost both parents as
- [TWSC Series: Broken but Beautiful - Overcoming Fear](https://theweightshecarries.com/twsc-series-broken-but-beautiful-overcoming-fear/) - I grew up being fearful of men around me. It’s a fear that was imprinted in me after multiple childhood sexual violations. I was never fearful of my male friends though. But this changed after being assaulted sexually in a relationship. I would panic every time a man would stand next to me even for
- [Got Empty Cup Syndrome?](https://theweightshecarries.com/got-empty-cup-syndrome/) - I see you, sis. You’ve spent so much of your life giving yourself to other people that when you do anything for yourself, it feels like you’re stealing. You feel so unsettled when you can’t respond to a text message immediately or take a call because you’ve been so available for so long. And now
- [TWSC Series: Footprints of a Survivor - Love](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-love/) - As I was walking past a shop window in town, I was reminded that we are in the month of love. Red outfits, red roses, red wine – everything red!All that took me back to my days in high school where everybody yearned to receive a gift from their high school sweetheart, which was the
- [A Love Story: Finding Love After Trauma & Addiction](https://theweightshecarries.com/a-love-story-finding-love-after-trauma-addiction/) - Twenty-three years ago, Regina Chari’s life was very different from the one she enjoys today with her husband, Nyasha, and their two daughters. Regina’s parents were both alcoholics and battled addiction her entire childhood. She started drinking at a young age to numb the pain she felt at home. In high school, she also became
- [Getting to Know the Face Behind Hair by Tsitsi](https://theweightshecarries.com/getting-to-know-the-face-behind-hair-by-tsitsi/) - Tsitsi Gwemba is a woman in her early 30s who describes herself as an example of God’s grace. "My main principle is to always do my best, and I always try to apply it in my daily routine," Tsitsi told The Weight She Carries. "I can also describe myself as an industrious and optimistic person.
- [Broken But Beautiful: The Forgiveness Series - Verify Your Thoughts](https://theweightshecarries.com/broken-but-beautiful-the-forgiveness-series-verify-your-thoughts/) - “If the thoughts are wrong, the feelings will be wrong.”- Ellen Gould I first knew that I had control over my thoughts in 2012. I had an unhealthy mindset, and this bothered me a lot. I wanted to change, but I didn’t know how to. I was tired of the heavy weight that I felt
- [From Heartbreak to Healing & Finding Love as a Single Mother](https://theweightshecarries.com/from-heartbreak-to-healing-finding-love-as-a-single-mother/) - In her early twenties, Ps. Sandra Baingana discovered that she was pregnant. Despite having been in a relationship with the father of her baby for many years, it became clear that she would be raising her child as a single mother. She was devastated, but over time, God healed her heart. Today she leads a
- [Broken but Beautiful: Forgiveness Series - Grant Pardon](https://theweightshecarries.com/broken-but-beautiful-forgiveness-series-grant-pardon/) - “Everyone thinks forgiveness is a lovely idea until he has something to forgive.” – C. S. Lewis Pardon is a ticket or an official document given to a convict to release them from further punishment. Pardon is offered to those who accept responsibility for their crimes and have reformed characters. Convicts who receive pardon are
- [Everyday Sheros: Right to Mobility Founder Shares How She Stumbled into Charity Work](https://theweightshecarries.com/everyday-sheros-right-to-mobility-founder-shares-how-she-stumbled-into-charity-work/) - “At the end of life, what really matters is not what we bought but what we built, not what we got but what we shared, not our competence but our character and not our success but our significance. Live a life that matters. Live a life of love.” - Lessonlearned.com Yvonne Chikasha personifies the above
- [Speak Out with Caroline: Embracing the New](https://theweightshecarries.com/speak-out-with-caroline-embracing-the-new/) - Change isn’t always easy. Many times though, it is inevitable and eventually works out for our good. Change could also come about as a result of choices we intentionally make. Choices that we will later look back on and be grateful for taking the bold step towards the freedom we have been searching for –
- [Interview w/ Marsha McWilson on Childhood & Early Success](https://theweightshecarries.com/interview-w-marsha-mcwilson-on-childhood-early-success/) - Marsha McWilson is a recording artist, TV actress, motivational speaker, certified hair stylist AND the FIRST Black woman to be inducted into the Niagara Falls Music Hall of Fame! In this clip we talk about her childhood and how she achieved success at a young age.
- [Stepping Out of my Comfort Zone: A Woman's Journey to the Top](https://theweightshecarries.com/stepping-out-of-my-comfort-zone-a-womans-journey-to-the-top/) - My name is Mrs Beauty Kujinga, née Nhidza. I am a 35-year-old lady from the Gutu rural area, and I am married to a lovely husband, and we are blessed with one boy and two girls. I grew up in Gutu, and my mother passed away when I was only 10 years old. My father
- [Interview w/ Mental Health Coach Faith Gor on Healing, Forgiveness & Upcoming Coaching Program](https://theweightshecarries.com/interview-w-mental-health-coach-faith-gor-on-healing-forgiveness-upcoming-coaching-program/) - Earlier this week, I interviewed my friend and sister Faith Gor who is part of our TWSC team. I'm currently in Harare, Zimbabwe and on the day of the interview, we were in the middle of tropical storm Ana. Despite some issues with the video quality, Faith and I had a powerful, powerful conversation. Over
- [The Trouble with Sense - Part 1](https://theweightshecarries.com/the-trouble-with-sense-part-1/) - “While he was saying this, a synagogue leader came and knelt before him and said, ‘My daughter has just died. But come and put your hand on her, and she will live.’ Jesus got up and went with him, and so did his disciples." – Matthew 9:18-19 Faith would have ceased for most when she drew her last
- [Broken but Beautiful: The Forgiveness Series - We Own Our Scars; They Don't Own Us](https://theweightshecarries.com/broken-but-beautiful-the-forgiveness-series-we-own-our-scars-they-dont-own-us/) - Scars don’t bleed, they tell a story. Scars fascinate me! I always see art in every scar. I’m privileged to have served my mother as her seasonal family caregiver for 15 years. She’s had several surgeries, and each surgeon had their way of sealing the wound. My favourite scar is the one that has a
- [TWSC Submission: Starting Over as a Single Mother of 5](https://theweightshecarries.com/twsc-submission-starting-over-as-a-single-mother-of-5/) - The following story was submitted with a request of anonymity. I am a mother of five. I was married very young and had my firstborn a few days before my 18th birthday. Growing up, I was very quiet, but my dad was very abusive. My dad would beat up my mum, and I would stand
- [Grace Anne: A Product of Personal Development](https://theweightshecarries.com/grace-anne-a-product-of-personal-development/) - Grace Anne is a young woman, a visionary and an aspiring leader who seeks to make positive change in the society she lives in and beyond. She is the eldest child of two and said that she was shy and timid growing up. "I grew up in a calm and sound environment," Grace told The
- [Broken but Beautiful: The Forgiveness Series -Follow the Light You Have Received](https://theweightshecarries.com/broken-but-beautiful-the-forgiveness-series-follow-the-light-you-have-received/) - “Pain is inevitable, misery is optional.” – Barbara Johnson In the previous article, we discovered that God is interested in reconciling with us and that we can come to Him just as we are. The next layer in forgiveness is not staying the way you are. It’s choosing to practise the truth you know in
- [Beauty & Wellness Consultant Grace Zichawo Talks Growing Multiple Businesses](https://theweightshecarries.com/beauty-wellness-consultant-grace-zichawo-talks-growing-multiple-businesses/) - Grace Zichawo is a certified beauty, etiquette and wellness consultant, an entrepreneur and a spa educator. She is the founder a Grace Beauty Chic, a beauty shop that sells professional beauty and wellness products and provides wellness experiences and spa consulting in Harare, Zimbabwe. She is also the founder of Elite Wellness Consultancy, a subsidiary
- [TBT: Gems from Nandipha's Story - Setbacks are Temporary](https://theweightshecarries.com/tbt-gems-from-nandiphas-story-setbacks-are-temporary/)
- [Empowered to Empower: How Chef Mhle Uses Her Skills to Inspire Community Development](https://theweightshecarries.com/empowered-to-empower-how-chef-mhle-uses-her-skills-to-inspire-community-development/) - Mhlelusizo Ncube, known as “Chef Mhle,” is a chef by profession and has evolved into an entrepreneur and community builder. She told TWSC that she has a strong rural background and was empowered with the basic skills of survival at an early age. At 19, I got pregnant, and all doors were closed on my
- [How This Woman Achieved Her Dream of Completing Her Education Despite Enormous Challenges](https://theweightshecarries.com/how-this-woman-achieved-her-dream-of-completing-her-education-despite-enormous-challenges/) - From overcoming mockery to achieving her goals, Nandipha Sithilanga shares her story. Nandipha was born and raised in Eastern Cape, South Africa. She was raised by a single mother and has never met her father. She has a twin sister and three other sisters. “I was born in a very disadvantaged family that led [to]
- [Readers' Choice: The 5 Most-read TWSC Stories of 2021](https://theweightshecarries.com/readers-choice-the-5-most-read-twsc-stories-of-2021/) - 4. Beauty for Ashes: How Terry Gobanga Found Healing and Love Again After Tragedy This story was gut-wrenching. Terry Gobanga was brutally assaulted the morning of her wedding and left for dead. She survived miraculously but was advised that she would not be able to bear children. She spent an extensive time in the hospital
- [Fitness and Wellness Coach Discusses Keys to Positive Body Image and Why Size Isn’t a Factor](https://theweightshecarries.com/fitness-and-wellness-coach-discusses-keys-to-positive-body-image-and-why-size-isnt-a-factor/) - Body image is something many women struggle with in a world where “beauty” – defined by mainstream media – is unattainable for many. In fact, only 5 percent of women naturally have the body type often portrayed in the media, according to DoSomething.org. The organization also pointed out that roughly 91 percent of women are
- [Celine Njoki's Encouraging Message to Survivors of Sexual Trauma: "You are a Masterpiece"](https://theweightshecarries.com/celine-njokis-encouraging-message-to-survivors-of-sexual-trauma-you-are-a-masterpiece/)
- [Multi-award Winning Model Ayanda Candice Sibanda: Learning to Love my Imperfections](https://theweightshecarries.com/multi-award-winning-model-ayanda-candice-sibanda-learning-to-love-my-imperfections/)
- [Celine’s Journey: How I Stopped Feeding the Monster](https://theweightshecarries.com/celines-journey-how-i-stopped-feeding-the-monster/) - Celine Njoki has survived severe physical, sexual and emotional abuse at the hands of several people throughout her life. She was abused by family and “friends”, and gang rapped 3 times, with the most recent attack occurring in April 2018. If you haven’t read her riveting story, you can find it here. Celine now joins
- [Re-loving my Body After Years of Sexual Exploitation](https://theweightshecarries.com/re-loving-my-body-after-years-of-sexual-exploitation/)
- [#BodyPositivity Day 22: "You can Accept me for who I am or Keep it Moving"](https://theweightshecarries.com/bodypositivity-day-22-you-can-accept-me-for-who-i-am-or-keep-it-moving/)
- [Re-loving my Body After Sexual Trauma, Body Shaming & Binge Eating](https://theweightshecarries.com/re-loving-my-body-after-sexual-trauma-body-shaming-binge-eating/)
- [How I Learned to Embrace My Changing Skin](https://theweightshecarries.com/how-i-leaned-to-embrace-my-changing-skin/) - LaTonia Tillman was a teenage when she first noticed some white spots on her skin. Following a series of tests, she was diagnosed with vitiligo. The news was crushing. After years of struggling to love herself wholly, she is now embracing her condition and encouraging others to do the same. The Weight She Carries recently
- [TWSC Submission: Rebuilding After Tragedy -A New Lease on Life](https://theweightshecarries.com/twsc-submission-rebuilding-after-tragedy-a-new-lease-on-life/) - The following story was narrated to TWSC Contributor Naume Mubure by a woman who wishes to remain anonymous. It was 2 December 2017, a normal day when we all woke up and prepared for our daily work. As usual, we gathered as a team and praised God through songs and prayed for journey mercies. This
- [In-depth Story: How This Successful Pastry Chef Learned to Love Herself While Battling Severe Generalized Anxiety Disorder and Mild Clinical Depression](https://theweightshecarries.com/in-depth-story-how-this-successful-pastry-chef-learned-to-love-herself-while-battling-severe-generalized-anxiety-disorder-and-mild-clinical-depression/) - “I am BRAVE. I am STRONG. I am WORTHY” are the three affirmations South African beauty Awande Mabaso pronounces each morning when she looks in the mirror. Some days these affirmations roll off her tongue with ease; on others, it takes more effort to believe them. It was several years ago when the qualified pastry
- [Re-loving my Body After Losing my Baby and Womb](https://theweightshecarries.com/re-loving-my-body-after-losing-my-baby-and-womb/) - By Rosa I remember the next day when I woke up after the surgery. I remember thinking that I was less of a woman. The womb defines a woman, and that is what came to the front of my mind. I felt crushed. I felt that I had suffered a major loss. I compared it
- [#BodyPositivity Day 16: "Childlessness does not define me"](https://theweightshecarries.com/bodypositivity-day-16-childlessness-does-not-define-me/)
- [GBV Survivor & KRT Founder: Speaking Out Changed my Life](https://theweightshecarries.com/gbv-survivor-krt-founder-speaking-out-changed-my-life/) - My name is Tatenda Nyakutya. I am a lady who is in her early 30s born in a family of five: two girls and three boys. I’m a mother to many children, though I have one biological daughter and several adopted children. I come from a strong Christian background because my parents are pastors, and
- [In-depth Story: Restaurateur Zweli Moyo Williams Opens up About Surviving Hunger, Civil War and Abuse](https://theweightshecarries.com/in-depth-story-restaurateur-zweli-moyo-williams-opens-up-about-surviving-hunger-civil-war-and-abuse/) - Her days were spent longing for something to eat. On some days, a sip of water was a luxury. A civil war had gripped her native of Zimbabwe and separated her from her mother at the tender age of two. For five years, she was abused repeatedly in every way imaginable. But deep within her
- [#BodyPositivity Day 15: Allow Yourself to be Seen](https://theweightshecarries.com/bodypositivity-day-15-allow-yourself-to-be-seen/)
- [Re-loving my Body After Being Publicly Shamed - Interview w/ Lucy Weisiko](https://theweightshecarries.com/re-loving-my-body-after-being-publicly-shamed-interview-w-lucy-weisiko/) - Imagine living in a community where everyone shames you for a decision your family has made to protect your body. This is what Lucy Weisiko endured as a child. Her parents made the brave decision not to allow any of their daughters to undergo female genital mutilation (FGM) -- a common practice in the community
- [#BodyPositivity Day 14 - "Positive Vibes Only"](https://theweightshecarries.com/bodypositivity-day-14-positive-vibes-only/)
- [#BodyPositivity Day 13: "Refuse to be Confined by Society's Perception"](https://theweightshecarries.com/bodypositivity-day-13-refuse-to-be-confined-by-societys-perception/)
- [#BodyPositivity Day 12: "You are your own magic!"](https://theweightshecarries.com/bodypositivity-day-12-you-are-your-own-magic/)
- [Procrastination Station](https://theweightshecarries.com/procrastination-station/) - Why do now what you can put off until tomorrow? That, my friend, is the question a serial procrastinator such as Yours Truly asks pretty much daily. Whatever the task at hand might be, must it absolutely be done immediately? “Because I tend to work really well in a high-pressure situation” is the lie I
- [Re-loving My Body After Alcoholism](https://theweightshecarries.com/re-loving-my-body-after-alcoholism/)
- [Women Behind ‘Man You Rock’ Give Voice to Boys/Men During 16 Days of Activism Against GBV](https://theweightshecarries.com/women-behind-man-you-rock-give-voice-to-boys-men-during-16-days-of-activism-against-gbv/) - Fikile Cele and Youandi Gilain have teamed up to empower men during this year’s 16 Days of Activism Against Gender-Based Violence which began on Nov. 25. Traditionally, the campaign focuses on women and girls, but these two women have decided to call attention to abused men and boys who often suffer in silence. “We have
- [TWSC Series: Broken but Beautiful - This is Why you Should Always Celebrate your Birthday](https://theweightshecarries.com/twsc-series-broken-but-beautiful-this-is-why-you-should-always-celebrate-your-birthday/) - “We were brought into existence because we were needed.”- Ellen White (Enter Mary and Phil, a couple living with their 5 sons, a few chickens, a fluffy Cat, 2 Manchester Terrier dogs and a well kept garden. Mary is in her mid-thirties and Phil in his mid 40s.) Phil: Are you pregnant again?Mary: (perplexed at
- [Kandice Benford Discusses Loving Herself Completely Despite Vitiligo](https://theweightshecarries.com/kandice-benford-discusses-loving-herself-completely-despite-vitiligo/) - If you scroll through Kandice Benford’s Instagram photos, you will see a striking woman who is embracing every inch of her body. We were instantly drawn to her beautiful smile and couldn’t help but notice the joy that exudes from within. She recently opened up to The Weight She Carries about her story and her
- [New Month, New Theme - Reloving my Body After...](https://theweightshecarries.com/new-month-new-theme-reloving-my-body-after/) - Hey TWSC Fam! All month-long, we will be bringing you stories about women who have learned to love their bodies again after physical trauma, injury, disability, addiction, gender-based violence, abuse, health crises and more! AND...we want to hear from YOU. Tell us your story! It could be something about your body that you were once
- [Interview w/ Vonciel English on Faith, Purpose & Vision for Latest Brand Cloud by Day | Fire by Night](https://theweightshecarries.com/interview-w-vonciel-english-on-faith-purpose-vision-for-latest-brand-cloud-by-day-fire-by-night/) - Vonciel English, founder of Perfect English Development Solutions, is such a warm and beautiful spirit. I met her a few years ago and the light within her was so radiant it left a lasting impression on me. I interviewed her for a story we published back in 2018 on how God led her through tumultuous
- [Makanaka Makeover Bar Founder: 'Rough Roads Lead to Beautiful Destinations'](https://theweightshecarries.com/makanaka-makeover-bar-founder-rough-roads-lead-to-beautiful-destinations/) - Ivy Evidence Muchengi is a 34-year-old entrepreneur, motivational speaker and advocate against gender-based violence. She is the woman behind Makanaka Makeover Bar and Six Inches. The Weight She Carries caught up with her to learn more about her brands, what drew her to business and who she is as a woman. Tell us more about
- [The Cost of Fear](https://theweightshecarries.com/the-cost-of-fear/)
- [Humble Beginnings: From Neighborhood Vendor to Company Owner](https://theweightshecarries.com/humble-beginnings-from-neighborhood-vendor-to-company-owner/) - Farai Mukamba is a vibrant young entrepreneur from Masvingo, the founder of Fah Roh Candy Shop.She attained an honours degree in marketing management from Midlands State University. She is also a life coach certified by the International Coaching and Mentoring Foundation. Farai started her candy business from scratch and has so much drive. She encourages
- [TWSC Series: Broken but Beautiful - Find Time to Meet God Daily](https://theweightshecarries.com/twsc-series-broken-but-beautiful-find-time-to-meet-god-daily/) - “Broken but Beautiful” is a weekly column by Faith Gor, a survivor of childhood sexual abuse. She shares her story and healing journey to offer hope to other survivors. “Unless we know our need, we will not show up to God for help. Our true state makes us believe that God hates us or has rejected
- [TBT: Gems from Doreen's Story - Inherited Issues](https://theweightshecarries.com/tbt-gems-from-doreens-story-inherited-issues/)
- [POST-ME: Grow, Baby, Grow](https://theweightshecarries.com/post-me-grow-baby-grow/) - Growth is uncomfortable. It requires you to continue to press forward and fight through doubt and fear. It's the tension you experience that facilitates growth. Muscles grow when they are forced to withstand a weight they have not been conditioned to bear. That weight causes the muscle to tear, but it builds back stronger. It
- [Celebrating Growth w/ Business Mentor Matthesa Gregg](https://theweightshecarries.com/celebrating-growth-w-business-mentor-matthesa-gregg/) - Matthesa Gregg is a friend to TWSC and has an online business she launched over 2 years ago. Finding time to grow her business, maintain her day job and raise a family has required mental discipline. In this video, she talks about the growth she has seen in herself and provides encouragement to other women
- [TWSC Series: Footprints of a Survivor - My Growth](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-my-growth/) - Footprints of a Survivor is a column written by Kim Mukwa, a survivor of childhood physical, emotional and sexual abuse. Each week, she reveals the layers of pain she lived through, the damage it caused and the steps she is taking to heal emotionally. Personal growth to me means understanding who you are and what
- [Meet Three-time Author Audrey Chirenje](https://theweightshecarries.com/meet-three-time-author-audrey-chirenje/) - Who is Audrey? I am an author of three published books to date: “Life Will Humble You,” “Chances” and “Appearances or Not.” In my day job, I work as a head office hardware buyer for a chain wholesaler. I am a single parent to three amazing girls. I am a Christian, and I attend Celebration
- [Broken but Beautiful: The Forgiveness Series - Pt. 1](https://theweightshecarries.com/broken-but-beautiful-the-forgiveness-series-pt-1/) - Read her column here: https://theweightshecarries.com/autho...
- [Interview w/ Chandi Rae on Upcoming Conference, Growth & Taking Leaps](https://theweightshecarries.com/interview-w-chandi-rae-on-upcoming-conference-growth-taking-leaps/) - Chandi Rae is a serial entrepreneur and the creator of Vanish Board and the Tell Your Story Conference. She joins me to talk about her 4th annual conference coming up this Saturday (Nov 13, 2021). Be sure to purchase your ticket on Evite: https://www.eventbrite.com/e/tell-you...
- [TWSC Series: Broken but Beautiful - The F-word](https://theweightshecarries.com/twsc-series-broken-but-beautiful-the-f-word/) - “Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― Carl G. Jung This is not your usual F-word, perhaps it is. The thought of it gives me chills and emotional instability sometimes. It’s the word that many of us avoid because it demands us to walk
- [How Bestselling Author & Speaker Monica Kunzekweguta Escaped Becoming a Victim of Child Marriage](https://theweightshecarries.com/how-bestselling-author-and-speaker-monica-kunzekweguta-escaped-from-becoming-a-victim-of-child-marriage/) - Bestselling Author, Certified Life Coach and Speaker Monica Kunzekweguta was born in Zimbabwe and raised by both parents till the age of three when her parents divorced. Although she had female guardians within the family, her father played a pivotal role in raising her and set a strong foundation for her. Religion was a big
- [Meet Multi-talented Entrepreneur & Business Mentor Dineo Molokoane](https://theweightshecarries.com/meet-multi-talented-entrepreneur-business-mentor-dineo-molokoane/) - Dineo Molokoane is a publisher, author, entrepreneur and business mentor. She is originally from Rustenburg in Tlhabane and currently resides in Pretoria, South Africa. This amazing author has a background in informational technology with over eight years of experience in the IT industry. Her entrepreneurship journey began in 2015 after she saw the need to
- [Smiling Through Pain: Marvelous Fungurani’s Journey with Fibroids](https://theweightshecarries.com/marvelous-funguranis-journey-with-fibroids/)
- [Catching Up With Princess Siziba](https://theweightshecarries.com/catching-up-with-princess-siziba/)
- [Surviving Grief: [VIDEO] Interview w/ Marsha McWilson - Part 1](https://theweightshecarries.com/surviving-grief-video-interview-w-marsha-mcwilson-part-1/)
- [Overcoming Grief with Shalena Hackney Nikiema](https://theweightshecarries.com/overcoming-grief-with-shalena-hackney-nikiema/) - Watch my interview with Shalena Nikiema on grief. Shalena has lost many family members. One of the deaths that impacted her the most was the loss of her brother who was killed in 1994. At the time, Shalena was pregnant and eventually had a mental breakdown. She shared her story on The Weight She Carries
- [Healing from the Loss of Our Mom: O. P. R. Muvengwa](https://theweightshecarries.com/healing-from-the-loss-of-our-mom-o-p-r-muvengwa/) - Twins Tatenda Rungisa and Tafadzwa Rungisa Chivenge are behind the company TwinConnect. They have celebrated many wins over the years but recently opened up about losing their beloved mother, O. P. R. Muvengwa. What was your relationship like with your mother? No words can explain such a relationship. Our relationship with Mum was more than
- [Surviving Loss: Interview w/Cola Bennett - Author of C.O.L.A - Casualty of Love's Apologies](https://theweightshecarries.com/surviving-loss-interview-w-cola-bennett-author-of-c-o-l-a-casualty-of-loves-apologies/) - Below is a transcript of an interview I did with Cola Bennett about grief. It has been edited for clarity and ease of reading. Vimbai: I am so excited today, to have a chance to speak with Cola Bennett. Now we've had a little bit of history here in that we ran a story about
- [Surviving Loss: [VIDEO] Interview w/Cola Bennett - Author of C.O.L.A - Casualty of Love's Apologies](https://theweightshecarries.com/surviving-loss-video-interview-w-cola-bennett-author-of-c-o-l-a-casualty-of-loves-apologies/) - Be sure to get a copy of her book. You can order it here. Also check out her skincare line at www.unforgivinglypur.com. Read Cola's original story below:
- [TWSC Submission: Her Name was Faith](https://theweightshecarries.com/twsc-submission-her-name-was-faith/) - My name is Francisca Wairimu. I’m a born-again Christian. I love Jesus. I'm an ordained pastor. I'm very passionate about winning souls. In Africa, women suffer very much and go through a lot of pain in life. I don't know where to start… I lost a child, a baby girl. Her name was Faith. I
- [TWSC Submission: In-depth Story – Losing my Babies](https://theweightshecarries.com/twsc-submission-in-depth-story-losing-my-babies/) - The following story was published with the request of anonymity. For the purposes of continuing her story, we will refer to the submitter as Precious. I never knew that someday I would talk about this. I did not even believe it myself. I love life; life is beautiful. I love books; I read a lot.
- [TBT: Gems from Lucky’s Story – Embrace the New You After Loss](https://theweightshecarries.com/tbt-gems-from-luckys-story-embrace-the-new-you-after-loss/) - As you probably know by now, grief is our topic for the month of October. We recognize that grieving involves more than the loss of life, it can be the loss of anything significant to us. October also happens to be breast cancer month and I want to take us back to a story we
- [Everyday Shero: [VIDEO] Interview w/ Kuchengetana Trust Founder Samantha Murozoki](https://theweightshecarries.com/everyday-shero-video-interview-w-kuchengetana-trust-founder-samantha-murozoki/) - For the past 535 days, Kuchengetana Trust Founder Samantha Murozoki and her team of volunteers have been cooking over 1,000 meals per day for people in need in Chitungwiza, Zimbabwe. Every single day, the team works tirelessly from 4 a.m. to late into the night. We first interviewed Samantha in July 2020 when we learned
- [TWSC Series: Footprints of a Survivor - A Different Kind of Grief](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-a-different-kind-of-grief/)
- [TWSC Submission: Healing from the Sudden Loss of my Sister](https://theweightshecarries.com/twsc-submission-healing-from-the-sudden-loss-of-my-sister/) - My name is Claire and I would like to share about my loss. I lost my sister due to postpartum hemorrhage on the eve of my birthday. It was her first child and she had a lot of dreams for her child. It's been 4-5 years but everything is still fresh in my mind. I
- [A Crowd Instead of Solitude](https://theweightshecarries.com/a-crowd-instead-of-solitude/) - “When Jesus heard what had happened, he withdrew by boat privately to a solitary place. Hearing of this, the crowds followed him on foot from the towns. When Jesus landed and saw a large crowd, he had compassion on them and healed their sick.” – Matthew 14:13-14 We find Jesus at a low point emotionally. He has
- [October Theme: Grief](https://theweightshecarries.com/october-theme-grief/) - Happy new month! We're excited October is here because it marks the first month that we will be focusing on themes for our stories. As our community grows, we have found it increasingly necessary to curate our content in a way that makes it more easily accessible to you. We're open to your feedback so
- [Overcoming Loss: Workit Founder Sheila Chanda Bwali](https://theweightshecarries.com/overcoming-loss-workit-founder-sheila-chanda-bwali/) - Today, Sheila Chanda Bwali describes herself as a very enthusiastic person who is deeply passionate about what she does and a strong believer in innovation and creativity. Sheila runs an organization called Workit, a company management system that helps employees work collaboratively with each other by increasing efficiency and productivity using an interoperable ecosystem of
- [TBT: Gems from Princess' Story - Shadows are Temporary](https://theweightshecarries.com/tbt-gems-from-princess-story-shadows-are-temporary/)
- [Fighting for Justice: A Family at Odds](https://theweightshecarries.com/fighting-for-justice-a-family-at-odds/) - M elissa* is a 24-year-old woman who grew up in Bulawayo, Zimbabwe. She grew up with her grandmother since her parents always worked in and out of the city. She was raised on strict Christian values but her childhood was complicated. This is her story... My parents would host parties at home in a bid
- [Dear Average](https://theweightshecarries.com/dear-average/) - Hey, Sis. Yeah, you...I see you out here living your best regular life, working your regular job, having your regular dinner in front of a regular TV show, and going to your regular bed in your regular pyjamas. You don’t identify with the hustle culture so highly praised on social media. You’re quite content to
- [TBT: Gems from Christine's Story - No, You do Not Have a Bad Omen](https://theweightshecarries.com/tbt-gems-from-christines-story-no-you-do-not-have-a-bad-omen/)
- [TWSC Series: Footprints of a Survivor - It was Rape, Actually](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-it-was-rape-actually/) - Footprints of a Survivor is a weekly column written by Kim Mukwa, a survivor of childhood physical, emotional and sexual abuse. Each week, she reveals the layers of pain she lived through, the damage it caused and the steps she is taking to heal emotionally. Trigger warning: Rape People often think of women as caring
- [Homeless at 13: The Drive Behind This Woman’s Desire to Help Young Girls Living on the Street](https://theweightshecarries.com/homeless-at-13-the-drive-behind-this-womans-desire-to-help-young-girls-living-on-the-street/) - Christine Khatima is an ambassador for Days for Girls Nairobi, Kenya. In her role as team leader, she conducts training sessions and travels across the region to educate and assess the need for sanitary pads for girls and young women. Then, she makes the pads using her own materials to meet the need. Her dedication
- [TBT: Gems From Sharon's Story - Rising from Desolation](https://theweightshecarries.com/tbt-gems-from-sharons-story-rising-from-desolation/)
- [Everyday Sheros: Survivors' Network Founder Awah Francisca Mbuli [Video]](https://theweightshecarries.com/everyday-sheros-survivors-network-founder-awah-francisca-mbuli-video/)
- [Determined: Dr. Chipo Mutambo Nyathi Shares How Education Liberated and Empowered Her](https://theweightshecarries.com/determined-dr-chipo-mutambo-nyathi-shares-how-education-liberated-and-empowered-her/) - The following story was narrated to TWSC Contributor Naume Mubure. My name is Chipo Mutambo Nyathi. I am a projects director at Gezubuso Projects in South Africa and completed my PhD at the University of KwaZulu-Natal in public health and completed it earlier this year. But looking back at my life, college and high school
- [Cookbook Author and Chef Liziwe Matloha Shares Her Love of Food](https://theweightshecarries.com/cookbook-author-and-chef-liziwe-matloha-shares-her-love-of-food/) - Born and raised in Boskop, a rural area in Potchefstroom, South Africa, Liziwe Matloha is a chef, a cookbook author and food editor. She is also a wife and mother of three. What would you say is your greatest strength? The love I have for my family. It’s the reason for my motivation to work
- [13 Fun Facts About Your Tongue](https://theweightshecarries.com/13-fun-facts-about-your-tongue/) - We’re back with more interesting facts about your body. The reason we do these fun facts is to show you just how fearfully and wonderfully you are made. By taking the time to focus on how intricately you are designed, our hope is that you can begin to appreciate the real you so much more.
- [TBT: Gems From Jasmine's Story - When we Don't Get the Reaction We Hoped](https://theweightshecarries.com/tbt-gems-from-jasmine-frazier-when-we-dont-get-the-reaction-we-hoped/) - Related: In-depth story: Chandi Rae Bozeman – How This Two-time Rape Survivor Found Freedom in Turning Her Pain into Purpose, and Can Help You Do the Same
- [Beautiful Inside and Out: Felistas Edwards Speaks on Her Marriage and Life After Divorce](https://theweightshecarries.com/beautiful-inside-and-out-felistas-edwards-speaks-on-her-marriage-and-life-after-divorce/) - Felistas Edwards has a lot going for her. In 2018, the well-known Zimbabwean comedian, gospel artist, entrepreneur and MC received the Top Female Entertainment and Social Media Enterprise Business Leader of the Year Award from the Women’s Heritage Society World Organisation. While she has enjoyed success in her professional life, the bubbly character, who
- [TWSC Submission: Healing from a Painful Childhood](https://theweightshecarries.com/twsc-submission-healing-from-a-painful-childhood/) - Sometimes the grown ups in our lives mess up big time and create deep-seated wounds that take years to heal from. Phoebe experienced a series of events that marred her childhood and ultimately led to separation from her loved ones and being forced into child labour. This is her story in her own words: I
- [TWSC Discussions: Can you Disagree without Judging?](https://theweightshecarries.com/twsc-discussions-can-you-disagree-without-judging/)
- [TWSC Submission: How I Became 'The Other Woman'](https://theweightshecarries.com/twsc-submission-how-i-became-the-other-woman/) - The following personal story was narrated to The Weight She Carries Contributor Ivy Chibanda. Growing up, I always envisioned my wedding day. How beautiful I would look in white, and how I would live happily ever after with my imaginary man. We would have four children, I always thought - two boys and two girls,
- [Afrluent Media CEO Nicolette Mdhluli: 'Make the right noise; be as loud as you can'](https://theweightshecarries.com/afrluent-media-ceo-nicolette-mdhluli-make-the-right-noise-be-as-loud-as-you-can/) - Nicolette Mdhluli is an entrepreneur and founder of Afrluent Media, a media house in Bulawayo, Zimbabwe. Her magazine, Afrluencer Magazine, is a local lifestyle magazine for the everyday Zimbabwean and profiles local influencers and entrepreneurs across Africa. "Our goal is to bridge the gap between their brands, or brand communication, and the African market," Nicolette
- [How do you Like your Voice? 13 Fun Facts About your Vocal Cords](https://theweightshecarries.com/how-do-you-like-your-voice-13-fun-facts-about-your-vocal-cords/) - Research shows that people generally prefer deep voices. Many women have gone to great lengths to change their voice. Former British Prime Minister Margaret Thatcher enlisted the services of a vocal coach to deepen her voice so she could sound more authoritative. A study conducted by Cecilia Pemberton at the University of South Australia found
- [TBT: Gems From Erica's Story - 'Push Through Life, Don't be Pulled'](https://theweightshecarries.com/tbt-gems-from-ericas-story-push-through-life-dont-be-pulled/)
- [Everyday Sheros: Peperusha Binti Holds Key Events to Empower Women in Kisumu, Kenya](https://theweightshecarries.com/peperusha-binti-holds-key-events-to-empower-women-in-kisumu-kenya/) - For the past three months, Peperusha Binti has continued to work tirelessly to engage young women in Kisumu, Kenya on the Generation Equality Forum, a global gathering that promotes gender equality. Peperusha Binti Founder Sharon Jesscah Odhiambo told The Weight She Carries that the adolescents Generation Equality Forum held in Kisumu in partnership with Young
- [Erica Elita Edwards Dishes on New Talk Show, Overcoming Challenges and Living with Sarcoidosis](https://theweightshecarries.com/erica-elita-edwards-dishes-on-new-talk-show-overcoming-challenges-and-living-with-sarcoidosis/) - In 2016, Erica Edwards packed up all her belongings and embarked on the 5-hour drive to Toronto, Canada, with two of her children. She had lived in Montreal all her life and had a successful career as an emergency room coordinator, but the move was necessary to pursue greater opportunities for herself and her two
- [Farirai Nandipa Events Founder: 'You Only Need One Person to Believe in Your Dream'](https://theweightshecarries.com/farirai-nandipa-events-founder-you-only-need-one-person-to-believe-in-your-dream/) - Farirai Nandipa Mabodza is a 36 years old events professional from Gweru. She is a wife and mother of three, the owner of Farirai Nandipa Events (Pvt) Ltd and the founder of Institute of Events Professionals in Zimbabwe. We reached out to Farirai to find out more about her entrepreneurial journey. Tell us more about
- [Meet TWSC Contributor Naume Mubure!](https://theweightshecarries.com/meet-twsc-contributor-naume-mubure/) - Happy Monday! To close out our TWSC Appreciation Month, I'd like to introduce you to another one of our beloved contributors Naume Mubure. Naume has been part of the team since November 2018. I was looking for more writers and she was referred to me by Tatenda Rungisa. Naume has been such a blessing to
- [Meet TWSC Contributor Phoebie Chigonde!](https://theweightshecarries.com/meet-twsc-contributor-phoebie-chigonde/) - As we near the end of our Contributor Appreciation Month, I want to introduce you to one of our dedicated writers and a woman to watch. Phoebie Chigonde contacted me in May 2019 and said she had been following TWSC on Facebook for some time. "I'm a journalist and radio presenter based in Zvishavane, Zimbabwe,"
- [Battle of the Chefs Winner Leandrah Makaya Shares Greatest Strength and Love for Cooking](https://theweightshecarries.com/battle-of-the-chefs-winner-leandrah-makaya-shares-greatest-strength-and-love-for-cooking/) - Leandrah Makaya is a 33-year-old award-winning chef who emerged as the Season 2 winner of Battle of the Chefs Harare, a Zimbabwean competitive reality TV show that has expanded to other African countries. Leandrah was one of 16 chefs to enter the competition. The accomplishment came with a $10,000 cash prize and esteemed title of
- [Like It's Already So](https://theweightshecarries.com/like-its-already-so/) - “So they went away by themselves in a boat to a solitary place. But many who saw them leaving recognize them and ran on foot from all the towns and got there ahead of them.” – Mark 6:32,33 In the story of Jesus feeding 5,000 men, His intention was to go to a quiet place
- [TBT: Gems from Righteous Chawane's Story - There is Always a Silver Lining](https://theweightshecarries.com/tbt-gems-from-righteous-chawanes-story-there-is-always-a-silver-lining/)
- [Meet TWSC Contributor Celine Njoki!](https://theweightshecarries.com/meet-twsc-contributor-celine-njoki/) - Since then, Celine has continued to share her healing journey on TWSC, and we invited her to participate in our Shero 2019 Runway Empowerment Conference in Nairobi. I remember meeting her for the first time and getting emotional. It's one thing to write a story about someone halfway across the world from me, but getting
- [How Righteous Chawane Began to Heal After the End of Her 5-Month Marriage](https://theweightshecarries.com/how-righteous-chawane-began-to-heal-after-the-end-of-her-5-month-marriage/) - Thirty-three-year-old Righteous Chawane grew up in Bushbuckridge, Mpumalanga, South Africa and knew as a child that she was destined to serve. The first of five children born to Dr. Ray and Pastor Precious Chawane, the desire to serve didn’t fall far from the tree. “I am a kindhearted person who is passionate about people,” Righteous
- [TWSC Series: Footprints of a Survivor -Grieving Over a Lost Childhood](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-grieving-over-a-lost-childhood/) - In my pictorial archives, there are two pictures that remind me of a time I would rather forget. Each time I look at them, I just want to reach out and wrap my arms around that little girl and tell her everything will be alright. I grieve for the little girl I see in the
- [Meet TWSC Contributor Kim Mukwa!](https://theweightshecarries.com/meet-twsc-contributor-kim-mukwa/) - One of the things I treasure deeply about The Weight She Carries is the enthusiasm our contributors possess and their willingness to open up the most vulnerable parts of themselves to share their innermost thoughts and emotions with us. Kim Mukwa is no different. Kim reached out to me back in December 2017. TWSC was
- [Meet TWSC Contributor Tafadzwa Rungisa-Chivenge!](https://theweightshecarries.com/meet-twsc-contributor-tafadzwa-rungisa-chivenge/) - Earlier this week, we introduced you to one of our contributors - Tatenda Rungisa. Well, today you'll be getting to know Tatenda's twin sister Tafadzwa Rungisa-Chivenge! Taffy joined our team as a contributor in July 2020. She inquired about writing opportunities with TWSC and it was an easy yes for me. I knew her indirectly
- [Raised by an Abuser – How I Survived Extreme Abuse at the Hands of My Stepmother](https://theweightshecarries.com/raised-by-an-abuser-how-i-survived-extreme-abuse-at-the-hands-of-my-stepmother/) - I grew up with a stepmother, my dad and siblings both older and younger. The house was never short of people, which was really great. My older sisters would bake cakes and cupcakes as well as sew. Being in a house full of people was wonderful for me. My parents never married, my father was
- [TBT: Gems from Cynthia Mapendere's Story - Be Bold Enough to Ask](https://theweightshecarries.com/tbt-gems-from-cynthia-mapenderes-story-be-bold-enough-to-ask/)
- [Meet TWSC Contributor Sibongile Mlotshwa Lugube!](https://theweightshecarries.com/meet-twsc-contributor-sibongile-mlotshwa-lugube/) - This woman here will have you in stitches. So if your bladder is nearing its capacity, you may want to empty it before proceeding... Sibongile Mlotshwa Lugube and I go way back. We went to the same high school in Zimbabwe - Anderson High School - and our families lived close to each other for
- [From Dust to Success: A Village Girl’s Story from Devastation to Triumph](https://theweightshecarries.com/from-dust-to-success-a-village-girls-story-from-devastation-to-triumph/) - She was a happy teenager with big dreams. One fateful day, the trajectory of her life changed when she received devastating news about her father. With no source of income, her family struggled to make ends meet, and the future seemed bleak. But she refused to let her dream die. Cynthia Mapendere was born in
- [Meet TWSC Contributor Tatenda Rungisa!](https://theweightshecarries.com/meet-twsc-contributor-tatenda-rungisa/) - As we continue with our Contributor Appreciation Month, I'm proud to introduce another beloved member of our team - TWSC contributor Tatenda Rungisa. FYI, Tatenda has an identical twin who is also part of our TWSC family, so it may look like we are featuring the same person twice this week, but we're not...promise :)
- [Meet TWSC Contributor Faith Gor!](https://theweightshecarries.com/meet-twsc-contributor-faith-gor/) - The second person I'd like to introduce to you is one of our weekly contributors Faith Gor who hails from Kenya. I first heard about Faith from a prominent woman named Mary Ang'awa, a former judge of the High Court of Kenya and one of the speakers at our Shero Runway Empowerment Conference in Nairobi
- [Zimbabwe OCD Trust Founder Shares Her Brave Battle Against Mental Illness](https://theweightshecarries.com/zimbabwe-ocd-trust-founder-shares-her-brave-battle-against-mental-illness/) - Angelica Chiketa Mkorongo is a biologist, now-turned mental health advocate and peer specialist. She is also a mother and wife. She spoke to The Weight She Carries about her journey living with obsessive-compulsive disorder (OCD). “I grew up at Chiketa village, which is a rural area under Chief Nherera, Mhondoro District, Mashonaland West Province in
- [Meet TWSC Editor Rumbidzai Musvosvi!](https://theweightshecarries.com/meet-twsc-editor-rumbidzai-musvosvi/) - The month of August is Contributor Appreciation Month here at TWSC! So throughout the month, you'll be getting to know the special women who make all our content possible. I can't even begin to tell you how much I depend on these incredible women to help make TWSC what it is today. First up is
- [Zvide Creations Founder: "Believe in Yourself Even if Your Beliefs go Against the Grain"](https://theweightshecarries.com/zvide-creations-founder-believe-in-yourself-even-if-your-beliefs-go-against-the-grain/) - Rudo Nyamoto is a fun-loving, free-spirited being who is extremely extroverted. She’s always looking to see and help bring out the best in other people.A marketer by profession - with over seven years market research experience, Rudo is also a speaker and confidence coach with a passion to see individuals master the art of self-love
- [Introducing TWSC Ad Loyalty Program!](https://theweightshecarries.com/introducing-twsc-ad-loyalty-program/) - We're excited to introduce our *NEW* TWSC Ad Loyalty Program!! If you have products/services you want to advertise to an international audience of WOC each month, here's a great deal for you! Offer ends Aug. 8, 2021. For more details, follow the link below: https://theweightshecarries.com/twsc-advertiser-loyalty-program/
- [TBT: Gems from Sinikiwe's Story - You Always Have What You Need](https://theweightshecarries.com/tbt-gems-from-sinikiwes-story-you-always-have-what-you-need/)
- [Khayil Consultancy Founder on What it Took to Launch & Grow Her Business](https://theweightshecarries.com/khayil-consultancy-founder-on-what-it-took-to-launch-grow-her-business/) - Gift Muteletwa is business savvy and is using her business acumen to help others grow their businesses through her company Khayil Consultancy. Wanting to learn more about how she got her start in business, I reached out to her and asked about her entrepreneurial journey and who she is as a woman. Who is Gift
- [Woman With No Limbs Shares Journey to Self-Love](https://theweightshecarries.com/woman-with-no-limbs-shares-journey-to-self-love/) - Self-Development Life Coach and Speaker Sinikiwe Kademaunga is a confident woman who is passionate about impacting people’s lives through empowerment, motivation and mentoring. At just 25, her message has a tremendous impact because she is a living example of the hope she instills in others. Kademaunga was born with no limps and no knees. Although
- [TWSC Series: Broken but Beautiful - Press On!](https://theweightshecarries.com/twsc-series-broken-but-beautiful-press-on/) - “Unrelenting disappointment leaves you heartsick, but a sudden good break can turn life around.” – Proverbs 13:12 (MSG) A few years ago, I was not comfortable with the passage recorded in the Bible about the woman who had a gynecological condition that afflicted her for 12 years (Mark 5:25-34). This is because dysmenorrhea had fed
- [TBT: Gems from Asha Molock's Story - Making Peace with Your Story](https://theweightshecarries.com/tbt-gems-from-asha-molocks-story-making-peace-with-your-story/)
- [Getting to Know Radio Personality & Model Fikile Cele](https://theweightshecarries.com/getting-to-know-radio-personality-model-fikile-cele/)
- [How HIV/AIDS Activist Asha Molock Found Freedom in Disclosing Her HIV Status](https://theweightshecarries.com/how-hiv-aids-activist-asha-molock-found-freedom-in-disclosing-her-hiv-status/) - “Secrets can damage your spirit and rot your soul. And that's what I felt was happening to me.” – Asha Molock At 50, Asha Molock was enjoying a successful career as an educator in the School District of Philadelphia and had found love again. Life was flowing the way it should until a medical diagnosis
- [TWSC Podcast: Episode 25 - Unity Dow](https://theweightshecarries.com/twsc-podcast-episode-25-unity-dow/) - Human rights activist Unity Dow was appointed as high court judge by Botswana's former president Quette Masire in 1998, becoming the first woman in Botswana to hold that post and the youngest at the time. Listen to how she rose from humble beginnings to the vastly accomplished woman she is today. Listen to her inspiring
- [TWSC Series: Broken but Beautiful - Grief](https://theweightshecarries.com/twsc-series-broken-but-beautiful-grief/) - “He is despised and rejected of men; a man of sorrows, and acquainted with grief…” Isaiah 53:3a (KJV) Earlier this year, an income-generating door closed on me. This came as a blow because I didn’t expect it. I was overwhelmed emotionally, and I went into a crisis. I could not lift myself up to plan
- [In-depth Story: Humanitarian & Widow’s Rights Advocate Dianah Kamande on the Night her Husband Tried to Kill Her](https://theweightshecarries.com/in-depth-story-humanitarian-widows-rights-advocate-dianah-kamande-on-the-night-her-husband-tried-to-kill-her/) - Warning: Please be advised that the following story contains graphic details and images that may be upsetting to some readers. At 30, Dianah Kamande was in a hospital fighting for her life with massive head injuries sustained during a domestic altercation. She had just lost her husband to suicide. He had tried to kill her
- [TWSC Series: Footprints of a Survivor - The Danger of Unresolved Trauma](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-the-danger-of-unresolved-trauma/) - As I make these daily baby steps, I realize that I am no longer defined by what happened to me but by what I am becoming as a result of my healing process. I am continually learning from the brave voices that speak out their truth no matter how strong the winds of judgement blow
- [TBT: Gems from Zipporah's Story - Trusting your Decisions as a Single Mother](https://theweightshecarries.com/tbt-gems-from-zipporahs-story-trusting-your-decisions-as-a-single-mother/)
- [Fussing Over a False Threat?](https://theweightshecarries.com/fussing-over-a-false-threat/) - Now let’s go back to me on the sidewalk… Your position matters My protection from the dog’s bite was only sure if I stayed on the sidewalk. If I chose to veer off the designated path and trespass on private property, I may be telling you a very different story today. Where we are positioned
- [Fighting till the End: How this News Anchor Cared for Her Special Needs Child as a Single Mother](https://theweightshecarries.com/fighting-till-the-end-how-this-news-anchor-cared-for-her-special-needs-child-as-a-single-mother/) - Since 2014, she has been presenting the news in one of the vernacular languages of Kenya, Kikamba. Being a news anchor has been her dream since completing her education. It took a lot of blood, sweat and tears to get here. And along the way, she lost the most precious gift of all: her child.
- [How Charlene Motshegwe Fought Cancer, Debilitating Pain as a Teen](https://theweightshecarries.com/how-charlene-motshegwe-fought-cancer-debilitating-pain-as-a-teen/) - Charlene Nadine Motshegwe is a 24-year-old Motswana woman who is currently studying events management at Limkokwing University in Botswana and is set to finish next year. She told The Weight She Carries that her background was a fair one. She had a normal childhood expect for having to deal with her parents losing their jobs,
- [From the Loss of a Baby to a Life-Threatening Health Condition: How This Woman Survived Against all Odds](https://theweightshecarries.com/from-the-loss-of-a-baby-to-a-life-threatening-health-condition-how-this-woman-survived-against-all-odds/) - Nobubele Ngulube married her best friend in 2017 and the couple discovered they were expecting two months into their marriage. "From the first day, it was challenging," Nobubele told The Weight She Carries. "I had severe morning sickness, headaches and fatigue for months on end. Around week 20 of my pregnancy I developed some swelling
- [TWSC Submission: Starting Over](https://theweightshecarries.com/twsc-submission-starting-over/) - Sophie Atieno Odumu is a mother of four kids, a teacher and a women and children’s rights activist. She opened up to TWSC Contributor Gladwell Wachira about what drives her to fight to educate women and children about their rights. My name is Sophie Atieno Odumu, a mother of four lovely babies: two girls and
- [TWSC Series: Broken but Beautiful - Why I Didn't Tell](https://theweightshecarries.com/twsc-series-broken-but-beautiful-why-i-didnt-tell/) - I zoned out while she continued speaking her mind. And I wondered, what if I told her what happened to me? Will she say that I asked for it? I thank God that we parted ways with her a few minutes later, and I had room to weep. The stigma that comes with reporting a
- [Brand Building Coach Tutsirai Jenje Talks Importance of Clarity and Defining Success](https://theweightshecarries.com/brand-building-coach-tutsirai-jenje-talks-importance-of-clarity-and-defining-success/) - Tutsirai Jenje is a Brand Building Coach who is passionate about helping individuals build successful legacy brands. She is happily married and a mother of two boys and has over 12 years experience in advertising and marketing.Tutsirai has worked with different teams as a creative director for brands that are now giants in their markets.
- [Sis, Let's Talk About That Man-Made Love](https://theweightshecarries.com/sis-lets-talk-about-that-man-made-love/) - When Adam and Eve sinned in the Garden of Eden and realized that they were naked, they scurried off to find a solution – albeit temporary – for something that was missing. They were exposed and because they couldn’t bear the reality of their choice, they rushed to create a pseudo-solution from the work of
- [TWSC Submission: My Greatest Battle Outside the Courtroom – Surviving Financial Abuse from my Child’s Father](https://theweightshecarries.com/twsc-submission-my-greatest-battle-outside-the-courtroom-surviving-financial-abuse-from-my-childs-father/) - I'm a mother of one and a lawyer. Since high school, I have been passionate about the law and advocating for people. I enjoy it now, every day. My story is one of mental and financial abuse. Even though I am a shark in the courtroom, I was manipulated by a man I once loved
- [26 Letters - To all the Qs, Xs and Zs](https://theweightshecarries.com/26-letters-to-all-the-qs-xs-and-zs/) - If you have ever questioned your significance, the alphabet is a great place to start. Watch my video below to find out how.
- [TWSC Series: Broken but Beautiful - Dear Sex Offender](https://theweightshecarries.com/twsc-series-broken-but-beautiful-dear-sex-offender/) - Dear Sex Offender, Are you alive or dead? I choose to imagine that you are alive because that’s what I feel on most days. I gave up on hoping that one day you’ll come to apologize for robbing me of my sexual innocence, dignity, peace, trust, hope, pure imagination, and sense of safety. I lived
- [What The Audience Never Knows](https://theweightshecarries.com/what-the-audience-never-knows/) - The show is about to begin and the audience is silent. Though they're from different walks of life they all gather under one roof to see the same performance. Some arrived early while others snuck in just before the doors closed. It doesn’t matter who they are, they have all made a conscious decision to
- [TBT: Gems from Teresa Njoroge's Story - Stay the Course](https://theweightshecarries.com/tbt-gems-from-teresa-njoroges-story-stay-the-course/)
- [Naike Moshi: Award-winning CEO of WIMA on Fears, Challenges and Why Giving Up is Not an Option](https://theweightshecarries.com/naike-moshi-award-winning-ceo-of-wima-on-fears-challenges-and-why-giving-up-is-not-an-option/) - Tell us about She Leads TV Show. She Leads TV Show was a result of the 2019 Women Leaders profiling 50 women leaders in Tanzania. We thought we couldn’t just write about them…we had to hear from them, their journey, and see how we might tap into their experiences and learn from them and their
- [God Wastes Nothing](https://theweightshecarries.com/god-wastes-nothing/) - The shed leaves decay and enrich the soil, which in turn, benefits the same tree that shed the leaves. A felled tree may no longer bear fruit or provide shelter for birds, but it can become firewood that provides heat. Every living thing that dies goes into the ground and supports life in some form.
- [The Weekend That Never Ended](https://theweightshecarries.com/the-weekend-that-never-ended/) - All of a sudden, kids that are always comatose at 7 a.m. during the week are awake spontaneously by 6 a.m., demanding breakfast while turning my bed into a heavy-duty trampoline. Followed by hourly snacks, oh sweet Loooord, the snacks! Sandwich after sandwich, fruit after fruit, bucket loads of yoghurt, everything one can shovel into
- [TBT: Gems from Kimberly Coleman's Story - the Hardest People to Forgive](https://theweightshecarries.com/tbt-gems-from-kimberly-colemans-story-the-hardest-people-to-forgive/)
- [Dear Leah](https://theweightshecarries.com/dear-leah/) - You weren’t the one he wanted, and everyone knew it. In fact, you were constantly haunted by the fact that the only reason he married you is because he was tricked into it. He was happy with you when your identity was concealed. When he thought you were someone else, he gladly accepted you. But
- [TWSC Series: Broken but Beautiful - Making Peace With God](https://theweightshecarries.com/twsc-series-broken-but-beautiful-making-peace-with-god/) - A thought came to my mind, and I decided to read the last book of the Bible, Revelation. That’s where I got an answer, in chapter five. It spoke of how Jesus was the only worthy person to open the scroll. He is the only worthy person to handle our pain and comfort us deeply
- [In-depth Story: Kimberly Coleman’s Inspiring Story of Surviving Sexual Abuse as a Child and Colon Cancer](https://theweightshecarries.com/in-depth-story-kimberly-colemans-inspiring-story-of-surviving-sexual-abuse-as-a-child-and-colon-cancer/) - Twenty years after walking away from a successful modeling career, Kimberly Coleman is back on the scene with a powerful story of survival. Coleman is a vibrant woman full of life and enthusiasm, and has an infectious laugh. Her love for life is evident in the captivating pictures she posts on social media. Her smile
- [Marah – the Place Before “Immeasurably More”](https://theweightshecarries.com/marah-the-place-before-immeasurably-more/) - "Then Moses led Israel from the Red Sea and they went into the Desert of Shur. For three days they traveled in the desert without finding water. When they came to Marah, they could not drink its water because it was bitter. (That is why the place is called Marah.) So the people grumbled against Moses, saying, 'What are
- [How I Started Over as a Widow After Losing Everything to my In-Laws](https://theweightshecarries.com/how-i-started-over-after-losing-everything-to-my-in-laws/) - Esther Wanjiku Kabeni was wife to a corporal in the Kenya Defence Forces (KDF) until an unfortunate event in 2016. Not only did she lose her husband, his family was intent on stripping her of everything the couple owned, claiming all their household items belonged to their son. This is her story: My husband left
- [TWSC Series: Footprints of a Survivor - It Was Never About Me](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-it-was-never-about-me/) - Growing up we knew that our parents would smack us if we were mischievous, but even that has to have a limit. I recall a day when I was hit on the knee with one of her heels and was ordered to go tell my father what I had done to deserve such a beating.
- [TBT: Gems from Priscillah Kabura's Story - The Cost of Better](https://theweightshecarries.com/tbt-gems-from-priscillah-kaburas-story-the-cost-of-better/)
- [TWSC Series: Broken but Beautiful - No, You Are Not Alone](https://theweightshecarries.com/twsc-series-broken-but-beautiful-no-you-are-not-alone/) - “Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” - Deuteronomy 31:6 (NIV) For a long time, I battled suicidal thoughts. This would happen mostly at night when everyone else was asleep and when I would wake up in the morning. I
- [How This Single Mother Found the Strength to Rise Above Heartbreak and Start Over](https://theweightshecarries.com/how-this-single-mother-found-the-strength-to-rise-above-heartbreak-and-start-over/) - Her path to motherhood was intentional and well calculated. She was in love and starting a new life with the man she believed would be her forever. But forever had other plans. What wasn’t part of the equation was abandonment, a series of heartbreaks and severe abuse. _____________________________ “My life began to stabilize mentally. I
- [Pastor, Lawyer & Coach Joyce Mutangara Talks Leadership, Embracing Diversity & Keys to Success](https://theweightshecarries.com/pastor-lawyer-coach-joyce-mutangara-talks-leadership-embracing-diversity-keys-to-success/) - With over 20 years of managerial experience in legal, administration and coaching, Joyce Mutangara is a lawyer, pastor and a Gallup certified strength coach who runs her own coaching business. She is leadership director and shareholder of Hikari Inc., which provides leadership training and support for businesses in tech and design. Joyce has lived in
- [Celebrating Jay-Anne Johnson](https://theweightshecarries.com/celebrating-jay-anne-johnson/) - Growing up, I used to watch graduation ceremonies at local universities, which were screened live on TV, officiated by the president. I could not help but notice that the majority of graduates were males. Women were seen in small number, mainly for degrees in education. The sciences appeared to be only for the young men.
- [There Will Be No Snapback Here](https://theweightshecarries.com/there-will-be-no-snapback-here/) - I’m pushing myself to be better. Not better like I was before motherhood, but better like how I want to be today, and tomorrow, and the day after that. I’m looking forward now, not back into the past. I want to feel like, look like, and be the best mother of three that I can
- [A Single Mother's Determination to Get Back Onto Her Feet After Loss](https://theweightshecarries.com/a-single-mothers-determination-to-get-back-onto-her-feet-after-loss/) - Sammy created a Facebook page, which grew quickly and runs multiple WhatsApp groups. Business was going well for a while, but due to challenges with some dishonest employees who began stealing from her, Samantha had to scale back and sunk in debt again. Then Covid-19 slowed business even further. "I have surrendered everything to God
- [Getting to Know "Digital Bae" Taffy L. Gotora](https://theweightshecarries.com/getting-to-know-digital-bae-taffy-l-gotora/) - Taffy L. Gotora is an integrated marketing communications leader who heads Barker McCormac Ogilvy & Mather's digital department. The company is the largest advertising agency in Zimbabwe. Affectionately known as "Digital Bae", Taffy is also a part-time digital marketing lecturer at the Marketers Association of Zimbabwe. She previously sat on the board of the Rotary
- [How Priscilla Schaufelberger Survived Being Sexually Abused by Her Father](https://theweightshecarries.com/how-priscilla-schaufelberger-survived-being-sexually-abused-by-her-father/) - Born in 1959 in Ndola, a city in Zambia, Priscilla Scaufelberger is the firstborn in a family of eight. She grew up with her grandmother in Twapia Township; however, her grandmother’s house was close to her mother's residence. “Our family was lazy and poor," Priscilla told The Weight She Carries. "l was involved in fights
- [TWSC Series: Broken but Beautiful - Healing is in the Process; it's Not a Destination](https://theweightshecarries.com/twsc-series-broken-but-beautiful-healing-is-in-the-process-its-not-a-destination/) - “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou I grew up liking butterflies. The colors and patterns on their wings fascinated me, and I liked how they would fly and land on flowers gently. When I was in primary
- [Rapid Fire, PR, Hustler, Lava - Who's in your Girl Squad?](https://theweightshecarries.com/rapid-fire-pr-hustler-lava-whos-in-your-girl-squad/) - We’re talking about girl squads today. Now we know that every woman has a circle of friends that she cannot do without. Women who hold you up and are willing to come to the rescue at a moment's notice. Tell us if you have these women in your girl squad. Rapid fire We all have
- [Love Pineapples? Thanks to Pine Kazi You Can Wear them too!](https://theweightshecarries.com/love-pineapples-thanks-to-pine-kazi-you-can-wear-them-too/) - In separate interviews Okinyi and Musyoka said they were greatly humbled to be the winners of the inaugural competition, a sign that all dreams come true if Africans have the courage and patience to pursue them. According to competition judges, Pine Kazi’s shoes are innovative and sustainable. The upper portion of the shoe is made
- [TWSC Series: Footprints of a Survivor - The Circle of Women](https://theweightshecarries.com/footprints-of-a-survivor-the-circle-of-women/) - That’s when I yearned for the presence of my mum because I knew she would have somehow carried my sorrows. I remember one day, I just broke down in tears. I just wanted my mother’s embrace and for her just to tell me that everything would be alright. At that moment that’s what I wanted.
- [TWSC Submission: Pregnant and Alone - How I Found Love After Being Rejected by my Family & Child's Father](https://theweightshecarries.com/twsc-submission-pregnant-and-alone-how-i-found-love-after-being-rejected-by-my-family-childs-father/) - The following story was narrated to TWSC Contributor Kim Mukwa. My name is Portia* and I am 38 years old. I come from Gokwe, Zimbabwe. Growing up, I have faced quite a number of challenges, one of which was falling pregnant at a young age of 22 out of wedlock. I was childish at the
- [Martha Koome Set to Become Kenya's First Female Chief Justice](https://theweightshecarries.com/martha-koome-set-to-become-kenyas-first-female-chief-justice/) - Lady Justice Martha Karambu Koome, 61, is poised to becoming the first female chief justice in Kenya. This comes after she topped a contest which involved nine others. The interview was conducted by the Kenyan Judicial Service Commission. During the interview, she described how she grew up under tough conditions both in the country and
- [Just a Thought: The Power of a Single Thought](https://theweightshecarries.com/just-a-thought-the-power-of-a-single-thought/)
- [Broken but Beautiful: Separation](https://theweightshecarries.com/broken-but-beautiful-separation/) - “Broken but Beautiful” is a weekly column by Faith Gor, a survivor of childhood sexual abuse. She shares her story and healing journey to offer hope to other survivors. “You cannot heal in the same environment that broke you.” - Anon One of my favorite stories in the Bible is the story of Joseph recorded in
- [TWSC Series: Footprints of a Survivor - Shame](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-shame/) - Footprints of a Survivor is a weekly column written by Kim Mukwa, a survivor of childhood physical, emotional and sexual abuse. Each week, she reveals the layers of pain she lived through, the damage it caused and the steps she is taking to heal emotionally. I have a photograph of myself in a pretty little
- [I Refused to Let HIV or Cancer Keep me From Living my Best Life](https://theweightshecarries.com/i-refused-to-let-hiv-or-cancer-keep-me-from-living-my-best-life/) - Andrea de Lange found out that she was HIV positive when she was just 23 years old and in college. Today at 57, she has found love and is a cancer survivor. This is her story… Andrea is a Jewish American who was raised in California. Life is good right now, but that wasn’t always
- [It's Another First for Dr. Ncoza Dlova!](https://theweightshecarries.com/its-another-first-for-dr-ncoza-dlova/) - Professor Ncoza Dlova has added another first to her list after receiving a medal courtesy of the International Society of Dermatologists, becoming the first South African to receive such an accolade.Dlova is well known for breaking new ground. She is not only one of the first black dermatologists in the country, she is also the
- [Broken but Beautiful: Denial](https://theweightshecarries.com/broken-but-beautiful-denial/) - “Broken but Beautiful” is a weekly column by Faith Gor, a survivor of childhood sexual abuse. She shares her story and healing journey to offer hope to other survivors. “There’s no greater agony than bearing an untold story inside you” – Maya Angelou I knew there was a problem when I started withdrawing from my social
- [A Single Mother's Experience Raising Two Autistic Children](https://theweightshecarries.com/a-single-mothers-experience-raising-two-autistic-children/) - Motherhood is an exciting journey for many women, but it comes with its own ups and downs. Having your better half by your side during the difficult times is always comforting, but it is dreadful when a spouse leaves during the trying times of motherhood.The following story is about 41-year-old Samira Njoki from Kenya. Samira
- [A Woman's Continual Journey to Wholeness After Recurrent Losses](https://theweightshecarries.com/a-womans-continual-journey-to-wholeness-after-recurrent-losses/) - Motherhood is a dream for many; the thought of holding a baby in one’s arms brings joy. The pain of losing a baby is, however, unfathomable. The loss, unforgettable. The following story is about how life changed for Precious Taah – from being congratulated and receiving pregnancy advice to being consoled after losing her first
- [TWSC Podcast Ep. 24: Mio Yamada](https://theweightshecarries.com/twsc-podcast-ep-24-mio-yamada/)
- [18 Fun Facts About Your Eyes](https://theweightshecarries.com/18-fun-facts-about-your-eyes/) - Today, we're talking about how awesome your eyes are. Did you know that your eye can differentiate about 10 million different colors? Or that your eye is made up of over 2 million working parts? Incredible, right? Keep reading for some more interesting facts about your eyes. 1. An individual eye is made up of
- [TWSC Series: Footprints of a Survivor - The Motherless Daughter](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-the-motherless-daughter/) - Footprints of a Survivor is a weekly column written by Kim Mukwa, a survivor of childhood physical, emotional and sexual abuse. Each week, she reveals the layers of pain she lived through, the damage it caused and the steps she is taking to heal emotionally. A mother is an integral part of a human being’s
- [Broken but Beautiful: It's Not Just a Running Stomach](https://theweightshecarries.com/broken-but-beautiful-its-not-just-a-running-stomach/) - “Broken but Beautiful” is a weekly column by Faith Gor, a survivor of childhood sexual abuse. She shares her story and healing journey to offer hope to other survivors. I love singing. I always thank God for my musical ear and the ability to enjoy music deeply. Unfortunately, I do not play any musical instrument, but
- [TWSC Submission: When My Childhood Ended](https://theweightshecarries.com/twsc-submission-when-my-childhood-ended/) - The following story was narrated to TWSC contributor Gladwell Wachira. Merida Ohame was forced to undergo female genital mutilation (FGM), and then, soon after, forced to marry a total stranger. Today, at 62, she has vowed it fight for the rights of women and the girl child. She believes that FGM has damaging effects on
- [TWSC Series: Navigating Through Pain -Rosa's Healing Journey](https://theweightshecarries.com/twsc-series-navigating-through-pain-rosas-healing-journey-2/) - FAITH. Does your pain feel bigger than your God? Do you feel it chocking your faith? Romans 10:17 “Faith comes by hearing and by hearing the word of God.” God determines the path we walk through; we determine how we walk through that path. If you look at Christ, you will find rest. Ever watched
- [TWSC Series: Footprints of a Survivor - An Introduction to Kim Mukwa](https://theweightshecarries.com/twsc-series-footprints-of-a-survivor-an-introduction-to-kim-mukwa/) - Footprints of a Survivor is a weekly column written by Kim Mukwa, a survivor of childhood physical, emotional and sexual abuse. Each week, she reveals the layers of pain she lived through, the damage it caused and the steps she is taking to heal emotionally. I am Kim Mukwa, born in 1988. I am a
- [Author Tatenda Rungisa Talks New Book and Pursuing Her Passion for Writing](https://theweightshecarries.com/author-tatenda-rungisa-talks-new-book-and-pursuing-her-passion-for-writing/) - “The excitement of dreams coming true is beyond the description of words,” Lailah Gifty Akita once said. We all had dreams and aspirations growing up but not all of us had the courage to pursue those dreams relentlessly. The Weight She Carries is proud to present one of its own contributors, Tatenda Rungisa, 28, who nurtured
- [Broken but Beautiful: Seeking Therapy](https://theweightshecarries.com/broken-but-beautiful-seeking-therapy/) - “Broken but Beautiful” is a weekly column by Faith Gor, a survivor of childhood sexual abuse. She shares her story and healing journey to offer hope to other survivors. A friend sent me a message a week ago and asked, “When did you realise that you needed therapy?” Usually I would go ahead and give a
- [Kiseki Owner Mio Yamada Talks Entrepreneurship, Living in Rwanda & Decision to Only Hire Single Mums in Restaurant](https://theweightshecarries.com/kiseki-owner-mio-yamada-talks-entrepreneurship-living-in-rwanda-decision-to-only-hire-single-mums/) - When COVID-19 hit, Mio Yamada ignored an advisory by the Japanese Embassy to leave Rwanda and return to Japan. She had fallen in love with Africa as a student in university when she cycled 5,000 km from Kenya to South Africa. Years later, she relocated to Rwanda with her family, opened up a restaurant, and
- [God's Permissive Will vs. His Perfect Will](https://theweightshecarries.com/gods-permissive-will-vs-his-perfect-will/) - One thing I understand about life as a Christian woman is that you need to have a relationship with God and everything you want will fall into place. The Word of God in Genesis 3:15 says: “And I will put enmity between you and the woman and between your offspring and hers, he will crush
- [13 Fun Facts About Your Heart](https://theweightshecarries.com/13-fun-facts-about-your-heart/) - Did you know that your heart pumps a staggering 2,000 gallons of blood every single day? That’s equivalent to 7,570 litres! It’s the powerhouse of your cardiovascular system yet it weighs less than 1 pound (0.45lbs). Talk about being small but mighty! The next time you are tempted to downplay how awesome you are, think
- [So, What are you Doing with Your Emotional Symptoms?](https://theweightshecarries.com/so-what-are-you-doing-with-your-emotional-symptoms/) - A few years ago, I interviewed a woman who had recently opened up about a health condition she had vowed to keep hidden. I had known Berlange Presilus for a number of years, but knew her as an outgoing, fun-loving soul with a beautiful smile. She was a fashion model and exuded confidence. What I
- [Beatrice Malika: Why I Left a Well-Paying Job to Take Care of Slum and Street Children](https://theweightshecarries.com/beatrice-malika-why-i-left-a-well-paying-job-to-take-care-of-slum-and-street-children/) - Beatrice Malika runs a school called the Glory Christian Education Centre and also founded Glory Christian Rescue Home for sexually abused children. A mother of two children aged 17 and 12, Beatrice realized her love for children as a child herself. She often gave things to other children at random. This is her story in
- [In-depth Story - Berlange Presilus: How This Fashion Model Learned to Embrace Her Rare Syndrome And is Now Putting Her Best Foot Forward](https://theweightshecarries.com/in-depth-story-berlange-presilus-how-this-fashion-model-learned-to-embrace-her-rare-syndrome-and-is-now-putting-her-best-foot-forward/) - No one knew what was wrong. For years, doctor after doctor had thrown their hands up in defeat. They had never encountered such a mysterious condition in all their years of experience. Finally, after years of suffering a private battle that had left her physically and emotionally scarred, she found one doctor who said the
- [Managing Director of The Hill Group of Schools Shares Entrepreneurial Journey](https://theweightshecarries.com/managing-director-of-the-hill-group-of-schools-shares-entrepreneurial-journey/) - Forty-year-old Rosemary Chakacha is a teacher by profession and managing director of The Hill Group of Schools. She also holds a qualification in social work and business administration, is starting law with the Legal Institute and is a mother to three children. Recognizing the need for quality school programs in the high-density suburb of Hatcliffe,
- [Broken but Beautiful: Don’t Give up on Healing, Help Will Come – Pt. 2](https://theweightshecarries.com/broken-but-beautiful-dont-give-up-on-healing-help-will-come-pt-2/) - The following is a continuation of "Broken but Beautiful: Don’t Give up on Healing, Help Will Come – Pt. 1" which you can read here. I learnt how to live with my dark secret until I was 19. I attended a youth conference organized by the church and I hoped to find GOD. The theme
- [When Sisters Share Podcast: Immeasurable More](https://theweightshecarries.com/when-sisters-share-podcast-immeasurable-more/)
- [Getting to Know Clare Ongati: Entrepreneur, Passionate Youth Leader and Co-Founder of Young Women Connect](https://theweightshecarries.com/getting-to-know-clare-ongati-entrepreneur-passionate-youth-leader-and-co-founder-of-young-women-connect/) - Clare Ongati is a 28-year-old mother who wears multiple hats. She is an entrepreneur, a Youth Leadership alumni and co-founder of Young Women Leaders Connect. Many things about Clare stand out, but her drive and passion are undeniable. Despite a horrific encounter that changed the trajectory of her life, Clare continues to inspire others to
- [Born to Fly: Captain Kgomotso Phatsima](https://theweightshecarries.com/born-to-fly-captain-kgomotso-phatsima/) - Kgomotso Phatsima was born and raised in a small village of Ledumadumane and grew up looking after cattle and going to school barefoot. Her village which was later destroyed to accommodate airport expansion. After Kgomotso completed high school, she set her sights on 43 Air School in South Africa with her heart set on becoming
- [Broken but Beautiful: Don’t Give up on Healing, Help Will Come - Pt. 1](https://theweightshecarries.com/broken-but-beautiful-dont-give-up-on-healing-help-will-come-pt-1/) - Growing up, I preferred being in two spaces: anywhere with my brothers or in school, particularly in class with my classmates because it felt safe. One afternoon we were called out to go for a girls-only session. I was eleven then and this was my first time attending such a session. I’m grateful we had
- [In Her Shoes: Braving Through Bipolar Disorder](https://theweightshecarries.com/in-her-shoes-braving-through-bipolar-disorder/) - My name is Christine Miloyo, and this is my experience with psychosis. I know how it feels [to be] the sole person responsible for averting disaster that would crash the entire internet. I know how it feels like to help NASA calculate the speed of light. I know how it’s like to believe I am
- [Friday Reflection: Weathering my Rain](https://theweightshecarries.com/friday-reflection-weathering-my-rain/) - I loved the rain as a kid. Everything about it. There was something so liberating about letting raindrops fall on my skin, and the scent of rain that lingered in the air afterwards was refreshing. Not to mention the puddles of water to jump over and playing with the bugs that surfaced. Yeah, I was
- [Broken but Beautiful: Embracing the Scars](https://theweightshecarries.com/broken-but-beautiful-embracing-the-scars/) - “Broken but Beautiful” is a weekly column by Faith Gor, a survivor of childhood sexual abuse. She shares her story and healing journey to offer hope to other survivors. “There is no greater agony than bearing an untold story inside you.” - Maya Angelou I was privileged to attend a youth empowerment program organised by the
- [Broken but Beautiful: Struggling with the Desire to Seek Revenge](https://theweightshecarries.com/broken-but-beautiful-struggling-with-the-desire-to-seek-revenge/) - "Broken but Beautiful" is a weekly column by Faith Gor, a survivor of childhood sexual abuse. She shares her story and healing journey to offer hope to other survivors. “Revenge is sweet to those who live; but when we think of death – the ebbing of this life-tide breath – ‘Tis sweeter to forgive.” – Mary
- [Enjoy Connecting with Loved Ones Over Internet Calls? You’ve got Marian Croak to thank…](https://theweightshecarries.com/enjoy-connecting-with-loved-ones-over-internet-calls-youve-got-marian-croak-to-thank/)
- [Inspiration: Flora Mutahi](https://theweightshecarries.com/inspiration-flora-mutahi/) - Nine months into her job as an auditor, Flora Mutahi handed in her resignation and quit. She had tried to find fulfillment in her work but the truth is she just wasn’t committed to the job. Her family was utterly dumbfounded. “What is the problem?” they asked. “Did you not find a job? Who do
- [Women Making History: Professor Puleng LenkaBula to Become Unisa’s First Woman Vice-Chancellor in University’s 148-year History](https://theweightshecarries.com/women-making-history-professor-puleng-lenkabula-to-become-unisas-first-woman-vice-chancellor-in-universitys-148-year-history/) - Professor Puleng LenkaBula will become the first woman to serve as vice-chancellor for the University of South Africa (Unisa). She has served as vice-rector of institutional change, student affairs and community engagement at the University of the Free State since May 2018. She will begin her new assignment in the new year. She is set
- [Speak Out with Caroline: Denial- The Ugly Face of Addiction](https://theweightshecarries.com/speak-out-with-caroline-denial-the-ugly-face-of-addiction/) - Caroline Kagia is a certified addictions professional and recovering alcoholic. Speak Out with Caroline is a column dedicated to addiction and recovery from substance abuse and/or other forms of addiction. Read about Caroline's story here. Denial is a protective defense mechanism which can remove painful feelings or uncomfortable emotions. Unfortunately, this is but a temporary
- [The Dream of a Serial Entrepreneur - Dr. Nothando Moyo](https://theweightshecarries.com/the-dream-of-a-serial-entrepreneur-dr-notahndo-moyo/) - Dr. Nothando Moyo, a passionate business enthusiast who started her first business at the age of 19 years, is the founder of the organization Women Inspired, an organization started in Cyprus then set up in Zimbabwe upon her return that focuses on the identification, growth ,development and inspiration of women. The organization reaches out to
- [TWSC Series: Broken but Beautiful - Choose to be a Woman](https://theweightshecarries.com/twsc-series-broken-but-beautiful-choose-to-be-a-woman/) - "Broken but Beautiful" is a weekly column by Faith Gor, a survivor of childhood sexual abuse. She shares her story and healing journey to offer hope to other survivors. The month of March is known to be the woman’s month. This is because International Women’s Day (IWD) falls on the 8th of March. For a long
- [Award-winning Model Ayanda Candice Sibanda: How I Rose Above Bullying & Discrimination Due to Albinism](https://theweightshecarries.com/award-winning-model-ayanda-candice-sibanda-how-i-rose-above-bullying-discrimination-due-to-albinism/) - “Refuse to be defined by someone else’s belief of what is possible.”This is a mantra that Ayanda Candice Sibanda, a phenomenal young woman, has lived by through every ordeal she has faced. She has faced bullying and discrimination but has managed to come out on top. Ayanda spoke to The Weight She Carries about how
- [From Motherless to Mother to 68 Homeless Children in Kenya](https://theweightshecarries.com/from-motherless-to-mother-to-68-homeless-children-in-kenya/) - Esther Kanyutu, a mother of three kids, knew that God had a purpose for her in life. Today, she is a mother of 68 young girls and boys who were left homeless after the 2007 Kenya post-election violence. It all began when a police vehicle dropped those vulnerable kids in front of her house. She
- [Winning Woman: Saray Khumalo](https://theweightshecarries.com/winning-woman-saray-khumalo/) - This week, we are spotlighting Saray Khumalo who is the first Black African woman to summit Mt. Everest and the South Pole. There is so much to admire about Saray. It took 5 years and 4 attempts to conquer Everest, but she did it on May 16, 2019. Saray was born in 1972 in Zambia
- [TWSC Podcast: Episode 23 - Saray Khumalo](https://theweightshecarries.com/twsc-podcast-episode-23-saray-khumalo/)
- [How I Started Taking Care of Other People as a Calling](https://theweightshecarries.com/how-i-started-taking-care-of-other-people-as-a-calling/) - My name is Eunice Zvitiki, a mother of one handsome boy. I always had the zeal for a big family, not knowing God had His plan for a big family for me. I have, at the moment, five children that I support whilst they are at their homes. I have never been this fulfilled, and
- [Speak Out with Caroline...Unscripted](https://theweightshecarries.com/speak-out-with-caroline-unscripted/) - The journey of life is one that fails the comprehension of many. I always believed that life is one straight journey – that is when I was a child. As I continued to grow, I realized that this journey is full of curveballs – some beyond understanding. Had someone mentioned to me close to 20
- [TWSC Podcast Episode 22: Flora Mutahi](https://theweightshecarries.com/twsc-podcast-episode-22-flora-mutahi/)
- [How Marly Diallo is Saving the Environment by Recycling Lead Acid Batteries](https://theweightshecarries.com/how-marly-diallo-is-saving-the-environment-by-recycling-lead-acid-batteries/) - Blackouts and power cuts are a common occurrence in most African countries. Business owners and individuals have had to rely on alternative power sources for years. These however come with environmental hazards. Generators, solar energy and cars mainly use lead-acid batteries which are 99% recyclable but can be deadly if the process is not done
- [Beauty for Ashes: How Terry Gobanga Found Healing and Love Again After Tragedy](https://theweightshecarries.com/beauty-for-ashes-how-terry-gobanga-found-healing-and-love-again-after-tragedy/) - On the night before her wedding, Terry realized that she had some clothes her fiancé Harrison “Harry” Olwande was supposed to wear for their wedding. Early in the morning of her wedding day, she took them to her friend, so she had to walk to a bus stop. On her way back to the house,
- [So, what can you do with your pain? More than you dreamed](https://theweightshecarries.com/so-what-can-you-do-with-your-pain-more-than-you-dreamed/) - There's no doubt about it, going through life can be hard. And you may find yourself in a position where you wonder why certain things are happening to you. Whether you're experiencing loss or dealing with a personal struggle, it can seem like nothing good will ever come from your pain, but that line of
- [Desiree-Anne Martin Shares Her Battle and Recovery from Drugs and Alcohol](https://theweightshecarries.com/desiree-ann-martin-shares-her-battle-and-recovery-from-drugs-and-alcohol/) - Desiree-Anne Martin has conquered substance abuse, alcoholism and a whole lot more and lived to tell the story. She recently opened up to The Weight She Carries about how she chose life in the face of a slow but certain death. This is her story in her own words. "My name is Desiree-Anne Martin, l
- [Readers' Choice: The Two Most-Read Stories of 2020](https://theweightshecarries.com/readers-choice-the-two-most-read-stories-of-2020/) - On this last day of 2020, I’m taking the time to reflect on the lessons and growth I’ve experienced this year. The last few years have been the most trying of my life and I was intentional this year about healing from the pain. My goal next year is to become transparent about what I
- [Healthy Mind, Healthy You: 2020 Recap](https://theweightshecarries.com/healthy-mind-healthy-you-2020-recap/) - 2020 has been all sorts of emotional highs and lows for many of us. We have all had an interesting 2020, eventful in many great and some heartbreaking ways. However, you're still here and that’s what we celebrate.When I started this column, I really wanted it to be a platform we can all learn from.
- [This Woman's Story is a Reminder that You are Never 'Too Damaged' to be Loved](https://theweightshecarries.com/this-womans-story-is-a-reminder-that-you-are-never-too-damaged-to-be-loved/) - "l cannot say l have [fully] overcome, but my turning point was when l started knowing God. It took a lot of prayers, counselling, and from then on, there was a kind of peace l cannot explain in my heart."Hanna Stone One of our most-read stories of 2020 was that of Hanna Stone - a
- [Dear Reader, Thank You...](https://theweightshecarries.com/dear-reader-thank-you/) - With all the ups and downs this year, we want to take a moment to say an enormous “THANK YOU” to you, our loyal readers. This year 199,503 of you came to our website to read our content. We appreciate all the shares, likes, comments and emails are truly grateful for your unwavering support. Everything
- [How Hanna Stone Went from a Life of Abuse to Finding Love and Happiness](https://theweightshecarries.com/how-hanna-stone-went-from-a-life-of-abuse-to-finding-love-and-happiness/) - Hanna Stone has lived through devastating abuses that began in childhood. She was born in Harare, Zimbabwe in 1986. She is the eldest of two children and suffered her first loss at age eight. “My dad died when l was only eight years old and my brother was six," Hanna told The Weight She Carries.
- [How This Counsellor is Empowering Her Clients to Successfully Handle Transitions](https://theweightshecarries.com/how-this-counsellor-is-empowering-her-clients-to-successfully-handle-transitions/) - Many people struggle with the uncertainly that change brings. That fear can be quite gripping. Enter Tricia-Kay Williams – the force behind Metamorphose Counselling. As an experienced counsellor, she helps her clients successfully navigate new seasons in their lives. By addressing trauma, anxiety and giving her clients the tools they need to work through relational
- [Healthy Mind, Healthy You: Staying Home Happily](https://theweightshecarries.com/healthy-mind-healthy-you-staying-home-happily/) - In the last column, I shared ways we can spend time with our family and friends when we are not able to physically meet. The holidays are usually a time filled with activity or at least travel. This being such a different one, I thought to focus on how we can be home and happy.
- [How This Woman Learned to Embrace her Changing Appearance](https://theweightshecarries.com/how-this-woman-learned-to-embrace-her-changing-appearance/) - Lebbeii Sibonokuhle Maseko noticed some discolouration on her skin in 2014 but didn't think much of it. The single mother of three later learned she had vitiligo, a condition in which the pigment cells of the skin, melanocytes, are destroyed in certain areas. Lebbeii recently talked to The Weight She Carries about learning to accept
- [Getting to Know The Mango Twins](https://theweightshecarries.com/getting-to-know-the-mango-twins/) - What's more powerful than a woman who is a boss and brings her "A" game to everything she does? Two! Zimbabwean-born identical twins Juliana and Juliet are two of a kind and have a drive like no other. They are ambitious businesswomen, entrepreneurs and event organizers who like to call themselves “twinfluencers.” They are also
- [Healthy Mind, Healthy You: Keeping Connected in a New Normal](https://theweightshecarries.com/healthy-mind-healthy-you-keeping-connected-in-a-new-normal/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. The holidays are usually the easiest time to plan outings and holidays with family or friends. We love to
- [Star FM's Iyati a.k.a Fiona Itayi Takaendesa Shares Journey to Her Dreams](https://theweightshecarries.com/star-fms-iyati-a-k-a-fiona-itayi-takaendesa-shares-journey-to-her-dreams/) - Radio personality Iyati is a natural-born conversationalist who loves telling and listening to real-life stories, reading and travelling. When her father objected to her continuing school after high school, she left home to live with relatives. Though it has taken years and meandering path, she finally obtained a university degree this year and is living
- [TWSC Submission: The Day I Lost My Baby and My Uterus](https://theweightshecarries.com/twsc-submission-the-day-i-lost-my-baby-and-my-uterus/) - Today, Rosa* finds fulfilment in her humanitarian work. She works at a refugee camp in Kenya and is passionate about her faith. “It's the one thing that has made me come this far,” she told The Weight She Carries. One of the most rewarding parts of her work is helping women get to a
- [Healthy Mind, Healthy You: Some Good Cheer](https://theweightshecarries.com/healthy-mind-healthy-you-some-good-cheer/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. When I was a child, I remember the holidays just meant when the decorations go up and you have
- [Learning to Speak Again: How This Woman's Story Reminds us that Anything is Possible](https://theweightshecarries.com/learning-to-speak-again-how-this-womans-story-reminds-us-that-anything-is-possible/) - Today I'm reminded of a woman I interviewed years ago whose determination to overcome her grief deeply moved me. I met Shalena almost 3 years ago at a women's conference called The Tell Your Story Conference by Chandi Rae in Dayton, Ohio. There was something about her that seemed so genuine and so hungry for
- [Healthy Mind, Healthy You: You vs the Holidays](https://theweightshecarries.com/healthy-mind-healthy-you-you-vs-the-holidays/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. December is finally here, usually this is when Christmas and other festive decorations go up and westart to feel
- [Defying the Odds: A Woman’s Story of Enormous Grief and Learning How to Speak Again](https://theweightshecarries.com/defying-the-odds-a-womans-story-of-enormous-grief-and-learning-how-to-speak-again/) - Following a series of deaths of significant people in her life over a span of seven years, the pain became unbearable and led her down a path that would cause doctors to declare that she would never be able to speak again. But she fought to prove them wrong. And now, she is on a
- [Finding Love as a Single Mom of 5 After an Abusive Marriage](https://theweightshecarries.com/finding-love-as-a-single-mom-of-5-after-an-abusive-marriage/) - Gender-based violence is a menace that has left millions of people torn and broken, filling them with doubt about ever finding a true and loving relationship again. On the other hand, we have survivors who escaped by the skin of their teeth, recovered and found love again. This is one such story of a woman
- [Healthy Mind, Healthy You: Taking the Next Steps](https://theweightshecarries.com/healthy-mind-healthy-you-taking-the-next-steps/) - When we are dealing with disappointment, we tend to shy away from thinking of anything outside that space. This all generally stems from the fear we will be feeling: a fear of failure, a fear that what went wrong will happen again, a fear of what others might say or think of us, and plenty
- [TWSC Submission: Growing up Under the Shame of a False Narrative](https://theweightshecarries.com/twsc-submission-growing-up-under-the-shame-of-a-false-narrative/) - Imagine having to live twenty years of your life believing that you have a chronic illness, only for you to find out the truth at a clinic. The following story is about 31-year-old Sarah* from Uganda who grew up thinking she was HIV-positive because her family jumped to conclusions. Sarah faced a lot of discrimination
- [Kim's Healing Journey Pt. 4 [VIDEO]: Dealing with Setbacks](https://theweightshecarries.com/kims-healing-journey-pt-4-video-dealing-with-setbacks/) - Sometimes we think the path to healing and deliverance from the pain we've experienced should be linear. We want to continue to progress steadily towards wholeness. The reality is that setbacks are inevitable in our healing journeys. What's important is that we give ourselves grace when we stumble. I like to think of healing as
- [Healthy Mind, Healthy You: How Can You be More Resourceful When Dealing with Disappointments?](https://theweightshecarries.com/healthy-mind-healthy-you-how-can-you-be-more-resourceful-when-dealing-with-disappointments/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. Ever heard the expression,“this is a setup for a comeback”? Whether you have been told this or it's something
- [Meet the Phenomenal Woman Behind Fempreneurs Magazine & LASACCO - Pearl Mbazima](https://theweightshecarries.com/meet-the-phenomenal-woman-behind-fempreneurs-magazine-lasacco-pearl-mbazima/) - Pearl Mbazima is a 40-year-old mother of three who lives in Mazowe, Zimbabwe. She is an accountant/auditor by profession. She studied for her Bachelor of Accounting Science with UNISA and did her Articles of Clerkship with Ernst & Young straight after her A Levels at Chisipite Senior School. She describes herself as a fun-loving, gregarious
- [How This Woman's Story Reminds us it's Never Too Late to Tell Your Story](https://theweightshecarries.com/how-this-womans-story-reminds-us-its-never-too-late-to-tell-your-story/) - Happy Friday, Sis! Today I am reminded of a woman I interviewed earlier this year named Claire Wambui. As she began to tell me about who is today, she sounded very polished and had a great understanding of who she is and what she brings to the table professionally. She is great at communicating whatever
- [Healthy Mind, Healthy You: Having a Strong Character Can Help to Handle Disappointments](https://theweightshecarries.com/healthy-mind-healthy-you-having-a-strong-character-can-help-to-handle-disappointments/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. Facing our negative emotions is always tough. Just like what I shared in the articles in September, we have
- [TWSC Submission: Stepping Outside my Comfort Zone to Create my own Business](https://theweightshecarries.com/twsc-submission-stepping-outside-my-comfort-zone-to-create-my-own-business/) - My name is Ndagire Joan and I am a graduate of Uganda Christian University, it was always been my wish to complete studies and get a job immediately without passing through challenges. This has been impossible for me ever since I graduated. It is now ten months since graduation and no job yet. It has
- [Healthy Mind, Healthy You: Vulnerability can Help us Deal with Disappointments](https://theweightshecarries.com/healthy-mind-healthy-you-vulnerability-can-help-us-deal-with-disappointments/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. So, October is done, and if you followed the articles on self-care, you are probably taking better care of
- [Playwright Thembi Moyo Shares How She Emerged Stronger After Her Greatest Pain](https://theweightshecarries.com/playwright-thembi-moyo-shares-how-she-emerged-stronger-after-her-greatest-pain/) - It is said that one's greatest pain can become their greatest triumph.Thembi Moyo, an internationally acclaimed playwright, shared with The Weight She Carries how she managed to let the pain of her loss shape her into the woman she has now become. She walked us through her journey.I grew up in one of the oldest
- [Author of 'I Call on You Sis' Talks Menstrual Health and Inspiration for Vasikana Project](https://theweightshecarries.com/author-of-i-call-on-you-sis-talks-menstrual-health-and-inspiration-for-vasikana-project/) - Zvisinei Dzepasi Mamutse is an accomplished woman. She is a mother of three children aged 25, 20 and 14, a wife to Honest Mamutse, a student pursuing a PhD in nursing with a focus on global health, a nurse practitioner certified in addiction health and menstrual health, the founder of Vasikana Project, a published author
- [Wangari Muchiri Wins First REvolutionaries: The Steve Sawyer Memorial Award](https://theweightshecarries.com/wangari-muchiri-wins-first-revolutionaries-the-steve-sawyer-memorial-award/) - Kenyan renewable energy expert Wangari Muchiri wins the first REvolutionaries: The Steve Sawyer Memorial Award, which was launched in 2020. Muchiri’s specialty is in technology innovation for peri-urban and off-grid communities. She is also a board member of the Kenya Green Building Society. There, she heads the technical committee that oversees sustainability practices in real
- [TWSC Submission: How I Picked Myself up After Tragedy and Heartache](https://theweightshecarries.com/twsc-submission-how-i-picked-myself-up-after-tragedy-and-heartache/) - Constance Gwarawaziva, a 35-year-old single mother of two beautiful children, has had the odds stacked against her time and time again. But with tears in her eyes and determination in her heart, she has overcome by investing in herself under very difficult circumstances. She talked to The Weight She Carries and walked us through her
- [Peperusha Binti Founder Speaks on Donating Sanitary Towels to Girls in Need and Challenges Brought on by COVID-19](https://theweightshecarries.com/peperusha-binti-founder-speaks-on-donating-sanitary-towels-to-girls-in-need-and-challenges-brought-on-by-covid-19/) - Despite the challenges created by the COVID-19 pandemic and a personal health crisis that landed her in hospital, Peperusha Binti founder Sharon Jesscah Odhiambo continues to advocate for young women and girls her organization supports. The organization, which educates girls on menstrual education and adolescence and also provides sanitary napkin donations to girls in rural
- [Healthy Mind, Healthy You: Self-Care for Resilience](https://theweightshecarries.com/healthy-mind-healthy-you-self-care-for-resilience/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. This month, we have looked at so many dimensions of self-care in our personal growth, in our relationships and
- [Phillipa Sibanda Mandisodza Discusses Giving Up Six-figure Income to Serve Her Home Country](https://theweightshecarries.com/phillipa-sibanda-mandisodza-discusses-giving-up-six-figure-income-to-serve-her-home-country/) - Phillipa Sibanda Mandisodza is a health professional and social impact entrepreneur who gave up her six-figure income in California to help rebuild the healthcare system in her home country of Zimbabwe. She spent the past 15 years working in the healthcare field as a respiratory care practitioner and led healthcare projects such as clinic start-ups,
- [South African Woman Single-handedly Renovates Her Own Home](https://theweightshecarries.com/south-african-woman-single-handedly-renovates-her-own-home/) - A South African woman made headlines after pictures of her renovating her own house went viral. I have never been a typical heavy-duty work person so my interest is drawn when I see a fellow woman doing such work; I really appreciate and enjoy writing about it. Zama Philiswe Zungu is a civil engineer by
- [How This Woman Transformed Her Life and Found Her Purpose After Divorce](https://theweightshecarries.com/how-this-woman-transformed-her-life-and-found-her-purpose-after-divorce/) - When her marriage fell apart seven years ago, Gloria F. Chivaenzi found herself broken and devastated. But in the midst of her pain, she chose to care for her body and value herself more. Today, she is on a mission to remind women, particularly single mothers, that they are precious and valuable. This is her
- [Healthy Mind, Healthy You: Self-care for Healthy Relationships](https://theweightshecarries.com/healthy-mind-healthy-you-self-care-for-healthy-relationships/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. As you have been working on taking care of yourself a lot more from a holistic perspective, it's time
- [Celebrating Natalie Barlow on Becoming First African Woman to Earn Esteemed UEFA Certificate in Football Management](https://theweightshecarries.com/celebrating-natalie-barlow-on-becoming-first-african-woman-to-earn-esteemed-uefa-certificate-in-football-management/) - Natalie Barlow has graduated with the highly esteemed UEFA Certificate in Football Management, becoming the first African woman to successfully complete the management course. Barlow is the marketing brand manager at Cape Town City Football Club (CTC FC). She began her journey over a year ago, in August 2019, with an induction at The UEFA
- [Getting to Know Farie Grace Chiunduramoyo - Founder of Graciey Investments](https://theweightshecarries.com/getting-to-know-farie-grace-chiunduramoyo-founder-of-graciey-investments/) - Who is Farie? Farie is an energetic young lady whose aim is to empower women and youth through motivational speaking. I hold an honours [degree] in human resources management from the Midlands State University and a CIS and business maintenance and sales certificate. I am the founder of Graciey Investments. Graciey Investments includes Grace Health
- [Congolese Woman Goes Against the Grain as a Motorcycle Taxi Driver](https://theweightshecarries.com/congolese-woman-goes-against-the-grain-as-a-motorcycle-taxi-driver/) - Women continue to defy odds and change the narrative. The following story is about how a widow, Imelda Mbambu from Beni, Democratic Republic of Congo, is earning a living through driving a motorbike taxi. Many women struggle after losing a spouse whom they depended on financially. But for Mbambu, who was once a farmer, losing
- [From Teen Mom to Award-Nominated Author & Businesswoman](https://theweightshecarries.com/from-teen-mom-to-award-nominated-author-businesswoman/) - Nonduduzo Ncube is a 30-year-old author who was born in Beitbridge, a border town in the province of Matabeleland South, Zimbabwe. However, she was raised in Bulawayo, the second-largest city. She went to Mpopoma High School and was raised by very strict parents. “I had my daughter at 18 while I was at college, which then led
- [Healthy Mind, Healthy You: Self-Care for Growth](https://theweightshecarries.com/healthy-mind-healthy-you-self-care-for-growth/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. As we focus on using self-care as a guide to how we can establish a lifestyle of wellness, this
- [How Breast Cancer Survivor Lucky Ndanu Learned to Love Her Body After Losing Her Breast](https://theweightshecarries.com/how-breast-cancer-survivor-lucky-ndanu-learned-to-love-her-body-after-losing-her-breast/) - She was in her final year of college when she felt a lump in her right breast. Then came the diagnosis: breast cancer. She was just 22. It didn’t seem real; it couldn’t be. Life was just beginning, and like her peers, she had plans to take the world by storm. What started out as
- [Kim's Healing Journey Pt. 3 [VIDEO]: Haunted by the Shame of Sexual Abuse](https://theweightshecarries.com/kims-healing-journey-pt-3-video-haunted-by-the-shame-of-sexual-abuse/) - This week, Kim bravely talks about the shame that haunted her as a result of the sexual abuse she suffered as a child. As she narrates her experience, you can hear the pain her voice. In Kim's first video, she talked about how difficult it was to come to terms with the abuse she experienced
- [TWSC Submission: Healing from devastating pregnancy loss](https://theweightshecarries.com/twsc-submission-healing-from-devastating-pregnancy-loss/) - My name is Drafwa Ellen. I live in Hohoe, Ghana. I come from Legusu and I am Ebe. I am 34 years old and a teacher by profession. I've been married to a supportive man for about 10 years now. I suffered from a stillbirth on 21 February 2019. During the pregnancy, I was very
- [Victoire Tomegah Dogbe is First Woman to become Prime Minister in Togo](https://theweightshecarries.com/victoire-tomegah-dogbe-is-first-woman-to-become-prime-minister-in-togo/) - Victoire Tomegah Dogbe has been sworn in as Togolese prime minister, becoming the first woman to hold the post in the West African country. Sixty-year-old Dogbe was appointed by the president of Togo, Faure Gnassingbe and sworn in on Monday 29th September, replacing Komi Selom Klassou, who resigned after having served since 2015. Dogbe, who
- [Healthy Mind, Healthy You: Self-Care](https://theweightshecarries.com/healthy-mind-healthy-you-self-care/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. This week, we mark International Mental Health Day on the 10th of October. This year’s theme is greater investment
- [Senegalese AI Researcher Adji Bousso Dieng to Become First Black Female Faculty Member to Join Princeton’s School of Engineering & Applied Science](https://theweightshecarries.com/senegalese-ai-researcher-adji-bousso-dieng-to-become-first-black-female-faculty-member-to-join-princetons-school-of-engineering-applied-science/) - Artificial Intelligence (AI) researcher Adji Bousso Dieng will become the first black woman faculty to join Princeton’s School of Engineering in its 100-year history. Dieng is currently an AI researcher at Google, working in the field of generative modeling. In an interview with Forbes, she explained how generative modeling works. “It allows you to learn
- [Serial Entrepreneur Gladys Mpemba Shares Keys to Success & Advice for Emerging Entrepreneurs](https://theweightshecarries.com/serial-entrepreneur-gladys-mpemba-shares-keys-to-success-advice-to-emerging-entrepreneurs/) - Gladys Sheilla Mpemba is a labour consultant, independent arbitrator, owner of Ice Cherry Boutique, director of Retreat Lodge and Conference Centre, founder of Dream Achievers and sits on a number of schools’ board of management. She is married to Shepherd and has two daughters. She is also proudly a United Methodist congregant. I reached out
- [Rising from Academic Failure to Award-Winning Farmer](https://theweightshecarries.com/rising-from-academic-failure-to-award-winning-farmer/) - Growing up in African societies, we are taught that education is the key to success. Yes, education is important, but one would think that without a decent educational qualification, life is automatically arduous. Well, 25-year-old award-winning South African farmer Siphesihle Kwetana saw hope beyond her academic failure. Siphesihle failed her matric in 2013 and like
- [Healthy Mind, Healthy You: It’s Time to Drop the Baggage](https://theweightshecarries.com/healthy-mind-healthy-you-its-time-to-drop-the-baggage/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. In the past four weeks, I have taken you through four aspects of the mental wellness journey:
- [Making History: Barbara Gonzalez's Story Reminds Us that Age is Irrelevant](https://theweightshecarries.com/making-history-barbara-gonzalezs-story-reminds-us-that-age-is-irrelevant/) - Earlier this month, Barbara Gonzalez made history by becoming the first woman to hold the position of Chief Executive Officer (CEO) of Simba Sports Club in Tanzania. It is uncommon for a woman to have a leading role at any football team in the country. Gonzalez is however changing the narrative, but it comes with
- [Sandra Areka: The Power of Passion and Purpose](https://theweightshecarries.com/sandra-areka-the-power-of-passion-and-purpose/) - Sandra Areka is a woman who was born and raised in Bulawayo, Zimbabwe. She is passionate about working with girls and women, inspiring them to discover their personality, passion and purpose. She is also a professional counsellor, motivational speaker, author, event planner and entrepreneur. I caught up with Sandra to what drives her to to
- [Winning Woman Series: Kgomotso Phatsima](https://theweightshecarries.com/winning-woman-series-kgomotso-phatsima/)
- [Winning Woman Series: Awah Francisca Mbuli](https://theweightshecarries.com/winning-woman-series-awah-francisca-mbuli/) - Has someone ever planned evil against you but their wrongdoing actually propelled you into your purpose? Well, Awah Francisca Mbuli was trafficked by someone she knew from childhood and found herself bound to domestic servitude and sexually abused in Kuwait. She escaped and today she is fighting diligently to bring an end to human trafficking.
- [Laizah Baera: Choosing my Calling Above Everything Else](https://theweightshecarries.com/laizah-baera-choose-my-calling-above-everything-else/) - Laizah Baera is an energetic and excited young woman, aged 33. She has been a pastor with the Pentecostal Assemblies of Zimbabwe for the past 12 years. She shared her story about her journey in the ministry with The Weight She Carries. How did you know you had a calling? God speaks to us in
- [Healthy Mind, Healthy You: Gearing up for the Fight](https://theweightshecarries.com/healthy-mind-healthy-you-gearing-up-for-the-fight/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. You can read previous articles from this column here. As you have now understood, the emotional healing process is no walk in the park. It is
- [Survival Mode: When We Can’t See Beyond Today](https://theweightshecarries.com/survival-mode-when-we-cant-see-beyond-today/) - “When he saw Peter and John about to enter, he asked them for money. Peter looked straight at him, as did John. Then Peter said, ‘Look at us!’” – Acts 3:3.4 When I read the story of Peter and John healing the beggar at the temple gate, what strikes me about the lame man is
- [Healthy Mind, Healthy You: Are You Emotionally Well?](https://theweightshecarries.com/healthy-mind-healthy-you-are-you-emotionally-well/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. It's interesting how the world has a culture of saying "I’m fine" or "I’m okay" when we really know we are not. We somehow are
- [Healthy Mind, Healthy You: Our Scars in Disguise](https://theweightshecarries.com/healthy-mind-healthy-you-our-scars-in-disguise/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. Emotional hurt, unlike physical hurt, has no obvious scarring that we can all physically see and know that something happened and this person got hurt. This
- [Healthy Mind, Healthy You: Facing the Pain](https://theweightshecarries.com/healthy-mind-healthy-you-facing-the-pain/) - Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will share insight on how you can be live a healthier life. So now that you have discovered that some of the behaviour traits of beliefs were deep-seated in emotional trauma or pain, what now? You have to
- [How Noluthando Makalima is Conquering the World of Surfing Despite Being Born with Cerebral Palsy](https://theweightshecarries.com/how-noluthando-makalima-is-conquering-the-world-of-surfing-despite-being-born-with-cerebral-palsy/) - Noluthando Makalima is a force to be reckoned with. The 32-year-old adaptive surfer recently received the Minister’s Recognition of Excellence Award at the Momentum gsport Awards and holds a silver medal from the World Paralympic Championships, held this year in the United States. I managed to catch up with her, and she shared a piece
- [Author Dorine Drake Shares How She Decided Years Ago Not to Let HIV or Cancer Defeat Her](https://theweightshecarries.com/author-dorine-drake-shares-how-she-decided-years-ago-not-to-let-hiv-or-cancer-defeat-her/) - Dorine Drake is living her best life. The 52-year-old mother of one has an energetic and infectious spirit and it is evident that she has an inner joy that no one can strip her of. Scrolling through her Instagram page, you can see just how vibrant her life is in Hawaii, a place she has
- [How This Kenyan DJ with Cerebral Palsy is Pursing Her Passion by DJ'ing with Her Feet](https://theweightshecarries.com/how-this-kenyan-dj-with-cerebral-palsy-is-pursing-her-passion-by-djing-with-her-feet/) - Every human being is born under different circumstances, and often, we use our background and circumstances as an excuse. My hope is that today’s story about Winfred Wanjiku will take you out of your comfort zone. Robert M. Hensel once said, “Know me for my abilities, not my disability.” Today we are focusing on Winfred’s
- [Lynder Nkuranga is the First Woman to be Appointed Director of External Intelligence for Rwanda](https://theweightshecarries.com/lynder-nkuranga-is-the-first-woman-to-be-appointed-director-of-external-intelligence-for-rwanda/) - I love writing stories like these because they prove that women continue to break barriers across all fields. Last month, Lynder Nkuranga became the first woman to be named Director of External Intelligence for Rwanda. Previously, this position had been held by top-ranking men in the military. She was appointed by Rwanda’s President Paul Kagame.
- [Award-winning Philanthropist Patience Ndebele-Omijie Shares Inspiring Message on Empowering  Others](https://theweightshecarries.com/award-winning-philanthropist-patience-ndebele-omijie-shares-inspiring-message-on-empowering-others/) - Patience Ndebele-Omijie is a philanthropist and an award-winning community champion for women, men and youth empowerment. She is founder of Inspire Women Men and Children, a charity organization based in London, United Kingdom and in Zimbabwe, also known as Inspire Women and Children. She was honoured with the Community Champion of the Year Award at
- [Choosing Football Over Royal Duties is Paying Off for Rhoda Mulaudzi](https://theweightshecarries.com/choosing-football-over-royal-duties-is-paying-off-for-rhoda-mulaudzi/) - 30-year-old Limpopo princess, who ditched her crown for soccer, has won the Woman Player of The Year award courtesy of South African Journalist Awards (SAFJA). For many, being a member of a royal family is a dream they wish to come true, and for one to be a royal and quit duties for football is
- [Ghanaian Entrepreneur Bernice Dapaah is Transforming Lives by Making Bamboo Bikes](https://theweightshecarries.com/ghanaian-entrepreneur-bernice-dapaah-is-transforming-lives-by-making-bamboo-bikes/) - Have you ever heard of bamboo bikes? Bamboo, which is highly available in Ghana, is mainly used in making fabrics, wine, vinegar, biochemicals and pharmaceuticals. Domestically, bamboo is used to make mats, baskets and canoes. But a Ghanaian woman named Bernice Dapaah is using bamboo to make bikes while simultaneously providing employment for other women
- [Chelsea Cakes: Meet the Creator of Golden Moments Through Sweetness](https://theweightshecarries.com/chelsea-cakes-meet-the-creator-of-golden-moments-through-sweetness/) - Fortunate Chiratidzo Mandizvidza is living our her dream one tasty treat at a time. The Weight She Carries reached out to Fortunate to find out how she got her start. Tell us about Chelsea Cakes! Chelsea Cakes is a company which seeks to create golden memories through delicacies. I have always had a passion about
- [INSPIRATION: Nuclear Scientist Senamile Masango](https://theweightshecarries.com/inspiration-nuclear-scientist-senamile-masango/) - Growing up, I wanted to be an optician. My father had sight problems and I wished for a job that would help me make his life easier. However, in my late high school years, I found out that I loved the pen and journal more than anything, so here I am now, a journalist and
- [#TBT: Gems from Mary Wanjiku Gichuhi's Story](https://theweightshecarries.com/tbt-gems-from-mary-wanjiku-gichuhis-story/) - Today, I'm going to take you back to a story we published back in 2018 on domestic violence. I remember interviewing Mary Wanjiku Gichuhi and being amazed at her strength and courage as she shared the harrowing details of her story. We often have preconceived ideas about women who find themselves in abusive relationships. Maybe
- [Meet Niqita Pieterse: A Woman Making Furniture From Recycled Tyres](https://theweightshecarries.com/meet-niqita-pieterse-a-woman-making-furniture-from-recycled-tyres/) - True to the word that being HIV positive does not mark an end to one’s life but marks a beginning of a changed way of life, Niqita Pieterse has not let her health condition deter her from pursuing her goals and living a normal life. The young lady, who is based in Durban, South Africa,
- [Breaking Barriers: Faith Ben-Anuge Becomes First Woman to be Named COO of Nigeria's Women's Football League](https://theweightshecarries.com/breaking-barriers-faith-ben-anuge-becomes-first-woman-to-be-named-coo-of-nigerias-womens-football-league/) - African women continue to break new ground and the appointment of Faith Ben-Anuge as the Chief Operating Officer (COO) of Nigeria’s Women’s Football League (NWFL) is a recent addition to the list. Ben-Anuge who is the first woman to hold the office of COO of the league body, served as the head of NFF women’s
- [How This Young Tanzanian Nutritionist is Tackling 'Hidden Hunger' in her Country](https://theweightshecarries.com/how-this-young-tanzanian-nutritionist-is-tackling-hidden-hunger-in-her-country/) - Gone are the days when we used to wait on foreign inventions and products to help curb hunger and malnutrition in Africa. Jolenta Joseph from Tanzania, who recently won an international award for fighting hunger, is making nutritious food affordable for low-income earners and the less privileged. With her business starting from humble beginnings, the
- [Healing Moment: There is Someone Waiting to Meet You](https://theweightshecarries.com/healing-moment-there-is-someone-waiting-to-meet-you/) - There seems to be a resounding theme in nature – many elements goes through some struggle during the growth process. A tender shoot must push its way through the earth in order to grow into a tree. Carbon must endure extremely high temperatures and immense pressure before it can transform into a diamond. People are
- [Body Oil & a Labour of Love: Learning to Accept and Love my Scars After Trauma](https://theweightshecarries.com/body-oil-a-labour-of-love-learning-to-accept-and-love-my-scars-after-trauma/) - By Mary K. TW: This article may trigger those who have been in or have been affected by road traffic accidents. The December ‘08/January ‘09 summer holiday was eventful as always: weddings, Christmas and New Years’ functions, and lots of catching up with family and friends. As was tradition, the holiday culminated in a final
- [TWSC Series: From Teen Mom to Serial Entrepreneur – LaChelle Jackson’s Meandering Journey to Success - Part 2](https://theweightshecarries.com/twsc-series-from-teen-mom-to-serial-entrepreneur-lachelle-jacksons-meandering-journey-to-success-part-2/) - The following story is a continuation of part 1 of LaChelle's story that can be read here. “I didn't realize until many years later the influence my mother had over me. But I allowed it,” LaChelle said. Initially when she moved out of her parents’ house, her mother did not let LaChelle take her daughter
- [How Eunice Dlamini Went From Vegetable Vendor to Being Crowned 'Businesswoman of the Year'](https://theweightshecarries.com/how-eunice-dlamini-went-from-vegetable-vendor-to-being-crowned-businesswoman-of-the-year/) - Eunice Dlamini is a vibrant woman of high integrity. She grew up as the last born in a family of six and rose from a vegetable vendor to a widely celebrated businesswoman. She recently spoke to The Weight She Carries about how she rose to success. Tell us a little bit about yourself. I am
- [TWSC Series: From Teen Mom to Serial Entrepreneur – LaChelle Jackson’s Meandering Journey to Success – Part 1](https://theweightshecarries.com/twsc-series-from-teen-mom-to-serial-entrepreneur-lachelle-jacksons-meandering-journey-to-success-part-1/) - Being an entrepreneur is in LaChelle Jackson’s blood. Her father was self-employed and worked in construction while her mother handled the administrative part of the business. Watching her parents work hard to provide for the family fueled LaChelle to be the serial entrepreneur she is today. She is a hairstylist, candy maker, insurance agent…just to
- [Malawian Sisters Tabitha and Temwa Chiwanga Make Waves On and Off the Soccer Field](https://theweightshecarries.com/malawian-sisters-tabitha-and-temwa-chiwanga-make-waves-on-and-off-the-soccer-field/) - Growing up I used to watch American tennis players Serena and Venus Williams. I adored them and admired the unique talent they shared. Recently, I came across two Malawian sisters who are just like them: Tabitha and Temwa Chiwanga, who play soccer. The sisters have helped build each other’s careers, and I can only imagine
- [#TBT: Gems from Crystal Asige's Story](https://theweightshecarries.com/tbt-gems-from-crystal-asiges-story/) - I'll never forget the day I interviewed Crystal Asige. It was in the wee hours of the morning for me, and what struck me the most when I first heard her voice was how friendly she was. She sounded completely at peace and I could hear a sense of joy in her voice. As she
- [Emma Theofelus Makes Avance Media's 2020 Most Influential African Women List at Just 24](https://theweightshecarries.com/emma-theofelus-makes-avance-medias-2020-most-influential-african-women-list-at-just-24/) - Twenty-four-year-old Namibian Information, Communication and Technology Deputy Minister Emma Theofelus, is a major highlight on Avance Media’s second publication of Africa’s 100 Most Prominent Women. Dubbed the 2020 100 Most Influential African Women, the list features a representation of the most powerful African women from 34 countries picked from various career paths (politics, entrepreneurship, business
- [Healing Moment: Growth is Never Perfect](https://theweightshecarries.com/healing-moment-growth-is-never-perfect/) - Healing never looks perfect. One minute you're going one way, and the next, you take a sharp left. Be kind to yourself and extend the same amount of grace you would give someone you love to yourself. My prayer for you is that you will not lose hope because your journey seems crooked and doesn't
- [INSPIRATION: How South Sudanese-born Professional Ugandan Netball Player Mary Nuba Defied the Odds](https://theweightshecarries.com/inspiration-how-south-sudanese-born-professional-ugandan-netball-player-mary-nuba-defied-the-odds/) - Though challenges are meant to build and grow us, many times when we face trials we throw in the towel. We try something different or give up totally. If you ever think of giving up, then Mary Cholhok Nuba’s story will certainly make you change your mind. Mary, who lost her father at a young
- [Healing Moment: It's not for Naught](https://theweightshecarries.com/healing-thought-its-not-for-naught/) - Losing something you once cherished can be devastating. And the pain may be debilitating for a while. But maybe you need to change your perspective. Could it be that what you lost never would have survived your new season? And maybe if it had, it would have drained the life out of you instead of
- [Meet Sandra Owusu-Antwi: Founder & CEO of First African-American Luxury Brand Launched in South Korea](https://theweightshecarries.com/meet-sandra-owusu-antwi-founder-ceo-of-first-african-american-luxury-brand-launched-in-south-korea/) - Sandra Owusu-Antwi is a Ghanaian-American woman who is the founder and CEO of Mabel Brempong, the first African-American luxury brand to launch in South Korea. She was born and raised in Ghana as an only child. Her father worked in university administration and pastoring and her mother was an English literature professor. The interest in
- [Winning Woman Series: Jaha Dukureh](https://theweightshecarries.com/winning-woman-series-jaha-dukureh/)
- [Documentary Released on Zimbabwean All-female Anti-poaching Team Akashinga](https://theweightshecarries.com/documentary-released-on-zimbabwean-all-female-anti-poaching-team-akashinga/) - Zimbabwe's veteran women rangers, the Akashinga, gain limelight in latest short documentary which profiles their bravery to combat poaching in a life-threatening environment. Wildlife protection is regarded as a man's job due to its high risk and danger from both poachers and the animals, but the Akashinga (Brave Ones), an all-female group, has helped reduce
- [Victoria Grandmothers for Africa Cycle Virtually This Year to Support African Grandmothers Raising AIDS-orphaned Children](https://theweightshecarries.com/victoria-grandmothers-for-africa-cycle-virtually-this-year-to-support-african-grandmothers-raising-aids-orphaned-children/) - The Victoria Grandmothers for Africa (VG4A) are undertaking a virtual cycling tour this year meant to raise funds for fellow grandmothers in Africa who are caring for AIDS-orphaned children. Approximately 13.4 million children and adolescents between zero and 17 years of age worldwide had lost one or both parents to AIDS as of 2015, with
- [#TBT: Gems from Dr. Nothabo Ncube's Story](https://theweightshecarries.com/tbt-gems-from-dr-nothabo-ncubes-story/) - Two years ago, we interviewed Dr. Nothabo Ncube and featured her story on our website. Her world was shattered when her mother died when she was just 14. At the funeral, the young teenager made a promise to her mother as she stood over her casket: she would make her mother proud and pursue her
- [UCT Chancellor Dr. Precious Moloi-Motsepe and Actress/Producer Nomzamo Mbatha among women featured in Facebook Africa eBook](https://theweightshecarries.com/uct-chancellor-dr-precious-moloi-motsepe-and-actress-producer-nomzamo-mbatha-among-women-featured-in-facebook-africa-ebook/) - University of Cape Town (UCT) chancellor Dr. Precious Moloi-Motsepe and alumnus Nomzamo Mbatha have been honoured by Facebook Africa; an eBook which features their inspiring work has been published. The eBook, which features Moloi-Motsepe, Mbatha and 11 other influential women in South Africa, is titled Inspiring #Changemakers: Lessons from Life and Business. It has 13
- [The Healing Process](https://theweightshecarries.com/the-healing-process/) - Whenever an object cuts through the skin deep enough to puncture a vein or artery, we bleed. The amount of blood oozing out is determined by the depth and location of the cut. If the cut is superficial, the bleeding will be minor. If a major blood vessel is cut, bleeding will be substantial. Tiny
- [Renowned Makeup Artist Mali Thomas Joins Bobbi Brown Brand as NEW Global Artist in Residence](https://theweightshecarries.com/renowned-makeup-artist-mali-thomas-joins-bobbi-brown-brand-as-new-global-artist-in-residence/) - Exceptional Nigerian-born makeup artist Mali Thomas has been selected by Bobbi Brown Cosmetics as their new Global Artist in Residence. Mali Thomas, who has over ten years’ experience in the field started off from humble beginnings, working in a restaurant before becoming a visual artist. "I worked at my family's restaurant at the age of
- [Celebrating Abena Amoah's Historic Appointment as Deputy Managing Director of the Ghana Stock Exchange](https://theweightshecarries.com/celebrating-abena-amoahs-historic-appointment-as-deputy-managing-director-of-the-ghana-stock-exchange/) - Capital markets expert, Abena Amoah made history last month following her appointment by the Council of the Ghana Stock Exchange (the Exchange) as its Deputy Managing Director. She assumed her posted on Aug. 1. Amoah is a decorated investment banker with more than 20 years’ experience in Ghana’s capital markets. Her experience covers stock market
- [Women In Big Data South Africa to Exhibit at Online AI Expo Africa 2020 this September](https://theweightshecarries.com/women-in-big-data-south-africa-to-exhibit-at-online-ai-expo-africa-2020-this-september/) - Women In Big Data South Africa will, for the first time, be exhibiting at this year’s online AI Expo Africa 2020 which will be focusing on women in AI and Data Science across the region. The expo is the continent’s largest trade-focused Artificial Intelligence (AI), Robotic Process Automation (RPA) and Data Science business conference. The
- [Get to Know the Dynamic Ladies of Nobuntu](https://theweightshecarries.com/getting-to-know-the-dynamic-ladies-of-nobuntu/) - Who is Nobuntu? Nobuntu is a five-member, all-female acapella/imbube ensemble from the city of Bulawayo in Zimbabwe. Their repertoire is a fusion of traditional Zimbabwean music, mainly rooted in Afro-jazz, gospel and crossover in pure voices with minimalistic percussion, traditional instruments such as mbira and dance movements. The group [was] nominated for The Best Musician
- [How Nozizwe Mhlanga's Name Has Moulded Her Work as a Philanthropist](https://theweightshecarries.com/how-nozizwe-mhlangas-name-has-moulded-her-work-as-a-philanthropist/) - Nozizwe Mhlanga, whose first name translates to “mother of nations,” was born into a family of eight children. Her parents instilled in her the importance of helping the less fortunate - a virtue that would lead to great impact in her community. Here is her story: I’m a mom of many, philanthropist, business owner, travel
- [Founder of 'Let Them Speak' Discusses Vision for Supporting Survivors of Sexual and Gender-based Violence](https://theweightshecarries.com/founder-of-let-them-speak-discusses-vision-for-supporting-survivors-of-sexual-and-gender-based-violence/) - Troubled by the numerous stories of abuse she heard in her community, Charlotte Chisoni was moved to action and is now running an organization that helps victims and survivors of sexual and gender-based violence find their voice. She spoke to The Weight She Carries about how she is challenging what has been normalized for far
- [Beauty for Ashes: How Claiming God’s Promises Helped Faith Gor Begin Healing from Sexual Trauma](https://theweightshecarries.com/beauty-for-ashes-how-claiming-gods-promises-helped-faith-gor-begin-healing-from-sexual-trauma/) - She was just five years old when her innocence was snatched away one afternoon at the hands of three older boys. By the time she was 12, she had been sexually assaulted twice more – by a stranger and then a spiritual mentor. The trauma took on a life of its own and she became
- [Finding the Courage to Finally Speak Out After 25 Years of Silence](https://theweightshecarries.com/finding-the-courage-to-finally-speak-out-after-25-years-of-silence/) - Having worked in journalism for the past 13 years and also working for a social media management company, Claire Wambui knows the power of effective communication. The art of gathering information, reconstructing it to suit the intended audience and disseminating it to the masses through the most appropriate vehicle is a skill she has mastered.
- [When Our Issues are Running the Show](https://theweightshecarries.com/when-our-issues-are-running-the-show/) - “When he arrived at the other side in the region of the Gadarenes, two demon-possessed men coming from the tombs met him. They were so violent that no one could pass that way. ‘What do you want with us, Son of God?’ they shouted. ‘Have you come here to torture us before the appointed time?’” – Matthew 8:28-29 (NIV)
- [TWSC Winning Series - Monica Musonda](https://theweightshecarries.com/twsc-winning-series-monica-musonda/) - Hey ladies! Hope you are in the mood for some inspiration. We're continuing with our Winning Woman series and this week we are highlighting Monica Musonda, CEO and founder of Java Foods. She was highly successful as an international corporate lawyer for 15+ years. While working in Nigeria, she couldn’t help but notice how the
- [Grizelda Grootboom Shares her Story of Homelessness, Betrayal and Exploitation](https://theweightshecarries.com/grizelda-grootboom-shares-her-story-of-homelessness-betrayal-and-exploitation/) - Grizelda Grootboom is at the forefront of the fight against sex trafficking. Whether it is speaking to young women and girls as she signs copies of her book "EXIT!" after a conference or addressing the United Nations General Assembly in New York, her commitment to combating sex trafficking is undeniable. It comes from her own
- [TWSC Winning Woman Series - Salma Okonkwo](https://theweightshecarries.com/twsc-winning-woman-series-salma-okonkwo/) - Hey ladies! I'm excited to share this week's Winning Woman with you. I absolutely love her story and the impact she is having on the lives of so many people in her home country of Ghana. Salma Okonkwo is a Ghanaian businesswoman who has emerged as a leading woman in the energy sector, a space
- [Self-Love Moment: It's not Personal](https://theweightshecarries.com/self-love-moment-its-not-personal/) - There is a lot that you don’t have control over. You cannot control how someone treats you, but you can control how you respond. People often mistreat others because they are empty or hurting. It’s not personal, you just happen to be in their path. Take a moment to let this sink in. It's not
- [Shedding the Weight – the Parts of me That Must Die](https://theweightshecarries.com/shedding-the-weight-the-parts-of-me-that-must-die/) - Deciduous trees shed their leaves as winter approaches to conserve water and energy. It’s a form of self-preservation for a number of reasons. The leaves of deciduous trees are typically thin and do not do well in frigid temperatures. If the leaves stayed on the tree, the water in the leaf cell would freeze and
- [Winning Woman Series: Tegla Loroupe](https://theweightshecarries.com/winning-woman-series-tegla-loroupe/) - Many of you know the name Tegla Loroupe. She is a world champion marathon runner from Kenya and was the first woman to win the New York City Marathon, which she did twice. Tegla set many world records and won countless races throughout her career as an athlete, but did you know that the only
- [TWSC Winning Woman Series - Tadzi Madzima](https://theweightshecarries.com/twsc-winning-woman-series-tadzi-madzima/) - Hey ladies! We've got another good one for you this week. We're highlighting a woman in Zimbabwe who has made an enormous impact in just two short years. Tadzi Madzima, founder of IGNITE Youth Organisation, was raised by a single mother who was multitasking and had a lot on her plate. Tadzi thought opening up
- [Kim's Healing Journey Part 2 [VIDEO]: Dealing with my Anger](https://theweightshecarries.com/kims-healing-journey-part-2-video-dealing-with-my-anger/) - In Kim's first video, she talked about how difficult it was to come to terms with the abuse she experienced and trying to forgive her abuser so she could move forward with her life. In this video, Kim shares how the pent up anger affected her relationships with other people and kept her stuck for
- [Celine's Healing Journey Part 2 [VIDEO]: Letting go of Shame](https://theweightshecarries.com/celines-healing-journey-part-2-video-letting-go-of-shame/) - In her last video, Celine talked about the pain she lived with for many years from repeated abuse. This week she's talking about how shame consumed her and held her down. Watch her share how she was able to be free of shame: Celine has contributed several written pieces to a column on how she
- [Winning Woman Series - Yvonne Aki-Sawyerr](https://theweightshecarries.com/winning-woman-series-yvonne-aki-sawyerr/) - Our winning woman this week is a woman who refused to sit back and watch the demise of her people. Yvonne Aki-Sawyerr was working in London when she heard of the rebel invasion in her hometown of Freetown, Sierra Leone. Then she learned that her husband's elderly aunt had been burnt alive. Seeing images of
- [Maybe, Just Maybe](https://theweightshecarries.com/maybe-just-maybe-2/) - Suffering was her middle name. Twelve long years of pain, disappointment, disgrace, shame, and loneliness. No one wanted to be around her for fear that her "uncleanliness" would rub off onto them. Nobody could help her. She went from one referral to the next, each one failing her. No one understood what she was going
- [Founder of PETREACE Clothing Brand Shares How She Established & Grew an International Brand](https://theweightshecarries.com/founder-of-petreace-clothing-brand-shares-how-she-established-grew-an-international-brand/) - "It was always my dream to be a designer and own a clothing brand and trade internationally." Petreace Muzerengwa is the founder and executive director of the fashion house PETREACE. PETREACE, which means noble, is a clothing brand that trades internationally, including the USA, Australia, and Europe. The clothing brand produces in bulk, making high-end
- [Angela's Healing Journey Pt. 1 [VIDEO]: The Day I Left my Abuser](https://theweightshecarries.com/angelas-healing-journey-pt-1-video-the-day-i-left-my-abuser/) - For years, Angela Mutie suffered gravely at the hands of an abusive partner. We featured her story on our site; you can read it here. It wasn't easy, but Angela found the courage to leave her abusive husband and began to rebuild her life with her son. In the video below, she shares what prompted
- [Celebrating Dr. Tlaleng Mofokeng - Newly Appointed Special Rapporteur for Health at UNHCR](https://theweightshecarries.com/celebrating-dr-tlaleng-mofokeng-newly-appointed-special-rapporteur-for-health-at-unhcr/) - Newly appointed Special Rapporteur for Health at the United Nations Human Rights Council (UNHCR) Dr. Tlaleng Mofokeng is proof that you don’t have to change who you are to rise to the top. Known for being outspoken and speaking her mind, Dr. Mofokeng wears many hats. She is a Commissioner at the Commission for Gender
- [Winning Woman Series: Rebecca Enonchong](https://theweightshecarries.com/winning-woman-series-rebecca-enonchong/) - We've got another amazing Wininng Woman we are highlighting this week! Rebecca Enonchong lived an incredibly privileged life in Cameroon. She had a well-known last name, thanks to her father’s accomplishments, and went to one of the most prestigious schools in the country. Well, that all came to a screeching halt when her family moved
- [Nomalanga: The Game Changer and Passionate Entrepreneur](https://theweightshecarries.com/nomalanga-the-game-changer-and-passionate-entrepreneur/) - Women are an important part of life, society and in individuals’ lives at large. One person once said, “You give a woman a house, and she turns it into a home.” I believe if you give a woman an idea, she turns it into a business. Meet Nomalanga “Noma” Ncube AKA Working Girl. Nomalanga is
- [Kuchengetana Trust Serves Over 300,000 Meals to Less Privileged in Response to COVID-19; Founder Shares Her Story](https://theweightshecarries.com/kuchengetana-trust-serves-over-300000-meals-to-less-privileged-in-response-to-covid-19-founder-shares-her-story/) - In the Bible, we read of Tabitha (or Dorcas). She was a charitable woman who used her few resources and abilities to help the poor. She was compassionate and had tender mercy (Acts 9:40-43). Chitungwiza, a small town that is approximately 26 km from Harare’s central business district, now has its own Tabitha by the
- [TWSC Submission: My HIV Status Does Not Define Me](https://theweightshecarries.com/twsc-submission-my-hiv-status-does-not-define-me/) - The following story was narrated to TWSC Contributor Kim Mukwa. The narrator asked us to refer to her as Samantha. My name is Samantha*. I am aged 36. I am from Bulawayo, Zimbabwe. I am a mom of two girls. My journey started when I was 17 or 18, not really sure, but I got
- [Our Days are Like a Passing Shadow](https://theweightshecarries.com/our-days-are-like-a-passing-shadow/) - A person is born, lives and dies. There are two things that we cannot choose between these three, which are birth and death. When a person is born, the next thing he or she must do is live. How you live is determined by you. You have a choice to live like a beggar or
- [TWSC Submission: Surviving the Loss of Three Stillborn babies and my Uterus](https://theweightshecarries.com/twsc-submission-surviving-the-loss-of-three-stillborn-babies-and-my-uterus/) - My name is Nhalahla and I am 35 years old. I am a secondary school teacher and a mother of seven children - three of whom were stillborn. My first born is 15, the second is 10, the third born is 8 and fourth born is 7. My first pregnancy was when I was 20
- [In-depth story: Rising from Rock Bottom – How This Ambassador for Good Governance Found Her Purpose and is Inspiring Change](https://theweightshecarries.com/in-depth-story-rising-from-rock-bottom-how-this-ambassador-for-good-governance-found-her-purpose-and-is-inspiring-change/) - After many years of success as a planning strategist for local and global organizations like the Africa Centre for Research and Technology, Plan International, UNICEF and United Nations, and helping African governments like South Sudan stabilize, she found herself out of work and robbed of nearly all her possessions – changing the trajectory of her
- [TWSC Winning Woman Series: Lorna Rutto](https://theweightshecarries.com/twsc-winning-woman-series-lorna-rutto/) - Our Winning Woman this week is Lorna Rutto, founder of EcoPost, a company that collects plastic waste and manufactures highly durable, environmentally friendly products that are widely used across Kenya. Lorna began working in banking after graduating with a degree in commerce and accounting. It seemed like a safe field that offered the kind of
- [Celine's Healing Journey Part 1 [VIDEO] - Surviving a Life Filled with Trauma](https://theweightshecarries.com/celines-healing-journey-part-1-video-surviving-a-life-filled-with-trauma/) - One of the beloved members of our TWSC family is Celine Njoki. She first shared her story with us in December 2018 and I remember being horrified by the details of her story and amazed at her strength. You can read her story here. Since then, Celine has contributed several written pieces to a column
- [Dear Change](https://theweightshecarries.com/dear-change/) - I’ve struggled more times than I can count to adapt to the abrupt shift you bring. You’ve often come as a gift I could clearly recognize because you were bright and shiny and appealed to all my senses. I’ve welcomed you many times with open arms and found it hard to contain my excitement over
- [Tying the Knot During the COVID-19 Pandemic](https://theweightshecarries.com/tying-the-knot-during-the-covid-19-pandemic/) - Many women dream of having a big wedding and making that grand entrance with friends and relatives ululating and putting zambia cloths (kanga) for you to step on. You will be the centre of attention on that special day and everyone will be dancing and celebrating the day with you. My name is Naume Mubure
- [TWSC Discussion: So, We've Been Thinkin'...Self-love](https://theweightshecarries.com/twsc-discussion-so-weve-been-thinkin-self-love/) - Hey, Sis! So we'd like to create some discussion around self-love because we believe it's been grossly misunderstood. God bless the adults in our lives who raised us and taught us to be kind and giving people. But many of us fell into the people-pleasing trap because we didn't know we could value others and
- [Natural Hair Stylist & Owner of Hair by Fia Shares Tips on Caring for Your Curls](https://theweightshecarries.com/natural-hair-stylist-owner-of-hair-by-fia-shares-tips-on-caring-for-your-curls/) - Hair by Fia was birthed out of one woman's determination to be a cut above the rest. As a natural hair advocate, she is a hairdresser who exclusively deals with hair in its natural state. Sofia Dhliwayo narrated to The Weight She Carries how it all began. I am the only girl in a family
- [Kim's Healing Journey Part 1 [VIDEO]: Wrestling with Unforgiveness](https://theweightshecarries.com/kims-healing-journey-part-1-video-wrestling-with-unforgiveness/) - As a child, The Weight She Carries Contributor Kim Mukwa suffered extreme abuse at the hands of her stepmother. While she was helpless then, she is now taking back her power and sharing her healing journey with us. If you haven't read her story, you can read it here. Kim realized that a big part
- [TWSC Winning Woman Series - Bethlehem Tilahun Alemu](https://theweightshecarries.com/twsc-winning-woman-series-bethlehem-tilahun-alemu/) - Happy Monday, Sis! We're continuing our Winning Woman series. This week we are shining a spotlight on Bethlehem Tilahun Alemu. She is a powerhouse whose ability to expand an idea to help curb poverty in her local community into a global enterprise makes her our Winning Woman pick this week. Born and raised in Ethiopia,
- [Nicole Jamu: How Taking a Leap of Faith Landed me my Dream Job](https://theweightshecarries.com/nicole-jamu-how-taking-a-leap-of-faith-landed-me-my-dream-job/) - Growing up, I always had a love for radio. I went to two unsuccessful auditions whilst I was still in varsity (Midlands State University in Gweru, Zimbabwe). Before I graduated, the arts faculty was relocated to Zvishavane. That’s how I got to know about YAFM and I became a regular listener. What struck me was
- [Losing Baby Angela](https://theweightshecarries.com/losing-baby-angela/) - Jenna and Daniel are a lovely couple from the Philippines. They have been married for 12 years and had been dating for four years prior to that. They were blessed with three sons: James (12), Zachary (3), and Ronron (1). Jenna has been a public school teacher for five years while Daniel is currently working
- [How She Turned Her Story of Pain into Helping Women who Have Suffered Baby Loss](https://theweightshecarries.com/how-she-turned-her-story-of-pain-into-helping-women-who-have-suffered-baby-loss/) - Rutendo Joyceline Kagoro is an electrician by profession, an entrepreneur, an Afrolynk facilitator and a mother who is pushing for baby loss awareness. Rutendo opened up to The Weight She Carries about her journey. The Stillborn Baby I got married at 21 years of age and immediately got pregnant. Throughout my pregnancy, I never had
- [TWSC Winning Woman Series - Sibongile Sambo](https://theweightshecarries.com/twsc-winning-woman-series-sibongile-sambo/) - We're beginning a new series where we highlight black women, past and present, who rose above their circumstances and achieved a level of success that surpassed their wildest dreams. In each episode, we share key lessons that you can apply to your own life. This week our winning woman is Sibongile Sambo, founder and CEO
- [TWSC Podcast: Adapting to change Pt. 1 - Interview with Wellness Coach CeetheCoach](https://theweightshecarries.com/twsc-podcast-adapting-to-change-pt-1-interview-with-wellness-coach-ceethecoach/) - After a long break, we are back with another podcast episode! This is Part 1 of a 3-part series we will be doing over the next few weeks. We're discussing change and how we can adapt to it without losing sight of who we are. CeetheCoach also explains the differences between boundaries and walls and
- [From a Shy, Reserved Girl to a Digital Marketer and Public Speaker: How Loveness Nleya Transitioned Into Her Passion](https://theweightshecarries.com/from-a-shy-reserved-girl-to-a-digital-marketer-and-public-speaker-how-loveness-nleya-transitioned-into-her-passion/) - Loveness Nleya is at the top of her game and living her dream as a digital marketing consultant, speaker and coach. She comes from a very loving Christian family unit and is the firstborn of three children, two girls and one boy. She narrated her story of stepping out of her comfort zone to pursue
- [Your Situation Does Not Define Your Status](https://theweightshecarries.com/your-situation-does-not-define-your-status/) - The first thing you need to understand is what God says about your status because if you understand your status, then you can change your situation. Your life is not about what you are going through. The revelation of God’s word that you have reveals your status, but that may not change your situation until
- [Time Tests Faith](https://theweightshecarries.com/time-tests-faith/) - You can easily tell whether someone is walking in faith or in unbelief when they are pressed by time. When pressure builds after an expected process has refused to yield the desired result and you begin to wonder whether or not you heard God right, that’s unbelief, not faith. Many people unknowingly walk in unbelief
- [TWSC Submission: Finding Fulfillment in Doing What I Love](https://theweightshecarries.com/twsc-submission-finding-fulfillment-in-doing-what-i-loved/) - My name is Dorah Saziso Ncube Zibengwa. I stay in Bulawayo, Zimbabwe. I am a mother of two and expecting the third child. I am a Ndebele and English news anchor at Zimbabwe Broadcasting Corporation (ZBC). I started working at ZBC in 2016 after I managed to pull through auditions for news presenters. I had
- [Winning Woman: Bethlehem Tilahun Alemu](https://theweightshecarries.com/winning-woman-bethlehem-tilahun-alemu/) - Bethlehem Tilahun Alemu is a powerhouse whose ability to expand an idea to help curb poverty in her local community into a global enterprise makes her our Winning Woman pick this week. Born and raised in Ethiopia, Bethlehem is the founder and executive director of soleRebels which has been named Africa's "fastest growing footwear company." Bethlehem grew
- [MC, Radio Personality Gogo Beau Discusses Achieving Success Despite the Odds Being Stacked Against Her](https://theweightshecarries.com/mc-radio-personality-gogo-beau-discusses-achieving-success-despite-the-odds-being-stacked-against-her/) - She’s bubbly and lively. Every time she walks into a room, she lights it up. You would think she has no care in the world. But how did this free-spirited woman grow up? How was she raised? Has life always been as easy as it seems for her? The following is a narration by Beauty
- [TWSC Submission: Losing my Sister](https://theweightshecarries.com/twsc-submission-losing-my-sister/) - Sisterly bonds are one of the most powerful bonds. What happens when one loses a sister, especially one that had taken up the role of both mother and breadwinner? Joyleen Bhebhe was born and raised in Bulawayo, Zimbabwe, and was the youngest of five girls. Her father passed away when she was just four years
- [TWSC Submission: When Mama Died](https://theweightshecarries.com/twsc-submission-when-mama-died/) - While the loss of a mother is devastating at any age, one of our readers reached out to us to share her story about losing her mother at the age of eight and the series of events that transpired after. She asked for her story to be published anonymously. This is her story: Tell us
- [TWSC Submission: Taking the Leap – How I Left my Corporate Job to Rescue Abused Children and Found my Purpose](https://theweightshecarries.com/twsc-submission-taking-the-leap-how-i-left-my-corporate-job-to-rescue-abused-children-and-found-my-purpose/) - My name is SiKelly and I am a mother and mentor. I am the firstborn in a family of four and was born and raised in Chuka, Kenya. I went to Chuka Township Primary School, then to Chogoria Girls High School and pursued Management of Information Technology at Multimedia University. As a firstborn, I had to
- [TWSC Submission: From Successful Professional to a Prison Cell - How My Life Changed in an Instant](https://theweightshecarries.com/twsc-submission-from-successful-professional-to-a-prison-cell-how-my-life-changed-in-an-instant/) - The following story is part of our "Prison Diaries" which highlights women who have been or are currently behind bars. Due to the sensitivity of legal matters, names have been changed to protect the identity of the women sharing their stories. This story was narrated to Evelyn R. Obo as part of a research project.
- [Dear Woman](https://theweightshecarries.com/dear-woman/) - This is an assertion to every woman out there: You are beautiful – a beautiful beauty that radiates from within. You are more than that: you are fire, spirit and force combined. Life forces often compress and pressure you and instead of dissolving away, you come out as beautiful as a diamond! A rare diamond
- [Former Miss Universe Zimbabwe Langa Lloyd Talks Beauty in Embracing Self-Love](https://theweightshecarries.com/former-miss-universe-zimbabwe-langa-lloyd-talks-beauty-in-embracing-self-love/) - Langa Lloyd began modelling in 1994 at the age of 23 and went on to be a contestant in Miss Universe 20 years go. Like the current Miss Universe, Zozibini Tunzi, Langa was the only contestant with short hair. Langa comes from a simple and humble family. She was born in Kezi, which is a
- [From Single Mother to Newlywed: How God Gave Me the Courage to Love Again](https://theweightshecarries.com/from-single-mother-to-newlywed-how-god-gave-me-the-courage-to-love-again/) - My love story is interesting. My husband was a moderator in a certain Facebook group called Single and Saved. I had been in that group for one year and had never noticed him, neither had he, until September 2018. I was going through a very difficult season, betrayal from friends and trying to heal both
- [Take a Chance](https://theweightshecarries.com/take-a-chance-on-you/) - Every person has some things that hold them back from being their best. It could be money, fear, health, family, job, education, generational curses and the list is endless. When you take a chance to know God and give your all to Him, everything will change for you. Mark 5:25-29 reads, “And a certain woman,
- [Through It All, God Has Your Back](https://theweightshecarries.com/through-it-all-god-has-your-back/) - Christianity is a life of blessings and victory, but that does not mean you will not face any challenges. However, those challenges are not meant to destroy; they are actually bread for you. They are for your promotion. The word of God in Isaiah 43:2 says, “When you pass through the waters, I will be
- [Regina Chari: Overcoming Addiction and Managing 21 Years of Recovery](https://theweightshecarries.com/regina-chari-overcoming-addiction-and-managing-21-years-of-recovery/) - Driven by her passion for orphaned children in Zimbabwe, Regina Chari left her home in the USA and relocated to the motherland and now runs Refuge:Zimbabwe with her husband. Regina opened up to The Weight She Carries about her painful childhood and overcoming addiction. Tell us about yourself and your family background. I am 40
- [Waiting During Unfruitful Seasons](https://theweightshecarries.com/waiting-during-unfruitful-seasons/) - The term "barrenness" is the state of being unproductive, infertile and even unprofitable, depending on how one wants to utilize the word. It is associated with pain, anger, humiliation as well as mental anguish to say the least. The Bible documents women of varying ages who, at some point, experienced infertility first hand. Only divine
- [Relax, God's Got Today Covered](https://theweightshecarries.com/relax-gods-got-today-covered/) - Today is all we have. Yesterday is gone and tomorrow may never come. All you really have is today. No matter how many days God gives, He gives us one day at a time. James 4:14 says, “How do you know what your life will be like tomorrow? Your life is like the morning fog
- [INSPIRATION: Spoken Word Artist Racheal "Voko" Ncube Talks About Her Love of Poetry](https://theweightshecarries.com/inspiration-spoken-word-artist-racheal-voko-ncube-talks-about-her-love-of-poetry/) - Discovering one’s passion and living it is a success in and of itself. Racheal “Voko” Ncube has discovering that pursuing her calling has led to opportunities knocking at her door instead of her seeking them out. Juggling between an education and pursuing one’s God-given talent is very difficult for a lot of people, but not
- [Beauty Beyond Skin](https://theweightshecarries.com/beauty-beyond-skin/) - It is awful how society has concluded that dark skin is unacceptable, or rather ugly, if l am to be blunt. Growing up, l would often hear my elders talk of how one was beautiful because of their light skin. l would in turn scrutinize the mentioned person and discover that nope, my elders were
- [Restored: Philani Kinyabo's Story of Finding Happiness Again After Bipolar and Depression Diagnosis](https://theweightshecarries.com/restored-philani-kinyabos-story-of-finding-happiness-again-after-bipolar-and-depression-diagnosis/) - Philani Ama Kinyabo is a 33-year-old positive lady who was born and raised in Harare. She has two sisters from her mother’s side and seven from her father’s side. She described her childhood as normal. “Our family moved to England for about five and a half years, where I acquired education, and later on came
- [TWSC Submission: Surviving the Loss of my Baby](https://theweightshecarries.com/twsc-submission-surviving-the-loss-of-my-baby/) - The loss of a loved one is a very painful and heartbreaking ordeal, especially when the loved one is your child. No one should ever bury their child, but due to life’s vicissitudes, this occurs more often than it should. Thobekile Moyo narrated to The Weight She Carries how she lost her precious baby girl
- [Recognize and Celebrate Grace](https://theweightshecarries.com/recognize-and-celebrate-grace/) - When God promotes you, He increases His grace on your life. With that increased grace, you are able to accomplish much more. Grace gives you greater ability and opens doors for you. But something very important about grace that you must be conscious of is that it needs recognition. James 4:6 says, “But he giveth
- [Do Good Always](https://theweightshecarries.com/do-good-always/) - When you do a good thing to someone, they will always remember you, like that woman who poured her expensive perfume on Jesus in Bethany or like Dorcas in Acts 9:36-42. Dorcas was a good woman full of good works. It came to pass in those days that she was sick and she died. All
- [How I Found My Purpose: My Unplanned Pregnancy, Job Loss and Pursuit of my Passion](https://theweightshecarries.com/how-i-found-my-purpose-my-unplanned-pregnancy-job-loss-and-pursuit-of-my-passion/) - Cynthia Nyandoro Magwenjere is the eldest in a family of four girls. She was born and raised in Harare, Zimbabwe. When asked to describe herself she mentioned, "I love to love, I love God and I love His people." Cynthia studied psychology and HR at Monash in South Africa thinking it would land her in
- [Redefining 'Successful Relationships'](https://theweightshecarries.com/redefining-successful-relationships/) - Relationships are no walk in the park; neither are they a bed of roses if both people involved do not put effort to make it work. Imagine two totally different individuals from differing backgrounds vowing to be together for life, for better and for worse. I am no expert in love, but through personal experience,
- [TWSC Submission: How Believing in Myself Made my Dreams Come True](https://theweightshecarries.com/twsc-submission-how-believing-in-myself-made-my-dreams-come-true/) - Patience Samantha Tshuma is a 26-year-old woman who lives in Harare, Zimbabwe. As she narrated to The Weight She Carries, her interest in modelling began when she was young. I grew up with a passion for modelling. I remember when I was doing my primary school, I would take part in modelling competitions and would
- [The Power of Love](https://theweightshecarries.com/the-power-of-love/) - God’s word teaches us that true love is not an emotion that can come and go but a decision. We are not just to love those who love us, but also love those who hate us the same way that Christ loves whom we perceive to be unlovable. Love is a very powerful emotion. It
- [Founder of DigitalAgeConversations Shares How a Closed Door Expanded Her Sphere of Influence](https://theweightshecarries.com/founder-of-digitalageconversations-shares-how-a-closed-door-expanded-her-sphere-of-influence/) - A few years ago, I was at the peak of my career in the broadcasting sector as Legal and Corporate Services Director of the Broadcasting Regulator in my country. At the time, I did not realize the power and potential that was in me until I was thrown out of my comfort zone of holding
- [Jehovah Jireh](https://theweightshecarries.com/jehovah-jireh/) - “And Abraham called the name of that place Jehovah-jireh: as it is said to this day, In the mount of Jehovah it shall be provided.” - Genesis 22:14 (ASV). Abraham was asked by God to offer his only son of old age as a sacrifice and he listened. When he was about to slay his
- [TWSC Submission: How Discrimination Nearly Derailed My Success](https://theweightshecarries.com/twsc-submission-how-discrimination-nearly-derailed-my-success/) - My name is Tanunurwa Wellwisher Mangava. I am a married mother of two children. I live in Harare, Zimbabwe in a house which my husband and I built. I am a full-time editor at Zimbabwe Open University (same grade as lecturer). I am also a part-time tutor at the same institution. I am a counsellor
- [I Survived](https://theweightshecarries.com/i-survived/) - Sean Kingston in his song “Beautiful Girls” sang a line, “all these beautiful girls, they only wanna do you dirt; they'll have you suicidal, suicidal when they say it’s over....” Adults and kids sang along, oblivious to what they were singing, myself included. It is only when it hit closer to home than l could
- [How a Relationship with God and the Power of a Vision Transformed Sibo Hlabangana's Life](https://theweightshecarries.com/how-a-relationship-with-god-and-the-power-of-a-vision-transformed-sibo-hlabanganas-life/) - (I met Sibo Hlabangana whilst attending a girls’ workshop last October and was immediately drawn to her level of faith in God’s word. This compelled me to want to share her journey from being a lawyer to authoring four books already. She narrated to The Weight She Carries how she has since stopped practicing law
- [Embracing My Beautiful: Taida Chikuni's Road to Modelling and Loving Her Body](https://theweightshecarries.com/embracing-my-beautiful-taidas-road-to-modelling-and-loving-her-body/) - Taida Lucy Christine Chikuni describes herself as a daring character and a people person. Raised as the only girl with three older brothers, she learned early on how to carve out her own path in the world. In addition to a career in human resources, Taida is a model. Growing up was tough at times
- [Pray, Plan and Pursue](https://theweightshecarries.com/pray-plan-and-pursue/) - At the beginning of each year, we have resolutions that we try to accomplish during the year. We have some of last year’s resolutions which were not accomplished, so we need to do things differently to make sure this year turns out differently. You need to set your goals, prepare and take action. Do not
- [TWSC Submission: How the Illness and Death of My Husband Changed My Whole World](https://theweightshecarries.com/twsc-submission-how-the-illness-and-death-of-my-husband-changed-my-whole-world/) - Widowhood is a painful and traumatizing experience. The death of a spouse causes mental anguish that only time can heal. Haruchemwi Nhengu narrated to The Weight She Carries how she was abandoned before and after the death of her husband by her in-laws. What follows is her account of what happened: My name is Haruchemwi
- [My Prayer for You This Year - Reaching Heights Unknown](https://theweightshecarries.com/my-prayer-for-you-this-year-reaching-heights-unknown/) - Happy New Year to all our readers! We took a break over the holiday season to regroup and plan for an even greater year of inspiring content for you, and we are excited about our vision for 2020. If you are like me, you’ve resolved to make some changes this year. For me, growth will
- [From Young Street Vendor to Business Owner and Humanitarian– How Langelihle Sibanda is Using Her Story to Inspire](https://theweightshecarries.com/from-young-street-vendor-to-business-owner-and-humanitarian-how-langelihle-sibanda-is-using-her-story-to-inspire/) - At 23, Langelihle Sibanda– whose first name means “a good day” – has lived up to her name and brought many good days to the lives of orphaned and underprivileged people in her community. But life hasn’t always been rosy for her. Her life changed drastically when her parents separated. “Life became so tough for
- [An African Woman’s Plight in Search of Greener Pastures: Workplace Bullying and Discrimination Away from Home](https://theweightshecarries.com/an-african-womans-plight-in-search-of-greener-pastures-workplace-bullying-and-discrimination-away-from-home/) - Workplace bullying has become rampant over the years. Growing up, it was assumed that bullying occurred only in schools, but it is now evident that even the workplace harbours it. Lisa* shared her story of workplace bullying and how she was able to overcome it. Lisa moved from her native country, Zimbabwe, in 2002 to
- [Take a Chance](https://theweightshecarries.com/take-a-chance/) - Every person has some things that hold them back from being their best. It could be money, fear, health, family, job, education, generational curses and the list is endless. When you take a chance to know God and give your all to Him, everything will change for you. Mark 5:25-29 reads, “And a certain woman,
- [How This Woman is Designing Clothes Using Plastic and Newspapers](https://theweightshecarries.com/how-this-woman-is-designing-clothes-using-plastic-and-newspapers/) - Tell us more about yourself Lydia Lynn Tembo is my name and I am 22 years old. I work as a maid in Cape Town. My father passed away when I was two months old so I was raised by my mother. It was not easy for her to put food on the table for
- [Sleeping Beauty](https://theweightshecarries.com/sleeping-beauty/) - So here we go again. It’s that time of the year once again and reflection time sets in. How much of what I planned at the start of the year did I accomplish? Where could I have done better? Did I gain anything other than weight? Did I lose anything other than a bit of
- [Daughters of Zelophehad](https://theweightshecarries.com/daughters-of-zelophehad/) - The Bible, the greatest book of all time, has a way of touching the heart and mind of the reader and encouraging a response. I am often uplifted and sprung into action each time l read it. One of the most compelling Scriptures l have come across is the story of the daughters of Zelophehad.
- [Working in a Male-Dominated Environment](https://theweightshecarries.com/working-in-a-male-dominated-environment/) - The following story was narrated to TWSC Contributor Naume Mubure. My name is Wendy Sibanda and I am 30 years old. I hold a bachelor’s degree in geography and environment studies which I did at Midlands State University in Gweru, Zimbabwe. I always wanted a white-collar job where I [would] be wearing heels and formal
- [Popular Quotes I Can't Endorse](https://theweightshecarries.com/popular-quotes-i-cant-endorse/) - I read a thing the other day that said, “The best weight you will ever lose, is the weight of other people’s expectations.” I understand the sentiment but I’m like…nah, I’m really just trying to lose this weight (grabs belly)! Because right now, I’m trying to fit into these jeans, and other people’s expectations are
- [Sipho Mazibuko Shares How She Bounced Back From a Nervous Breakdown](https://theweightshecarries.com/sipho-mazibuko-shares-how-she-bounced-back-from-a-nervous-breakdown/) - Sipho Mazibuko is a bubbly 46-year-old who resides in Bulawayo, Zimbabwe. She is energetic and a typical hustler. Though she has seen dark days, she has survived them all. “I started business 15 years ago," Sipho told The Weight She Carries. "They were humble beginnings where I kicked off with flea markets. [In] no time
- [Possess the Promises of God](https://theweightshecarries.com/possess-the-promises-of-god/) - The promises of God are for us. The first step to possessing the promises of God is to find as many Scriptures as you can that have the promises you need and begin reading and meditating on them. Hosea 4:6 says “my people are destroyed from lack of knowledge” (NIV). It is important to know
- [From Teenage Mom to Author, Speaker and Entrepreneur: How Princess Siziba Overcame Obstacles and Found Herself](https://theweightshecarries.com/from-teenage-mom-to-author-speaker-and-entrepreneur-how-princess-siziba-overcame-obstacles-and-found-herself/) - Princess Noma Siziba is a notable woman of resilience who has risen from the rubble to the eminence of being an author, speaker and entrepreneur. Once broken and an outcast, she uses wisdom amassed from her experiences to help change lives with the understanding that her purpose is to serve others. She has a beautiful
- [A Word](https://theweightshecarries.com/a-word/) - It’s amazing the impact that this collection of letters put together on a page can have on a person, not just in the moment, but long term. You remember that love letter you got from your crush way back when; you practically had it memorized word for word. That tense phone conversation that you relayed
- [Spiritual Elevation](https://theweightshecarries.com/spiritual-elevation/) - Spiritual elevation happens because of divine setup. Divine means it has been prepared by God in heaven but should happen here on earth. Your promotion does not start here but in the spirit. God will arrange a divine setup that should happen on earth. A setup is what God has organized for you. There are
- [Second Best](https://theweightshecarries.com/second-best/) - I know, I know…nobody tries for second place. We give our all, we put it all on the line and we go for the win. We often tell our kids that they can do anything that they put their minds to. Until they tell us that when they grow up, they want to be a
- [Rev. Sarah Malete Discusses Raising a Child with Autism](https://theweightshecarries.com/rev-sarah-malete-discusses-raising-a-child-with-autism/) - Reverend Sarah Malete, an ordained minister of the Gospel of Jesus Christ, was very excited when she discovered she was expecting her fifth child. She narrated to The Weight She Carries, “When l discovered that l was expecting my fifth child, we were all excited. l even wished it would be a girl since l
- [Accomplished Entrepreneur Tofara Chokera Shares Tips on How to Become a Successful Businesswoman](https://theweightshecarries.com/accomplished-entrepreneur-tofara-chokera-shares-tips-on-how-to-become-a-successful-businesswoman/) - Growing up, she wanted to be a bank teller or a teacher. Now, she is a professional IT engineer, internet marketing expert and entrepreneur. "I never had a specific dream. I admired the ladies who worked in banks because of how they dressed and looked. At the same time, I wanted to be a teacher,
- [Sharai Makota Shares How She is Rebuilding Her Life After Tragedy](https://theweightshecarries.com/sharai-makota-shares-how-she-is-rebuilding-her-life-after-tragedy/) - Going from being an able-bodied teacher to being paralyzed is not easy, especially when your partner who vowed to be with you through thick and thin files for divorce. The following story is about 57-year-old Sharai Makota who was involved in an accident that changed her whole life and how she managed to get back
- [Press On With Courage](https://theweightshecarries.com/press-on-with-courage/) - Hannah was barren, but she remained in prayer until God blessed her with a son. She did not stop praying because of the stressful situation she was in. She did not stop trusting God even when Peninnah ridiculed her. She remained in prayer and her situation changed. You should remain in prayer and trust God
- [How This Woman's Big Heart Led to a Special Relationship with a Child in Need](https://theweightshecarries.com/how-this-womans-big-heart-led-to-a-special-relationship-with-a-child-in-need/) - Despite losing two biological children, Sithembile Ncube has had the privilege of being a mother through being a caregiver to a paraplegic child. Sithembile Ncube grew up in Mberengwa where she attended school up to Grade 2. She failed to continue her education due to her parents splitting up. At a young age, she and
- [Affected by HIV](https://theweightshecarries.com/affected-by-hiv/) - Death, l have always viewed you differently and always will. Dozens of people in my life have become a mere memory because of you. I will not generalize on this death issue but will be specific as to the death l speak of because millions across the world have not only been infected but like
- [Burn Survivor Gertrude Katula Talks Finding Love and Purpose](https://theweightshecarries.com/burn-survivor-gertrude-katula-talks-finding-love-and-purpose/) - The following story was narrated to TWSC Contributor Celine Njoki. My name is Gertrude Katula. When I was young, I used to lie next to the fireplace oblivious of the danger I was exposing myself to. However, when I was three years old, the reality of it dawned on me in the cruellest way. One
- [God's Promise for a Broken Heart](https://theweightshecarries.com/gods-promise-for-a-broken-heart/) - A broken heart feels like your heart is separated into tiny pieces, like the walls are closing in on you. You might put on a happy face, but when night comes and you are lying in bed, tears start streaming down your cheeks and the weight of the hurt is heavy on your chest. You
- [Courage](https://theweightshecarries.com/courage/) - A lot of times in our lives we are scared. Scared of doing something that God already said we can do. We keep praying for answers, for open doors, when we have the keys to unlock all doors. All we are told to do is to be strong and courageous. If we do that, we
- [SMSKE to Host September Forum to Empower Single Mothers](https://theweightshecarries.com/smske-to-host-september-forum-to-empower-single-mothers/) - Single Mum Support Kenya (SMSKE) will be hosting its first forum this Saturday. The event, which aims to empower single mothers and connect them to a network of support, will feature dynamic speakers with powerful points to share with attendees. SMSKE Founder Shiko Kamiri (Wanjiku) is a mother of two and was inspired to start
- [It Didn't Work Out](https://theweightshecarries.com/it-didnt-work-out/) - The keys are still where I left them. Everything is quiet here. There is no life, save for nature. The house which was supposed to be filled with laughter is empty. My laughter, our laughter. It reminds me of the past. A past which I wish I could change and relive. The pains of labour,
- [TWSC Submission: Traumatized By My Own Family](https://theweightshecarries.com/twsc-submission-traumatized-by-my-own-family/) - The following story was narrated to TWSC Contributor Celine Njoki: My name is Flora Nkatha Mugao. I was born and raised in Tharaka, Kenya. I attended Gekondi Primary School. I was a bubbly kid and had a normal childhood in a closely-knit family. My parents were both teachers. My mum taught in a primary school
- [TWSC Podcast: S1 Ep.8 - Interview with HIV/AIDS Activist Asha Molock](https://theweightshecarries.com/twsc-podcast-s1-ep-8-interview-with-hiv-aids-activist-asha-molock/)
- [How This Teen Mom Found Her Footing as a Single Mother](https://theweightshecarries.com/how-this-teen-mom-found-her-footing-as-a-single-mother/) - Becoming pregnant at the age of 14 was never in Tecla’s plans, but due to naivety and peer pressure, it happened. Tecla grew up in a small mining town in Zimbabwe called Kadoma. Her parents separated when she was three years old, so her grandparents took care of her. By the time she was in
- [Mud Hut Mansion](https://theweightshecarries.com/mud-hut-mansion/) - She sweeps her dusty yard, and underneath is just more dirt. But she loves it though. It looks prettier this way. Neater. It’s still dirt, but it looks taken care of. Manicured, if you will. Her house is plastered, and regularly re-plastered, with mud and dung. Inside, she has a fire going to provide warmth
- [Between the Sixth and Seventh Dip](https://theweightshecarries.com/between-the-sixth-and-seventh-dip/) - So here I am, standing on the banks and staring down into "My Jordan." There has to be another way. Aren't there plenty of other rivers nearby? Cleaner rivers that sparkle as the sun kisses the chilled waters to warmth and are far more inviting. Why this river?? It’s dirty…no, filthy! It’s filled with dead fish
- [From Street Child to Motivational Speaker and Mentor](https://theweightshecarries.com/from-street-child-to-motivational-speaker-and-mentor/) - Motivational speaker and mentor Sylvia Khasoa Maina has come a long way since her humble beginnings. Through a series of unfortunate events, she found herself roaming the streets in search of food and shelter by the age of six. Now, she runs a program called Simama Na Dada which seeks to provide assistance to children
- [TWSC Podcast: S1 Ep.7: Interview w/ Positive Body Advocate Awande Mabaso](https://theweightshecarries.com/twsc-podcast-s1-ep-7-interview-w-positive-body-advocate-awande-mabaso/) - Several years ago, successful pastry chef and chocolatier Awande Mabaso embarked on a mission to love every inch of her body. It was long overdue, and following years of yo-yo dieting, depression and an eating disorder, she finally sought help and began rewriting her story. Listen to how she learned to love Herself while battling
- [The Best Advice I Received on Grieving my Mother](https://theweightshecarries.com/the-best-advice-i-received-on-grieving-my-mother/) - Losing a mother is one of the most terrible things that could ever happen to anyone no matter how old they are. Relatives and friends may try to fill the gap, but it is never the same. "My mother passed away when l was just sixteen years old," Sinikiwe Magamba from Hwange, Zimbabwe told The
- [Strong Girl Tears](https://theweightshecarries.com/strong-girl-tears/) - “You’ve got to pick yourself up and keep moving forward,” I often hear after a catastrophic fail. “Don’t wallow in self-pity! Stop feeling sorry for yourself. Get up and try again. Winners never quit, and quitters never win! It’s not over until you give up!” But here’s the thing…sometimes the race is actually over…sometimes there
- [The Perils of a Novice Gardener](https://theweightshecarries.com/the-perils-of-a-novice-gardener/) - I recently started a few gardening projects. I had been toying with the idea of getting into gardening for about a year and got a bunch of videos to help get me started. Before then, I had never really grown anything beyond herbs in a pot. Even then, I’d not had much success with some
- [Get Your Ticket!](https://theweightshecarries.com/get-your-ticket/) - Hey TWSC Fam! The countdown in on! Just 25 more days until the Shero Runway Empowerment Conference and WE. ARE. ECSTATIC! Come ready to receive tools that will help you get to the next level. If you live in Nairobi, Kenya, come and connect with our speakers and panelists. We're on a mission to educate
- [More Than Just a Hair Journey](https://theweightshecarries.com/more-than-just-a-hair-journey/) - It was about 3 years ago that I sat down in front of my mirror, getting ready to relax the new growth on my struggling, breaking, thinning, lifeless hair. I stared at my reflection, looked at the box of hair relaxer, and then back at my reflection. My reflection and I both agreed in that
- [While Waiting](https://theweightshecarries.com/while-waiting/) - Many women dream of getting married one day. Some get married earlier than others. When marriage delays, we ladies tend to feel pressure and sometimes end up marrying the wrong person out of the desire to just be married. If you are waiting to be married, there are so many things we can do while
- [Chosen for Royalty](https://theweightshecarries.com/chosen-for-royalty/) - When a woman is chosen for royalty, she will be a princess or a queen.. According to Esther 2:7, Esther was an orphan who was originally from Judah but was now living with her older cousin Mordecai in a foreign land. When grace locates you, it does not matter what your background is or that
- [TWSC Podcast: S1 Ep. 6 - Interview with Singer/Songwriter Crystal Asige](https://theweightshecarries.com/twsc-podcast-s1-ep-6-interview-with-singer-songwriter-crystal-asige/) - Crystal Asige began losing her eyesight as a teenager. She had been drawn to the arts as a child, and her dream was to be a musician and film producer. But it became difficult to read the blackboard in class. Then, the words on the pages of her books began to get fuzzy. Her vision
- [You're a Great Giver; But Are You a Good Receiver?](https://theweightshecarries.com/youre-a-great-giver-but-are-you-a-good-receiver/) - Only when we give do we receive. Easier said than done right? All we seem to do – especially as mothers, sisters, wives, daughters and grandmothers –is give. We give of our time, strength and love, but do we ever receive? Do you ever take time to replenish what has been depleted in you? The whole
- [Dear Single Woman](https://theweightshecarries.com/dear-single-woman/) - Today I'm boiling maize cobs. The smell coming from the pot reminds me of home. I remember the smoke from the cabin where we cooked our sadza (cooked cornmeal). My mother always told me that sadza cooked on the fire tasted better than that from the electric stove. I never tasted the difference, but now
- [TWSC Podcast: S1 Ep.5 - Interview w/ Kimberly Coleman](https://theweightshecarries.com/twsc-podcast-s1-ep-5-interview-w-kimberly-coleman/)
- [A Second Chance](https://theweightshecarries.com/a-second-chance/) - Fortunate Moyo claims her first husband abused her emotionally, financially and physically during the course of their 3-year marriage. "lt feels as if l am still in that marriage to this day because of the painful experience l went through,” Fortunate told The Weight She Carries. “I would find used condoms in the car and
- [Keeping Your Faith in Hopeless Situations](https://theweightshecarries.com/keeping-your-faith-in-hopeless-situations/) - There are times we feel so hopeless in life. We try everything in our power, but nothing changes. Hopeless situations tend to take away all our joy and freedom. Whenever you try to enjoy yourself, there will come that disturbing reminder in your mind about that hopeless situation you are facing, and you suddenly start
- [I'm a Warrior And Have the Scars to Prove It](https://theweightshecarries.com/im-a-warrior-and-have-the-scars-to-prove-it/) - Nobody is born with scars. These are things that happen during our lifetime and are a clear indication of what we have survived. They tell a story. A story that we are stronger than our pain. The most significant scar l bear is the one from my cesarean section. It looks more like a lopsided
- [To My Single Sisters Living with HIV](https://theweightshecarries.com/to-my-single-sisters-living-with-hiv/) - Being HIV positive in a world that is full of stigma and discrimination is a burden on its own, but being an HIV-positive woman can be even more challenging. There are certain functions you cannot attend or sleepovers you are scared of going to because of the fear that someone might just find out and
- [TWSC Podcast: S1 Ep.4 - Interview w/ Dr. Natasha Williams](https://theweightshecarries.com/twsc-podcast-s1-ep-4-interview-w-dr-natasha-williams/) - Dr. Natasha Williams was well-established in her career as a clinical psychologist, had a thriving private practice and a lovely home. While things were going well for her professionally, she was fighting a private battle at home. One that led to a heartbreaking revelation in 2017. Listen to her story!
- [Be Happy About You](https://theweightshecarries.com/be-happy-about-you/) - Your life is full of beauty and excellence because you are created in the image and likeness of God. Your spirit is so beautiful and your spirit is where God lives. Your spirit has the life and nature of God and that is the real you. You may never really discover the real you, how
- [Midlands Business Woman of the Year Silivia Choruwa Discusses Achieving Success After Losing Almost Everything](https://theweightshecarries.com/midlands-business-woman-of-the-year-silivia-choruwa-discusses-achieving-success-after-losing-almost-everything/) - She recently won a business award, runs a number of successful small businesses ranging from furniture, clothing and hardware, and her fashion trends are top-notch. When you see her today, you will think all has been rosy and colourful. The Weight She Carries spoke to Silivia Choruwa to hear how it all began. Choruwa grew
- [A Mother's Advice to Others Grieving the Loss of a Child](https://theweightshecarries.com/a-mothers-advice-to-others-grieving-the-loss-of-a-child/) - March 2014 was one of the happiest times in Bubele Busisiwe Ndlovu’s life. "I was happy just like any normal woman would be, happy to know l was expecting and on the twenty fifth of November l gave birth to a bouncing baby boy and named him Prince. I loved him wholeheartedly,” Bubele told The
- [Learning to Love My Mother-in-law Despite Her Mistreatment](https://theweightshecarries.com/learning-to-love-my-mother-in-law-despite-her-mistreatment/) - The following story was narrated to The Weight She Carries Contributor Ivy Chibanda. Growing up, my worst fear was not getting along with my mother-in-law when I got married because I had heard a lot of stories about mothers and daughters-in-law not getting along with each other. I didn’t get it though. I thought it
- [TWSC Podcast: Interview w/ Jasmine Frazier on Healing After Being Sexually Abuse by Her Stepfather](https://theweightshecarries.com/twsc-podcast-interview-w-jasmine-frazier-on-healing-after-being-sexually-abuse-by-her-stepfather/) - Being the oldest of four children, Jasmine Frazier learned responsibility at a young age. But when her mother became engaged to a man she had an on-again-off-again relationship with, what started out as a seemingly innocent gesture towards Jasmine turned into sexual abuse. Listen to her story!
- [Unveil Partners up With Days For Girls to Supply Reusable Pads to Girls at Bondeni Primary School](https://theweightshecarries.com/unveil-partners-up-with-days-for-girls-to-supply-reusable-pads-to-girls-at-bondeni-primary-school/) - On July 5th, Days for Girls ambassadors Christine Khatima and Alice Wambui Mwangi conducted a training and provided reusable pads for 50 girls at Bondeni Primary School in Nairobi, Kenya. The Supreme Kits – which include two panties, eight reusable liners, two shields, a wash cloth, soap, a transportation bag and instructions – were sponsored
- [TWSC Podcast S1 E2: Interview w/ Domestic Violence Survivor Angela Mutie](https://theweightshecarries.com/twsc-podcast-s1-e2-interview-w-domestic-violence-survivor-angela-mutie/)
- [In-depth Story: From Heroin, Cocaine, Meth Addiction to a Fulfilled Life – The Nandi Kegode Story](https://theweightshecarries.com/in-depth-story-from-heroin-cocaine-meth-addiction-to-a-fulfilled-life-the-nandi-kegode-story/) - At the age of 16, her life changed drastically when the lifestyle she had become accustomed to quickly faded away. She was confused and angry because now, instead of flying to university in her father’s airplane, she was headed to the U.S. to join the military. Nandi Kegode grew up living what seemed to be
- [Her Metamorphosis](https://theweightshecarries.com/her-metamorphosis/) - Every single time she was terrified of what was to come, she could not comprehend how she would ever survive, but she did. Circumstances, situations and dilemmas surrounded her, sticking out their tentacles and wanting to strangle her. But she fought back – oh, it was the fight of her life. Grief and loss beat
- [Community “Elder Sister” Discusses Opening Her Home to the Community](https://theweightshecarries.com/community-elder-sister-discusses-opening-her-home-to-the-community/) - Lorna Wanyama has been a pillar in her community for over 20 years. What started out a preparing a simple meal for orphaned children in her community turned into a large extended family she always wanted. When she started working in 1988, Lorna was moved by the needs of the children in her neighborhood in
- [TWSC Interview with Peperusha Binti Founder Sharon Jesscah](https://theweightshecarries.com/twsc-interview-with-peperusha-binti-founder-sharon-jesscah/) - During the Shero Runway Empowerment Conference that took place on June 28th, we took a moment for a sit-down interview with Sharon Jesscah Awuor, founder of Peperusha Binti - and organization that donates sanitary towels to girls in rural parts of Kenya who would otherwise miss school due to menstruation. Sharon Jesscah relies on donations
- [TWSC Podcast: Interview with Barbara Kamba-Nyathi](https://theweightshecarries.com/twsc-podcast-interview-with-barbara-kamba-nyathi/)
- [Recap: The Shero Runway Empowerment Conference](https://theweightshecarries.com/recap-the-shero-runway-empowerment-conference/) - On June 21st, I travelled to Nairobi, Kenya, to put the final touches on the the Shero Runway Empowerment Conference. After over a year of planning, co-creator Chandi Rae Bozeman and I set foot on African soil and immediately felt embraced by the people of Kenya. We spent a few days in Mombasa before heading
- [Time](https://theweightshecarries.com/time/) - Where does it go? Where does it come from? Where does it live? Who does it belong to? You can’t borrow more. You can’t recall the minutes wasted and use them now. You can’t put it away to use sometime later when you’re more prepared for it. It never laps over itself. When a second
- [God Turns Things Around](https://theweightshecarries.com/god-turns-things-around/) - There are painful things that happen to us and we feel it is the end, but God who created us in His image turns things around. In the Bible in 1 Samuel 1, Hannah had no child and Penninah laughed at her until she got to a point where she prayed and Eli thought she
- [TWSC Diaries: Learning to Love My Body – How My Emotional Weight Affected My Physical Weight](https://theweightshecarries.com/twsc-diaries-learning-to-love-my-body-how-my-emotional-weight-affected-my-physical-weight/) - This column documents Celine Njoki’s healing journey. If you haven’t read her story, we encourage you read it here. Her story is remarkable. You can also read the previous entries she has made to this column. This week, Celine discusses the role forgiveness has played in her healing journey. ****** I have been a victim of
- [If it Requires my Kid to Sit Still and Keep Quiet...](https://theweightshecarries.com/if-it-requires-my-kid-to-sit-still-and-keep-quiet/) - I read this on a Facebook post the other day, and I thought that truer words had never been spoken: “If it requires my kid to sit still and keep quiet, I can’t come.” Dinner party, wedding reception, church service…you name it. I’m not coming. By the end of the event, you, me, my kids
- [The Kink in My Hair](https://theweightshecarries.com/the-kink-in-my-hair/) - As l got older, l was actually disappointed that my hair did not grow to the length that the towel had given me as a little girl. Years rolled by and l trudged on with my regimen of straighteners and stuff. Along the way, l made an enemy named moisture! For the life of me,
- [TWSC Submission: Battle After Battle](https://theweightshecarries.com/twsc-submission-battle-after-battle/) - The following story was submitted by a reader who asked to remain anonymous. I am 34 years old and was born into a polygamist family of 24 children from five mothers. Due to our Tugen in Kalenjin culture, our parents refused to take us girls to school, and we had to look after goats and
- [A Father’s Sacrifice Inspires Daughter to Fight Fearlessly to End FGM](https://theweightshecarries.com/a-fathers-sacrifice-inspires-daughter-to-fight-fearlessly-to-end-fgm/) - Christine Alfons has been a fierce activist against gender-based violence and female genital mutilation (FGM) for the past seven years. She is so passionate about these issues she founded an organization called the Safe Engage Foundation, which aims to engage youth in child protection issues and ending FGM. “It’s a youth-led, community-based organization that encourages
- [TWSC Submission: How Depression Almost Killed me](https://theweightshecarries.com/twsc-submission-how-depression-almost-killed-me/) - The following story was narrated to The Weight She Carries contributor Ivy Chibanda. Depression has left my kids traumatized, my relationships with my colleagues ruined and my health in a fragile state. It could never had been this serious had I admitted I had a problem and sought help when I had the chance. Prevention
- [Mother of Girls](https://theweightshecarries.com/mother-of-girls/) - I’m a mother of girls. My makeup doesn’t belong to me. It is communal property. Ditto my shoes and handbags. Custody of the contents of my wardrobe is shared between us all. I suppose someone has to use them. Handbags are pretty but I learnt from years of dragging around a packed-to-ripping-point diaper bag that
- [Failure vs. Success](https://theweightshecarries.com/failure-vs-success/) - So another plan of yours has crashed and burned. Things didn’t go the way you expected they would. You’re not an idiot so of course you had a back-up plan, just in case, but even that didn’t account for just how badly things would turn out. This could apply to anything really…disastrous final exam results,
- [TWSC Diaries: Forgiveness is the Best Decision I Made for Myself](https://theweightshecarries.com/twsc-diaries-forgiveness-is-the-best-decision-i-made-for-myself/) - This column documents Celine Njoki’s healing journey. If you haven’t read her story, we encourage you read it here. Her story is remarkable. You can also read the previous entries she has made to this column. This week, Celine discusses the role forgiveness has played in her healing journey. ********** Forgiveness is an easy subject to
- [Finding Purpose After Becoming a Widow](https://theweightshecarries.com/finding-purpose-after-becoming-a-widow/) - Consolate Muga’s life changed drastically when she became a widow at the age of 38. She had relied on her husband to provide for her and their two teenage children over the years, and now she felt lost and alone. Shortly after the funeral, Consolate sensed God telling her to do something to help children
- [Defying the Odds: How This Mother and Son Have Survived 40+ Surgeries](https://theweightshecarries.com/defying-the-odds-how-this-mother-and-son-have-survived-40-surgeries/) - What Tia Wilson and her son Gavin have been through is unimaginable and a true testament of faith and strength. Born with hypoplastic left heart syndrome (HLHS), Gavin, who is just 6, has had over 40 surgeries, 8 open heart surgeries, 3 heart attacks and a stroke. Through it all, Tia has been by her
- [No More](https://theweightshecarries.com/no-more/) - There are no butterflies in my stomach when I see you. I no longer crave your presence. I never thought that the person responsible for making me feel so happy and loved would be the same person who would inflict so much pain into my heart and make me feel so alone and miserable. But
- [My Experience Working in a Male-Dominated Industry](https://theweightshecarries.com/my-experience-working-in-a-male-dominated-industry/) - Jane Njeri is a peer educator and raises awareness of HIV/AIDS. She goes to various schools and educates students about safe sex and abstinence. Up until a few months ago, Jane worked in the construction industry. “I worked with heavy construction machinery that is used on roads,” Jane told The Weight She Carries. “There
- [9 Things a Grown Woman Doesn't Care About](https://theweightshecarries.com/9-things-a-grown-woman-doesnt-care-about/) - We are grown women and we are done playing by everyone else’s rules. This is our life and we’re going to live it exactly how we want to. Life is too short for people-pleasing, staying quiet, or caring about all the things that don’t really matter. We are powerful ladies who don’t need to stick
- [Finding Peace After a Series of Tragic Losses](https://theweightshecarries.com/finding-peace-after-a-series-of-tragic-losses/) - Her life had been characterized by heart-rending loss and deep pain that drove her to a mental breakdown. After losing her father in 1996, Samkelisiwe Moyo’s mother moved her and her two siblings to Harare, Zimbabwe. This went against the wishes of her father’s relatives and led to the family being treated as outcasts. "My
- [I Know Your Pain](https://theweightshecarries.com/i-know-your-pain/) - I know your pain. I know how much your soul hurts. Heartbreaks are not easy to overcome. They are terrible and dreadful losses. And sometimes they put us in an emotional abyss so deep that we no longer know how to tell the difference between reality and our fears. I know that happened to you.
- [Don't Sweat the Mishaps](https://theweightshecarries.com/dont-sweat-the-mishaps/) - Being a perfectionist has its benefits but it has its pitfalls as well. Wanting things to be perfect may mean you'll miss out on precious moments and opportunities that may never come back around. Find out the thought behind this captivating picture below! #PostMe
- [TWSC Submission: My Life as a Co-wife](https://theweightshecarries.com/twsc-submission-my-life-as-a-co-wife/) - The following story was submitted by an anonymous reader. I was raised in a polygamist family. When I was two years old, my mother remarried a man who was a polygamist. The reason why my mother remarried was because her former husband’s relatives wanted to kill her. They were mad because the dowry which my
- [DIY Vase](https://theweightshecarries.com/diy-vase/) - I was recently toying with the idea of making a flower vase and making cute little bouquets to put in the house. I wanted to use us materials I already had and just have a bit of a fun afternoon to myself. I came up with an idea, which would be easy enough and fun
- [TWSC Diaries: How Stigma and Discrimination Scarred Me](https://theweightshecarries.com/twsc-diaries-how-stigma-and-discrimination-scarred-me/) - This column documents Celine Njoki’s healing journey. If you haven’t read her story, we encourage you read it here. Her story is remarkable. You can also read the previous entries she has made to this column. This week, Celine discusses how stigma affected her as a child and as an adult. ******************** Stigma has been the
- [Things Your Kid Will Probably Never Say](https://theweightshecarries.com/things-your-kid-will-probably-never-say/) - 1. I wish mom would do more dishes, mop more floors and fold more laundry rather than spend time with me. It’s really important to me that everything in this house is absolutely perfectly polished and manicured at all times. Truth: Honestly mom, in most cases, I would much rather you spend time with me
- [Why You Should Never Lament Over What Once Was](https://theweightshecarries.com/why-you-should-never-lament-over-what-once-was/) - Change is never easy. In fact, it has the tendency to dig up an array of emotions that can be crippling. If you are going through some changes right now and don't know how you'll get through it all in one piece, this is for you. You're welcome :) #PostMe
- [Dig Deep](https://theweightshecarries.com/dig-deep/) - I look around me and see different kinds of people, but I take special notice of the women, whom l call ladies. When l see these ladies, I am often intrigued because I can relate to some of their struggles. I know what it is like to be scorned, denied and rejected when you give
- [Limited Edition](https://theweightshecarries.com/limited-edition/) - Suppose you inherited a piece of jewelry that had been in your family for centuries. Suppose it is the only one of its kind. Suppose your family lost it at one time and went to great lengths to finally get it back to its rightful owners, and it has now been passed down from generation
- [The Unbreakable Cycle](https://theweightshecarries.com/the-unbreakable-cycle/) - There are moments when it just seems easier to detach our past from our present and future lives. At some point the cycle seems broken and the idea of learning something positive from that past for the sake of a brighter future seems impossible. I have always heard people advising each other to let go
- [Learning to Smile Again After Burying My Husband of Less Than a Year](https://theweightshecarries.com/learning-to-smile-again-after-burying-my-husband-of-less-than-a-year/) - On an ordinary day in 2015, Danai Motsi, met a well-dressed man while she was working at a local medical centre. The man walked in with a friend who was ill. “It was love at first sight,” Danai told The Weight She Carries. “Although I initially thought he was married. When he smiled his dimples
- [TWSC Submission: Getting Back on my Feet After Losing Almost All my Relatives](https://theweightshecarries.com/twsc-submission-getting-back-on-my-feet-after-losing-almost-all-my-relatives/) - By Wambui Ng’ang’a I was born and raised upcountry. Growing up as a normal child, I found myself living with my maternal grandparents. I grew up with my younger brother whom we were so close in terms of age. I grew knowing my name as Grace, but once in a while, I would go out
- [TWSC Diaries: What Betrayal Taught me About Friendship](https://theweightshecarries.com/twsc-diaries-what-betrayal-taught-me-about-friendship/) - This column documents Celine Njoki’s healing journey. If you haven’t read her story, we encourage you read it here. Her story is remarkable. You can also read the previous entry she made to this column. This week, Celine discusses how not knowing how to select friends impacted her negatively growing up and caused her tremendous
- [Author of ‘Weight Loss Wars’ Shares How She Took Control of Her Life and Lost Over 40 kgs](https://theweightshecarries.com/author-of-weight-loss-wars-shares-how-she-took-control-of-her-life-and-lost-over-40-kgs/) - Certified Weight loss Coach Gertrude Nyirenda spent most of her life struggling with her weight. After years of yo-yo dieting, she decided she needed a different approach. The Weight She Carries caught up with Gertrude and asked her about her transformation. Tell us about yourself – achievements, background and family life I was born and
- [Seven Days](https://theweightshecarries.com/seven-days/) - I know they say you have to plan like you’re going to live forever, right? This is basically just to encourage that sense of responsibility. I get it. It’s just that sometimes I feel like we get so caught up in preparing for the future that we forget how to live in the present. I
- [In-depth Story: Addiction Expert Caroline Kagia Shares Her Candid Story of Overcoming Alcoholism](https://theweightshecarries.com/in-depth-story-addiction-expert-caroline-kagia-shares-her-candid-story-of-overcoming-alcoholism/) - When a schoolmate approached her wanting to be her friend, Caroline couldn’t believe her good fortune. She was cool, pretty and popular – everything Caroline felt she wasn’t. Little did Caroline know that this encounter would lead her down a path to addiction that would take her nearly 18 years to recover from. Caroline Kagia
- [In-depth story: Dr. Praise Matemavi - From Teen Mom to Transplant Surgeon](https://theweightshecarries.com/in-depth-story-dr-praise-matemavi-from-teen-mom-to-transplant-surgeon/) - An unplanned pregnancy at the age of 18 threatened to derail her dream of one day becoming a surgeon, but she wouldn’t let it. Though she had every reason to give up, failure was not an option. As a single mother of two, she put herself through medical school and was the only woman in
- [Dear Past Versions of Me](https://theweightshecarries.com/dear-past-versions-of-me/) - It’s a little awkward meeting you like this. We’ve been together literally all of life, but yet we are like a bunch of strangers thrown together at a dinner party none of us wanted to attend. I know I have caused this tension, this weird energy between us. Every new “something” – new year, new
- [My Pieces](https://theweightshecarries.com/my-pieces/) - These are my pieces, but they are not my whole. I am more than this flesh and blood. My skin does not portray who or what lies inside of me. My expressions don’t necessarily show how I really feel, and my eyes don’t allow you to see how hurt my soul is. I am no
- [TWSC Series: The Day My Village Was Burned Down – The Survival of an Internally Displaced Person - Part 2](https://theweightshecarries.com/twsc-series-the-day-my-village-was-burned-down-the-survival-of-an-internally-displaced-person-part-2/) - The following story was submitted by an Internally Displaced Person (IDP) in Cameroon. For safety reasons, we are withholding her identity. ...Continued from Part 1 How we were Rescued While in that house, there was still shooting going on outside, so we were all on the floor. We were there for over 30 minutes. When the place became a little calm,
- [DIY Avocado & Petroleum Jelly Hair Mask](https://theweightshecarries.com/diy-avocado-petroleum-jelly-hair-mask/) - So, a couple months ago, I was watching a YouTube video by QueenyKaay in which she used petroleum jelly as a moisturizer to define her curls. Now, I was really skeptical because I thought about the level of greasiness you would have to deal with. However, I’ve been recently toying with the idea of creating
- [Rosemary People](https://theweightshecarries.com/rosemary-people/) - Some of the greatest lessons can be taken from nature. Find out the inspirational thought behind this captivating picture!
- [The Hotter it Gets, the Stronger you Become](https://theweightshecarries.com/the-hotter-it-gets-the-stronger-you-become/) - No two stories are the same no matter how alike they seem. Everyone has their own version, but it is always easier to paint the whole world based on what you are familiar with. Whether you think your pain is worse or lighter, at the end of the day, pain is pain. The one thing
- [Finding Me](https://theweightshecarries.com/finding-me/) - As I gaze out the window, I am reflecting on what has transpired in my short life so far and realize that it has been a mixed bag of all kinds of emotions, situations and circumstances. I would say it has been a roller-coaster ride, but I have never been on one so l will
- [To-Do List: Annual Edition](https://theweightshecarries.com/to-do-list-annual-edition/) - It’s gone pretty much the same way in the past x number of years, right? After the over indulgence of the festive season, reality kicks in and the air is alive with possibility, filled with the newness of the coming year! “New year, new me,” we often hear around this time. Herewith, the basic order
- [When Things Don’t go as Planned](https://theweightshecarries.com/when-things-dont-go-as-planned/) - Growing up you had your whole life planned – that after finishing high school, you would go to university, find a job and get married at 24. One thing many forget is that destiny is in God’s hands. There are some relationships you get into thinking they will lead to marriage, but after four years
- [In-depth Story: Surviving a Life Filled with Tragedy](https://theweightshecarries.com/in-depth-story-surviving-a-life-filled-with-tragedy/) - It is impossible to wrap one’s mind around the horrors Celine Njoki has experienced throughout her life. Though her life has been filled with valley experiences and abuse, she has found the strength and courage to keep pushing forward. For her, pain began very early on. Celine’s parents separated when she was about four years
- [FGM Survivor and Founder of Murua Girls Shares How She Found the Courage to Tell Her Story and Help Others](https://theweightshecarries.com/fgm-survivor-and-founder-of-murua-girls-shares-how-she-found-the-courage-to-tell-her-story-and-help-others/) - Three years ago, Seleyian Agnes decided she could no longer be silent while girls as young as 8 were being mutilated in the Masai community she grew up in rural Kenya. It was time to share her story of surviving of female genital mutilation (FGM) and educate her community. “Before that I wasn't really advocating
- [Demystifying Societal Expectations](https://theweightshecarries.com/demystifying-societal-expectations/) - Depression, anxiety, misery, hate, jealousy are common feelings amongst us as women. Despite the stresses of this world bringing about these feelings, society has contributed to a lot of us feeling this way as we spend a lot of time trying to live up to societal expectations, and neglecting ourselves which has led to us
- [No Longer a Prisoner of my Past](https://theweightshecarries.com/no-longer-a-prisoner-of-my-past/) - I was a prisoner. Yes, a prisoner to my past. I was scared to break out, so I was waiting for someone to bail me out. I was scared of walking away from my abusive relationship. I was scared of the truth. I was scared of starting afresh. I was scared of my future. I was
- [In-depth Story: Woman Forced into Marriage at 16 Now Helps Rescue Others](https://theweightshecarries.com/in-depth-story-woman-forced-into-marriage-at-16-now-helps-rescue-others/) - Thirty-year-old Josephine Miduma has made it her life’s mission to rescue girls who have been forced into child marriages and flee due to abuse or mistreatment. While her training as a social worker gives her enormous insight into societal ill and remedies, her own story has allowed her to be even more effective because she
- [TWSC Submission: Making It Out Of The Dark Tunnel](https://theweightshecarries.com/twsc-submission-making-it-out-of-the-dark-tunnel/) - I waited almost 28 years to have my first child. I was not in a rush, in fact, I wanted to get married first. I told myself I wanted my relationship to be like my parents. They are my role models. They don't hold grudges against each other and taught us, their children, the principles
- [Words Hurt](https://theweightshecarries.com/words-hurt/) - School was a no-go area, enemy territory in fact. Just the thought of going to school made her flinch and break out in a sweat. This is a story of friends becoming enemies, of trust betrayed. Yeah, that sort of thing. She could remember precisely when it started. The day when for reasons still unknown
- [Inspiration: Bogolo Joy Kenewendo](https://theweightshecarries.com/inspiration-bogolo-joy-kenewendo/) - Economist and politician Bogolo Joy Kenewendo is at the top of her game. Her latest appointment to the Botswana Cabinet seat by Botswana’s current President Mokgweetsi Masisi as the Minister of Investment, Trade and Industry is being celebrated at home and abroad particularly because, at 31, she is the youngest minister ever recorded in Botswana’s
- [Tis the Most Wonderful Time of the Year](https://theweightshecarries.com/tis-the-most-wonderful-time-of-the-year/) - The onslaught of beautifully corny high-sugar, low nutrient holiday movies has begun. We know Susan ends up with the charming small town guy after the high powered attorney she’s been dating turns out to be a complete jerk. We’re still going to watch it all unfold though. The annoying Christmas commercials have already started putting
- [15 Fun Facts about Women Making History](https://theweightshecarries.com/15-fun-facts-about-women-making-history/) - We bring this to you with such pride. Simply put: we ROCK! ? Did you know that some of the highest IQ scores in recorded history belong to women? Marilyn vos Savant, born in 1946, was listed as having the highest recorded IQ in the Guinness Book of Records from 1986 to 1989. She is
- [Which is Which?](https://theweightshecarries.com/which-is-which/) - #PostMe Sometimes the greatest lessons come from the gravest mistakes. The longer you live the more you realize that not everyone or everything that presents itself before you means you well. Keep reading to find out the thought behind this picture!
- [Cut From a Different Cloth](https://theweightshecarries.com/cut-from-a-different-cloth/) - You’ve heard it before, right? If you’ve been around long enough, it’s been said about you or someone you know. “She’s not ‘wife material.’” Or maybe you’ve heard its favourable opposite: “Now that’s ‘wife material.’”
- [Before you Come...](https://theweightshecarries.com/before-you-come/) - Before you come into my life you need to understand that I am damaged and broken. I’m lost. I can’t find myself; I get triggered easily.
- [TWSC Submission: Learning to Forgive my Parents](https://theweightshecarries.com/twsc-submission-learning-to-forgive-my-parents/) - I am a 26-year-old teacher and first born raised by a single mother. Well, I didn’t really grow up with my mother. I pretty much have been a nomad all my life, moving from one place/relative/friend to another.
- [Things They Didn't Tell You About Motherhood](https://theweightshecarries.com/things-they-didnt-tell-you-about-motherhood/) - I know what you’re thinking. How hard could it possibly be? (Insert eye roll). Bajillions of women do this thing every single day, including teenagers! Books upon books have been written about motherhood. Is there anything new to be told? But this actually isn’t supposed to be some kind of doom and gloom warning about
- [The Invisible Scar](https://theweightshecarries.com/the-invisible-scar/) - There’s no make-up to hide the bruises he left on your self-esteem. You’re not even sure if they are real bruises or if maybe you’re just over sensitive? I mean, everybody fights, right? Sometimes even the kindest people say the most hurtful things to the ones they love, don’t they? Right…that’s all it was. It
- [Someone Has Your Back](https://theweightshecarries.com/someone-has-your-back/) - There is something about pain that easily clouds one’s judgment. And in that moment, nothing else matters. I have been here before. I was trying to get over a heartbreak and it was not easy. I was convinced that no one would understand. Every step was as difficult as the as the first. I felt
- [Closed Doors](https://theweightshecarries.com/closed-doors/) - One of the toughest things to experience is rejection. It is painful and humiliating, but there is a blessing in it. Whatever rejects you only leads you to your destiny. #PostMe
- [Founder of ‘Butterfly Girls Project’ Shares Her story of Being Drugged and Raped](https://theweightshecarries.com/founder-of-butterfly-girls-project-shares-her-story-of-being-drugged-and-raped/) - Gladwell Wachira was 15 years old when she left her family to live with her uncle and his children. She had just started high school and her parents thought it best since her uncle, who was divorced, lived closer to Wachira’s school in Kenya. Her uncle had two small children who were four and six
- [Fighting For My Sunrise](https://theweightshecarries.com/fighting-for-my-sunrise/) - I stood in the dark, feeling like that’s where I belonged. My mind was covered in the dark apparel of my own thoughts. I had a war to fight, yes, a war. They were dark wars because I was fighting with my own demons. The war seemed unending. I fought between being a better person
- [The Reality of Pursuing Your Dream](https://theweightshecarries.com/the-reality-of-pursuing-your-dream/) - We often have this idea that pursuing a dream takes hard work and consistency, but don't realize that it is a strenuous and painful process that pushes you to the brink of quitting many times. This is the part no one tells you about...
- [Beautiful Hearts](https://theweightshecarries.com/beautiful-hearts/) - Some of the greatest lessons on beauty can be taken from nature. Find out the inspirational thought behind this captivating picture!
- [15 Fun Facts About Earrings](https://theweightshecarries.com/15-fun-facts-about-earrings/) - Did you know that there are many ancient superstitions surrounding earrings? Keep reading to find out some fun facts about earrings. 1. They were initially worn primarily by men. 2. A 5,000-year-old body discovered in the Italian Alps revealed that men wore earrings as early as the Bronze Age. The mummy, Ötzi the Iceman, had
- [The Thoughts of a 19-year-old Millennial: I Have no Limits](https://theweightshecarries.com/the-thoughts-of-a-19-year-old-millennial-i-have-no-limits/) - My age, skin colour and height place no restrictions on my achievements. But people, even my so-called friends and family members often pose them as limitations. It's so funny when people tell me they can’t be my friend because I am young and inexperienced. Sometimes, I feel bad it because I am human. There were
- [Post-Me: What Will it Take?](https://theweightshecarries.com/post-me-what-will-it-take/) - Find out the inspiration behind this captivating image!
- [12 Fun Facts About Engagement Rings](https://theweightshecarries.com/12-fun-facts-about-engagement-rings/) - Did you know that 20 percent of brides pay for their own engagement rings? Interesting… Find out more fun facts about engagement rings below! 1. Anthropologists believe the tradition of a man giving his prospective bride an engagement ring originated from a Roman custom where wives wore rings attached to small keys, which symbolized their
- [Surviving in ‘Less Than Ideal’](https://theweightshecarries.com/surviving-less-than-ideal/) - Every now and then you will find yourself in a situation that is far from ideal. You will be placed in an environment you feel is impossible to survive in – a place you feel was never designed for you. In fact, it will be so far from ideal that all you will want to
- [TWSC Series: The Day My Village Was Burned Down – The Survival of an Internally Displaced Person](https://theweightshecarries.com/twsc-series-the-day-my-village-was-burned-down-the-survival-of-an-internally-displaced-person/) - The following story was submitted by an Internally Displaced Person (IDP) in Cameroon. Part 1: One fateful day, the inhabitants of Kwa-Kwa village were under a serious attack as the military forces attacked the village and were destroying and burning people's houses. This was on Wednesday, April 14, 2018 at about 11:45 a.m. By this
- [Chronicles of a DIYer: Foot Masks](https://theweightshecarries.com/chronicles-of-a-diyer-foot-masks/) - I tend to have really dry feet. Although my heels are not cracked, they have really thick calluses. I looked at foot masks in the store and the price was enough to convince me to try and make a foot mask at home. I found several options online and decided I’d try two of them
- [16 Fun Facts About Dating and Relationships](https://theweightshecarries.com/16-fun-facts-about-dating-and-relationships/) - Did you know that a woman’s happiness in a relationship is a key indicator of how successful the relationship is? According to a 2014 study at Rutgers School of Arts and Sciences, overall quality of the marriage was greater when the woman was content with the relationship, whereas the happiness of the man did not
- [Queen of the Jungle](https://theweightshecarries.com/queen-of-the-jungle/) - There is an African proverb that says, “No matter the economy of the jungle, the lion will never eat grass.” I know you’ve probably heard it all before. Things aren’t the same as they used to be in the good old days. Jobs are scarce. Men? They don’t make them like they used to! It’s
- [Dear Green Salad...](https://theweightshecarries.com/dear-green-salad/) - There’s no point in pretending that we have anything in common. I don’t particularly like you. Never have. Honestly, I barely tolerate you. I mean, look at you. You’re so perfect and colourful and healthy! You’re nothing like me. I’m brown and warm and soft. Like cake. Oh, I see you trying to camouflage yourself
- [Founder of Save Girl Child Empowerment Opens Up About Being Publicly Shamed For Not Undergoing FGM](https://theweightshecarries.com/founder-of-save-girl-child-empowerment-opens-up-about-being-publicly-shamed-for-not-undergoing-fgm/) - "Lucy, you are abnormal between your legs," are the words of a man that stung and reminded Lucy Weisiko of the shaming she experienced as a girl for not undergoing "the cut." As a young girl, having her clitoris intact meant no one wanted to be friends with her because she was viewed as "unclean."
- [Dear Secret Admirer...](https://theweightshecarries.com/dear-secret-admirer/) - When you look at my life through your eyes, all you probably see is perfection and it humbles me in so many ways. It is generally easier to build a perception of someone based on the idea that the one moment they made an impression will recur throughout their life. Unfortunately, life does not work
- [Chronicles of a DIYer: Ocra Painting](https://theweightshecarries.com/chronicles-of-a-diyer-ocra-painting/) - I was recently looking through different art projects I could do. I took a water colouring class in college and have not really practiced much since the class. The last time I painted anything was in December and that was after several years. So I thought I’d try something fun and simple to kind of
- [Protecting Your BFF](https://theweightshecarries.com/protecting-your-bff/) - First question. Have you ever eavesdropped on a conversation between two people, where one is going off on the other? I mean, straight disrespect, cruelty even, venom dripping off every word. When this happens, often times, we get the urge to rush to the other party’s defense, even if we don’t know the whole story.
- [TWSC Submission: The Story of a Traumatized Woman](https://theweightshecarries.com/twsc-submission-the-story-of-a-traumatized-woman/) - (The following story was narrated to The Weight She Carries contributor Ivy Chibanda.) When I look back, I cannot say I should have known better. I knew better but I was too blinded by love to face reality. I am now left with a limping leg and scars all over my once beautiful body. All
- [Africa’s Youngest Woman PhD Holder Musawenkosi Saurombe Discusses Achievements, Challenges and Inspiration](https://theweightshecarries.com/africas-youngest-woman-phd-holder-musawenkosi-saurombe-discusses-achievements-challenges-and-inspiration/) - In 2017, Musawenkosi Donia Saurombe made history by becoming the youngest woman with a PhD in Africa, graduating with a doctorate in industrial psychology. Saurombe was born in 1993 in Zimbabwe, but moved to Botswana when she was a month old. Her excellence in academics started early. She began advancing to higher grades when the
- [12 Fun Facts About Relationships and Breakups](https://theweightshecarries.com/12-fun-facts-about-relationships-and-breakups/) - Did you know that there are approximately 3 million first dates every day around the world? Read more fun facts about relationships and breakups below. 1. Humans are not the only species that believe in monogamy. Wolves, swans, gibbons, black vultures, albatrosses and termites are just some of those animals that find a mate for
- [Chronicles of a DIYer: Avocado & Honey Face Mask](https://theweightshecarries.com/chronicles-of-a-diyer-avocado-honey-face-mask/) - After a couple of late nights, I thought it would be a good idea to help my skin out a bit with a mask. I found several DIY mask recipes online and decided to stick to avocado and honey. The ingredients I used were: ✓ 1/8 avocado (adjust depending on the size of the avocado. The
- [Expectations vs. Reality - One Size Doesn't Fit All](https://theweightshecarries.com/expectations-vs-reality-one-size-doesnt-fit-all/) - There is nothing more difficult than walking in someone else’s shoes. There is a lot that is usually overlooked and yet every detail matters. We barely have the same footing even when we are wearing the same shoe and are headed in the same direction. Hence, the same pair of shoes will never feel the
- [Fences](https://theweightshecarries.com/fences/) - The fence in this picture has weakened after years of not being repaired. That which was meant to be protected and fenced in no longer so secure. The grass and other plants are pushing against the fence now. Often, people will try to impose their own ideas on you of how you should be based
- [20 Fun Facts About Your Nails and Nail Polish](https://theweightshecarries.com/20-fun-facts-about-your-nails-and-nail-polish/) - Did you know that the first artificial nail was invented by a dentist named Fred Slack? He created it as a temporary replacement when he accidentally broke his fingernail at work in 1957. He used aluminum foil and dental acrylic to create an artificial nail that looked similar to the real nail that broke! The
- [How Apostle Lillian Bwanya Pushed Past Personal Rejection and Founded a Church](https://theweightshecarries.com/how-apostle-lillian-bwanya-pushed-past-personal-rejection-and-founded-a-church/) - Apostle Lillian Bwanya was born in 1968 in an area known as Rutanga, which is in Eastern Zimbabwe. She was raised in a Christian family and lost her mother when she was in Grade 2. It was a tough time for the family. After completing high school, Bwanya began working as a secretary. She was
- [3 Things Not to Say to a Stay At Home Mom](https://theweightshecarries.com/3-things-not-to-say-to-a-stay-at-home-mom/) - 1. OMG, you’re soooooo lucky!!! I don’t know, maybe I am. I certainly don’t always feel lucky. Which is not to say I feel unlucky. I just feel…tired, really. Beyond that, I really couldn’t say. The thing is, I feel like you assume that I spend my day watching cartoons, going shopping and taking naps,
- [A New Normal](https://theweightshecarries.com/a-new-normal/) - I took this photo several years ago. This eucalyptus tree used to be outside my parents’ old house. However, with thunderstorms that had brought down other trees in the neighbourhood in the past, this tree was eventually cut down as a precaution. It was quite a tall tree, which you can’t really get a sense
- [15 Fun Facts About Women and Shopping](https://theweightshecarries.com/15-fun-facts-about-women-and-shopping/) - So much goes into creating the perfect spending atmosphere to encourage spending. And since women are responsible for 85% of consumer purchases, retailers have to figure out how to cater to us. Have you ever wondered why retailers play music in their stores? This is to attract potential shoppers. And that playlist is not random.
- [The Thoughts of an Insecure, Troubled Soul](https://theweightshecarries.com/the-thoughts-of-an-insecure-troubled-soul/) - They say everyone is beautiful in their own way, everyone is unique, everyone is important, everyone is valuable, everyone should be comfortable in their own skin, and so on. They say a lot of things suggesting I am beautiful and somehow that is supposed to make me feel good about myself. This low self-esteem always
- [Wonderfully Wild...](https://theweightshecarries.com/wonderfully-wild/) - Humans often go to great lengths to tame nature. This bush started out as a tiny plant that was easy to trim and manage. However, as it grew, this became slightly more difficult. If it had been sensitive to – or even conscious of – the gardener’s intent it might have felt hurt. Why doesn’t
- [TWSC Woman to Watch: Olive Nwaigbo – How this Fatherless Daughter Found Her Voice and is Inspiring Others to do the Same](https://theweightshecarries.com/twsc-woman-to-watch-olive-nwaigbo-how-this-fatherless-daughter-found-her-voice-and-is-inspiring-others-to-do-the-same/) - Nineteen-year-old Olive Nwaigbo is not the average teenager. The young biochemistry student at the University of Science and Technology in Nigeria, is on a mission to inspire young women to value themselves, believe in themselves, and to own and be in control of their sexuality. Through her foundation, the Olive Foundation, which is taking root,
- [15 <del>Fun</del> Annoying Facts About Aunt Flo](https://theweightshecarries.com/15-fun-annoying-facts-about-aunt-flo/) - Alright, so we all have that one visitor who comes and terrorizes us each month. No one likes her but that never deters her. Sometimes she’s early, sometimes she’s late, but one thing is certain: she always shows up one way or another (unless something’s baking). As a courtesy, she usually announces her intended visit
- [Liza Ngenye’s Remarkable Story of Fighting Cancer at the Age of 21](https://theweightshecarries.com/liza-ngenyes-remarkable-story-of-fighting-cancer-at-the-age-of-21/) - “You know the feeling of wanting to be with someone but you can’t? That’s what I feel right now. You know that phase of denial? That’s where I am right now. You know that feeling of not even wanting others to have a good time because your world has been destabilized? That’s how I feel
- [TWSC Submission: My Boss' Wife](https://theweightshecarries.com/twsc-submission-my-boss-wife/) - One of our goals here at The Weight She Carries is to create a sisterhood where we as women can gain insight from each other on how to deal with the issues we face. To this end, we’re introducing a new section on our site where women can solicit advise anonymously from you, the reader.
- [Diary of a Make-Up Addict](https://theweightshecarries.com/diary-of-a-make-up-addict/) - Day 1: What was I thinking? 21 days completely make-up free? In public? I mean, not even coloured lip gloss or a little mascara? What brand of crack was I smoking when I agreed to this? Oh well, this is where we are, it seems. Less than a day into this challenge and already regretting
- [In-depth Story: Founder of SMSKE Uses Experience as a Single Mother to Inspire and Support Other Women](https://theweightshecarries.com/in-depth-story-founder-of-smske-uses-experience-as-a-single-mother-to-inspire-and-support-other-women/) - Two years ago, Shiko Kamiri found herself in a situation she had never envisioned for herself. Her 11-year marriage came to an end and she was left to raise her two children on her own. “It was a very difficult year for me,” Kamiri told The Weight She Carries. “I tried to hold my little
- [11 Fun Facts About Corsets](https://theweightshecarries.com/11-fun-facts-about-corsets/) - Women have always gone to great lengths to conform to what is socially celebrated as beautiful (I have a different theory on this but I’ll save that for another day). Corsets are a perfect example. Did you know that a woman was responsible for encouraging women to wear corsets in the 16th century? Find out
- [Green Eyes](https://theweightshecarries.com/green-eyes/) - Evict her from your head space, she’s no friend of yours. What good has she ever done you? All she does is magnify what you don’t have and take for granted what you do. She shifts your focus from yourself onto others and never appreciates your accomplishments, your intelligence, your beauty, your strength. Don’t get
- [Dear Insecure Dreamer...](https://theweightshecarries.com/dear-insecure-dreamer/) - Each time I listen to a success story being told, there seems to be a subtle element of competition in almost every one of these stories. I have seen people fighting for dreams not because they necessarily wanted to make it, but simply because they wanted to outdo someone else. Many believe that the fact
- [9 Fun Facts About Your Armpits](https://theweightshecarries.com/9-fun-facts-about-your-armpits/) - Happy weekend! Ladies, have you ever wondered why one armpit seems to have more hair than the other one a couple of days after you shave? Find out this and more fun facts about your armpits below! 1. Each of your armpits is different. The amount of hair you have in each armpit, and the
- [Progress is Progress](https://theweightshecarries.com/progress-is-progress/) - There are times when things are not as straightforward as we think they should be. When expected results aren’t achieved, an explanation doesn’t seem good enough. Don’t blame yourself. If you can see some progress then it is worth celebrating. And there is no need for you to be apologetic about it. [ctt template="8" link="6qSdX"
- [Inspirational Speaker Barbara Kamba-Nyathi Discusses Overcoming Cancer and an Abusive Marriage](https://theweightshecarries.com/inspirational-speaker-barbara-kamba-nyathi-discusses-overcoming-cancer-and-an-abusive-marriage/) - Barbara Kamba-Nyathi was born in Zimbabwe and later moved to Namibia where she resided for 10 years with her ex-husband. In 2009, Kamba-Nyathi was diagnosed with cervical cancer after living in Namibia for a year. Her main support was her then-husband. “I like looking at all things that happen in a positive way,” Kamba-Nyathi told
- [Founder of Waiting Wombs Trust Shares Personal Experience with Infertility](https://theweightshecarries.com/founder-of-waiting-wombs-trust-shares-personal-experience-with-infertility/) - Eleven years ago, she married her husband and didn’t expect to have any difficulty having children. But as the years went by, it became clear that she was having trouble conceiving. Though she had the full support of her husband and family, she felt stigmatized by her community. After years of physical and emotional pain,
- [16 Fun Facts about Fragrances and Your Sense of Smell](https://theweightshecarries.com/16-fun-facts-about-fragrances-and-your-sense-of-smell/) - Ever wondered why your mood suddenly shifted when you caught a whiff of something? Maybe someone just walked past you and now you’re irritable and suddenly remember an unpleasant memory? Well, that’s because fragrances and emotions are closely linked, and a particular scent can trigger a flood of memories and emotions. Find out more fun
- [Dear Younger Me...](https://theweightshecarries.com/dear-younger-me/) - Hi. I wonder if you’ll recognize me. I’m you, in about 20 years. I think you’ll be proud of who I’ve turned out to be. At least, I hope you will. The thing is, for the first time, your opinion is the only one that really matters. There is so much I feel like I
- [Dear Dreamer...](https://theweightshecarries.com/dear-dreamer/) - You have probably envisioned your “happily ever after” based on your dream. You have a clear picture of where you are headed, but the question is what is the next step? How will you get there? Without a plan or strategy, your dream will always be just a dream. For some reason, many dreamers think
- [TWSC Submission: 25 Years Later...](https://theweightshecarries.com/twsc-submission-25-years-later/) - The following story was narrated to The Weight She Carries' contributor Ivy Chibanda. Twenty-five years later I have been blessed with a family – three kids and a loving husband, but I still can’t get the grave mistake I made out of my head. Given a chance to go back, I would have kept that
- [20 Fun Facts About Stockings and Pantyhose](https://theweightshecarries.com/20-fun-facts-about-stockings-and-pantyhose/) - Did you know that women once stood in line for hours just to get their hands on a pair of stockings in the 1940s? And when the supply ran out, the women became angry and a full-fledged riot almost ensued!! Don’t you just love how we get when we really want something. “Lady-like” behavior went
- [Testing the Unknown](https://theweightshecarries.com/testing-the-unknown/) - Two liquids. Both clear, colourless and odourless. One is vital to the health of human tissue; the other corrodes human tissue. One is water, the other, hydrochloric acid. If you had a sample of both liquids in separate test tubes, you wouldn’t be able to tell the difference immediately. But even though they look similar,
- [In-depth Story: How Francisca Awah Mbuli Escaped Modern Slavery and is Helping Other Women do the Same](https://theweightshecarries.com/in-depth-story-how-francisca-awah-mbuli-escaped-modern-slavery-and-is-helping-other-women-do-the-same/) - When Francisca Awah Mbuli returned to her native of Cameroon from graduate school in Norway six years ago, she had a difficult time finding work. Several years went by, and in 2015, she was approached by someone in her community whom she had grown up with. The man told Francisca about an opportunity to teach
- [10 Fun Facts About Lipstick](https://theweightshecarries.com/10-fun-facts-about-lipstick/) - Did you know that red lipstick is a symbol of female emancipation? In 1912, Elizabeth Arden handed out red lipstick to women’s suffragette leaders and other women marching in New York for the right to vote. The women wore bright red lipstick as a sign of solidarity, and it became part of their standard rally uniform.
- [10 Fun Facts About Bras and Heels](https://theweightshecarries.com/10-fun-facts-about-bras-and-heels/) - So, we decided to do a fun piece today on bras and high heels. Here at The Weight She Carries, we define “weight” as anything that constitutes a struggle that we have to live with and fight to overcome. Well, we think bras and high heels fall into that category. Yes, we really do. Most
- [In-depth Story: Human Trafficking Victim Advocate Jomel A. Sheds Light on Trafficking Epidemic, Prevention and Myths About the Crime](https://theweightshecarries.com/in-depth-story-human-trafficking-victim-advocate-jomel-a-sheds-light-on-trafficking-epidemic-prevention-and-myths-about-the-crime/) - The following article was compiled with the help of Jomel A. For six-and-a-half years, Jomel A. worked in the Office of the State Attorney in South Florida advocating for victims of domestic violence and other offenses, and loved what she did. One of the requirements of her advocacy work was to attend various training sessions
- [Potholes and Uneven Roads](https://theweightshecarries.com/potholes-and-uneven-roads/) - Several years ago, I went on a long road trip to Lincoln, Nebraska to attend my sister’s graduation. It was a 16-hour drive with two toddles to keep me company. All sorts of fun things happened along the way including the car breaking down, but hey, such moments make great stories! Most of the trip
- [We Are Way Better Together](https://theweightshecarries.com/we-are-way-better-together/) - I have always been a particular kind of girl. For the greater part of my life, my preference was the only beauty I knew. Everyone else’s taste failed to impress me. I guess we have all felt this way at one point or another. It seems easier to hold on to what we find appealing
- [14 Fun Facts About Chocolate](https://theweightshecarries.com/14-fun-facts-about-chocolate/) - We love serving you inspiration during the week, but on Fridays, we like to switch things up a little. Today we're talking about good ole chocolate. Did you know that exercise releases the same chemicals in your brain as chocolate does? These chemicals are called endorphins and they reduce anxiety. Another commonality between exercise and
- [Cindel Hollancid discusses Winning 1st Runner Up Title in N.I.G.M.A. Christian Pageant](https://theweightshecarries.com/cindel-hollancid-discusses-winning-1st-runner-up-title-in-n-i-g-m-a-christian-pageant/) - On June 20th, the 2nd Annual Ms. National & Independent Gospel Music Association (N.I.G.M.A.) Christian Pageant took place in Greenville, South Carolina, USA. It was a big day for Cindel Hollancid. Back in March, The Weight She Carries had the privilege of interviewing Hollancid, who candidly shared her journey to self-acceptance by choosing to see
- [The Journey is as Important as the Destination](https://theweightshecarries.com/the-journey-is-as-important-as-the-destination/) - There are times when it seems easier to just fit in and live according to others’ opinion, even when it’s far from what you want. I still don’t understand how one gets to this point of desperacy where being true to one’s self is suddenly not satisfactory, and the rest of the world has to
- [Be Your Own Fan](https://theweightshecarries.com/be-your-own-fan/) - Sometimes your life will take an unexpected turn and everything and everyone around you will seem new. Your story suddenly changes and not everyone will understand or believe you. Your transformation is questioned all the time and your testimony is based on other people’s success or failure stories. The truth is, some stories are hard
- [Motivational Speaker and Mental Health Advocate Survives Domestic Violence, Flees Kenya to Start Over](https://theweightshecarries.com/motivational-speaker-and-mental-health-advocate-survives-domestic-violence-flees-kenya-to-start-over/) - In 2017, Mary Wanjiku Gichuhi was completing her PhD at the University of Nairobi, was a well-known mental health advocate, and founder of Depression and Stress Society, an organization that was actively creating awareness on mental health. She worked with youth at different universities, leaders from various organizations in both the public and private sectors,
- [In-depth Story – Fighting Lupus: Olivia Clarke's Battle to Save the Life of Her Unborn Child](https://theweightshecarries.com/in-depth-story-fighting-lupus-olivia-clarkes-battle-to-save-the-life-of-her-unborn-child/) - After months of not knowing what was happening to her body, she got onto a plane and flew thousands of miles, hoping to finally get a diagnosis. What had started out as some skin discolouration had turned into painful and burning skin that left scars all over her body. Over the months, the pain had
- [The Beauty of a Scar](https://theweightshecarries.com/the-beauty-of-a-scar/) - Eight years ago I was in a car accident. When I was pulled out of the mangled vehicle, I didn’t realize I had an open cut until I saw blood running down my leg. It’s funny how something doesn’t hurt as bad until you see blood and an open wound. Then all of a sudden,
- [Her Pain is my Testimony](https://theweightshecarries.com/her-pain-is-my-testimony/) - I vividly remember my mother’s words each time I would infuriate her. I had no idea what she meant at the time, but I got so used to hearing her words that I would imitate her. After all, I had been hearing them all my life. Each time we would play “house,” my goal would
- [Exposed to the Same Sun](https://theweightshecarries.com/exposed-to-the-same-sun/) - Inasmuch as we are all different, it is common for people to expect the same results from different people simply based on the fact that their situations are seemingly the same. Ironically, so many have been disappointed because their results differed. It is true that the same sun that melts wax hardens clay, and the
- [Lessons From the Death of a Loved One](https://theweightshecarries.com/lessons-from-the-death-of-a-loved-one/) - Three months ago, my aunt passed away unexpectedly. It has been a difficult time for me and it is still hard for me to accept or understand why she was taken from us. Over the past three months, I have learnt several things which I thought would be worth sharing with you. Grieving is a
- [The Gift of a Struggle](https://theweightshecarries.com/the-gift-of-a-struggle/) - There seems to be a resounding theme in nature – many elements goes through some struggle during the growth process. A tender shoot must push its way through the earth in order to grow into a tree. Carbon must endure extremely high temperatures and immense pressure before it can transform into a diamond. People are
- [Beauty Has Nothing To Do With Size](https://theweightshecarries.com/beauty-has-nothing-to-do-with-size/) - Did you know that according to DoSomething.Org roughly 91 percent of women are unhappy with their bodies and turn to dieting to achieve their ideal body shape? What’s also interesting is that a mere 5 percent of women naturally have the body type often portrayed in the media. Every woman is beautiful regardless of her
- [Disability is Not Inability - Prudence Mabhena's Journey to the Stage](https://theweightshecarries.com/disability-is-not-inability-prudence-mabhenas-journey-to-the-stage/) - Prudence Mabhena was born in the resort town of Victoria Falls, Zimbabwe, in 1989. She was born with arthrogryposis, a condition characterized by joint contractures. In Mabhena’s case, her arms and legs were severely twisted and stunted. "When I was born, it brought shock to my family, especially my paternal family,” Mabhena told The Weight She
- [A Closed Mouth Doesn't Get Fed](https://theweightshecarries.com/a-closed-mouth-doesnt-get-fed/) - I think I am one of the few people who are intrigued by things that least fascinate others. I am reminded of that frequently and often end up thinking that I am weird. Weird or not, I am who I am today because of that – the woman who draws lessons from everything and everyone
- [HR Expert Dishes on How to 'Employ Your Gift' and Operate in Your Purpose](https://theweightshecarries.com/hr-expert-dishes-on-how-to-employ-your-gift-and-operate-in-your-purpose/) - Having hired and trained over 800 people over the course of her career, she knows exactly what it takes to successfully connect people with opportunities and equip them with the tools they need to excel professionally. But she does more than simply foster successful employment; she helps people walk into their purpose. Vonciel M. English,
- [Compromise Isn't Always the Answer](https://theweightshecarries.com/compromise-isnt-always-the-answer/) - Sometimes it’s difficult to understand compromise, and how it can derail you from your goals. Boundaries are constantly being shifted every now and then to temporarily suit whoever deems it necessary. We are generally easily swayed to the extent that it is difficult to stand for what we believe in without giving in to some
- [To a Sister Struggling With Identity...](https://theweightshecarries.com/to-a-sister-struggling-with-identity/) - I know you struggle with your identity. You are trying to know and understand yourself. To strip out the layers which have protected you over the years. For how can you know yourself if you have not stared at your emotional nakedness or your mental vulnerability? Any journey to self-awareness inevitably begins at the same
- [TWSC Discussion: Male vs. Female Bosses](https://theweightshecarries.com/male-vs-female-bosses/) - I came across some statistics on male and female bosses that I thought were interesting, to say the least... A 2013 Gallup Poll asked Americans, "If you were taking a new job and had your choice of a boss, would you prefer to work for a man or a woman?" 33 % of respondents said
- [TWSC Discussion: Women and Suicide](https://theweightshecarries.com/twsc-discussion-women-and-suicide/) - This week, two high-profile people reportedly committed suicide – American fashion designer Kate Spade, and American celebrity chef, author, and television personality Anthony Bourdain. It’s sad to imagine what these two individuals – and countless others around the world – must have gone through in the weeks and days leading up to their untimely deaths.
- [Same Factors, Different Outcome](https://theweightshecarries.com/same-factors-different-outcome/) - In this picture, one tree seems to be dying whilst the other ones around it seem to be flourishing. I am sure that if it could, the tree would give us its reasons for failing to do well. And yet the other trees are probably subjected to the same factors, yet they manage to thrive.
- [Learning to Appreciate Detours](https://theweightshecarries.com/learning-to-appreciate-detours/) - Anytime a road is in need of repair or is otherwise deemed unfit for use, a detour sign is used to redirect traffic. The cause for a detour isn’t always apparent. Sometimes a road is closed due to construction. Other times the reason is an accident or natural disaster. Whether the cause is known or
- [Growing in Kopjes](https://theweightshecarries.com/growing-in-kopjes/) - I wonder how so many trees are able to grow where there are kopjes. The ground is hard and often dry. This is far from what trees need to thrive. Yet instead of blaming the ground they have found themselves in, these trees have laughed in the face of the obstacle and flourished. What an
- [Wisdom From the "Inexperienced" Might Just be the Advice You Need](https://theweightshecarries.com/wisdom-from-the-inexperienced-might-just-be-the-advice-you-need/) - Sometimes I wonder about the old adage, “there is wisdom in grey hair.” It seems the implication is that sound advice only comes from the elderly, and the young should wait until they are “of age” to be considered wise. Some then choose to live their lives guided by the mantra, “experience is the best
- [Don’t Pity Me Because I’m Childless](https://theweightshecarries.com/dont-pity-me-because-im-childless/) - Being unable to have a child is hard. It’s exhausting. As the years and months add up, I have seen myself being reduced to an object of mockery to the mean and callous, and an object of pity to the kindhearted. As I have experienced both in almost equal dosage, I have concluded that, of
- [The Scent of Beauty](https://theweightshecarries.com/the-scent-of-beauty/) - “Personality is to a [person] what perfume is to a flower.” – Charles M. Schwab I cannot describe just how wonderful Brunfelsia flowers smell. The flowers are beautiful but the scent absolutely draws you in. I have often thought that I wish I could bottle the scent up and wear it as a perfume. Perfume
- [The Danger of Comparison](https://theweightshecarries.com/the-danger-of-comparison/) - If two people were given the task of getting from Point A to Point B and the first person got there in an hour and the second person took over three hours, what would you conclude about the second person? Is that person slow, unfocused, unfit, or just plain lazy? What if I told you
- [My Moment of Shame, and My Commitment to My Fellow Women](https://theweightshecarries.com/my-moment-of-shame-and-my-commitment-to-my-fellow-women/) - The other day, I was having lunch with some of my friends when a shabbily dressed woman passed by. The woman, who appeared to have been in her twenties, had a baby on her back and a sack on her head. One of the girls I was with made a crude joke about the woman’s
- [Rigid, They Say? I Disagree](https://theweightshecarries.com/rigid-they-say-i-disagree/) - People say there is a thin line between being principled and being rigid. The line is so fine that the two are often carelessly equated. I am constantly reminded of this when I see women being judged harshly for their decisions and for standing up for what they believe. Imagine a life where one spends
- [Made in Africa: How This Woman is Taking Pride in Her Heritage and Celebrating African Artistry](https://theweightshecarries.com/made-in-africa-how-this-woman-is-taking-pride-in-her-heritage-and-celebrating-african-artistry/) - When she decided to pursue her dream of starting a business, she knew exactly what she wanted to do. She wanted to honour her heritage and tap into a market teeming with natural resources and raw talent – Africa. But she needed to figure out how to connect the dots. For the past six months,
- [A Fighter’s Story: Feeling Whole Again After a Life Filled With Abuse](https://theweightshecarries.com/a-fighters-story-feeling-whole-again-after-a-life-filled-with-abuse/) - Memory Thandiwe Ndebele is a 32-year-old humble and bubbly woman. Just meeting her, you can tell she is a warm and big-hearted person. Nothing about her personality shows the dreadful situations she has had to face. Her second name, Thandiwe, meaning “Beloved” in Ndebele – one of Zimbabwe’s native languages – is very ironic to
- [Blooming Alone](https://theweightshecarries.com/blooming-alone/) - I wonder what it’s like to bloom when others around you are nowhere near that point. Is it lonely and does it leave you wondering whether you missed some memo? Is it hard to relate to your peers? Or does it perhaps begin to fill you with pride? Do you begin to believe that your
- [My Weight loss Journey: Negative Feedback is Not Your Enemy](https://theweightshecarries.com/my-weight-loss-journey-negative-feedback-is-not-your-enemy/) - There are moments when we unintentionally put ourselves in the spotlight not because we want to, but because we are genuinely trying to better ourselves. Somehow in these moments, your achievement suddenly becomes the center of attention and so does the rest of your life. For the greater part of this journey, I have had
- [What it Takes to Bloom](https://theweightshecarries.com/what-it-takes-to-bloom/) - This flamboyant (or flame) tree is absolutely laden with flowers. It has a greater flower to leaves ratio than some of the other trees pictured in the background. It is not at all a subtle tree. This is a tree that is doing well and cannot help but bear evidence of it. When we make
- [Combating Modern Slavery](https://theweightshecarries.com/combating-modern-slavery/) - I recently watched the Al Jazeera documentary “Nepal’s Slave Girls” which looked at the culture surrounding domestic slavery. Slavery is officially abolished in Nepal, but the practice still continues. Young girls are forced to work in the homes of people to whom their parents, often poor farmers, owe debts. Many of these kamlaris are from
- [Knocking on the Wrong Door](https://theweightshecarries.com/knocking-on-the-wrong-door/) - The door cracks opens... You’re surprised. You have knocked on so many doors you’ve lost count. You became used to doors that never opened, even though you knew there was always something on the other side. Sometimes, you'd heard promising footsteps on the inside of the door, or you'd heard voices quieten down as the
- [Clouds and Rainbows](https://theweightshecarries.com/clouds-and-rainbows/) - Sometimes, when you are going through a hard time in life, it is hard to see anything positive. It becomes easy to doubt yourself and mistrust God. You feel abandoned and decide to make it on your own. But look closer. God is there. He has not disappeared and He certainly isn't powerless to help
- [To a Sister Finding it Hard to Forgive...](https://theweightshecarries.com/to-a-sister-finding-it-hard-to-forgive/) - “…forgive us our sins as we forgive those who sin against us…” “To err is human, but to forgive is divine.” Dear Sis, I know it’s hard to forgive. I know it’s even harder to forget. It’s easier to hold on to grudges. It’s easier to stand in self-righteousness and count all the wrongs done
- [Dear Spectator...](https://theweightshecarries.com/dear-spectator/) - I have discovered that the common feuds that exist between a spectator and a player have lived on for as long as I can remember, and solving them won’t be easy without cooperation from the parties involved. In all genuineness, both perspectives are valid and based on where each one stands. But I guess what
- [Dear Seeker...](https://theweightshecarries.com/dear-seeker/) - You feel down today because only 60 people liked your post. You were hoping for at least 100. You check your feed every few minutes, wondering when the masses are going to swoop in and marvel at the selfie you just posted. Then you look to see which “friends” are online and wonder why they
- [Thrive...Even Where You're Unwanted](https://theweightshecarries.com/thrive-even-where-youre-unwanted/) - I really like these succulents. They kind of look like grapes. They also look like they are ready to burst. Notice the way the weeds have taken over the scene. The whole concept of weeds is interesting. The Merriam-Webster dictionary defines a weed as “a plant that is not valued where it is growing and
- [Note to Self: I Am a Role Model](https://theweightshecarries.com/note-to-self-i-am-a-role-model/) - There are so many things I wish I had known earlier in my life. So many decisions I wish I could remake if time and chance permitted. I probably long for that now because I am burdened by the weight of knowing that I will forever be someone’s role model. To be honest, I was
- [Unimaginable Circumstances](https://theweightshecarries.com/unimaginable-circumstances/) - Grass is incredibly resilient. You can find it thriving in areas where other plants are struggling just to survive. The interesting thing is that you’ll find people sometimes struggling to keep their lawns alive and yet grass can grow where no one cares for it. To be fair, there are different kinds of grass, which
- [Overlooked Streams](https://theweightshecarries.com/overlooked-streams/) - I like how secretive streams can be. They can often be overlooked, especially when they are near some grand river or rushing waterfall. People do not typically go out of their way and expend physical energy to go see a stream. And yet they play an essential part in forming rivers, waterfalls, seas, and oceans.
- [Hate Crimes are Everyone's Problem](https://theweightshecarries.com/hate-crimes-are-everyones-problem/) - Hate crimes have been an unfortunate aspect of communities throughout history and continue to plague us today. A hate crime involves a crime that is threatened or committed against a person because of a certain characteristic (race, ethnicity, religion, gender, disability, etc.). The offender is motivated because he or she holds negative attitudes against a
- [Fear Tells a Lot of Lies](https://theweightshecarries.com/fear-tells-a-lot-of-lies/) - There are some things in life that are simple. We just complicate them because we’re afraid to explore our capabilities. So many things we proclaim we're unable to deliver are just a result of our limited imagination. We don’t fail because we cannot do something. We fail because we have destined ourselves to fail. This
- [Terror and Awe](https://theweightshecarries.com/terror-and-awe/) - I am both terrified and in awe of the ocean. As someone who enjoys swimming, the water just calls out to me. When I am feeling particularly brave, I also like snorkeling and getting to see all sorts of sea life. At the same time, the thought of waves, tides, undercurrents, getting injured by rocks
- [Hard to Believe...](https://theweightshecarries.com/hard-to-believe/) - When you see the landscape looking so dry, it's hard to believe that it was ever green. It's painful to walk around and be constantly reminded of a time when things were lush. It's hard to believe that things will ever change for the better. You may be at a time in your life when
- [Your Journey is Your Own](https://theweightshecarries.com/your-journey-is-your-own/) - This picture doesn’t quite capture how magnificently tall this tree is. What started out as a seed has now become a towering tree that shows no signs of slowing down. There’s another little tree like it in the yard. It is about my height and I cannot picture it growing to the immense height of
- [I Am My Sister's Keeper](https://theweightshecarries.com/i-am-my-sisters-keeper/) - As much as I'd like to believe that my life is mine to live, I can't deny the power of my influence. I'm not a queen or first lady; I don't hold a scepter in my hand. I'm not the head of a Fortune 500 company, neither do I sit on the board of directors
- [Wounds Aren’t Meant to Bleed Forever](https://theweightshecarries.com/wounds-arent-meant-to-bleed-forever/) - Whenever a sharp object cuts through the skin and punctures a vein or artery, blood oozes out. The amount of blood oozing out is determined by the depth and location of the cut. If the cut is superficial, the bleeding will be minimal. If a major blood vessel is cut, the bleeding will be substantial.
- [The Day I Decided to Stop Trying for a Baby](https://theweightshecarries.com/the-day-i-decided-to-stop-trying-for-a-baby/) - Like most girls, I dreamt of a big wedding and a house full of little feet and laughter. My dream came true, in part, and in 2013, I married my best friend. Since then, my husband and I have struggled to have a baby. The doctor said I had a partially blocked tube and my
- [“No” Isn’t a Dirty Word](https://theweightshecarries.com/no-isnt-a-dirty-word/) - Today I was reminded of an important lesson I learnt a few years ago when my kids were younger. I probably shouldn’t say learnt because I’m still learning to apply this lesson accordingly, which makes me concerned about my ability to learn… Anyway, the lesson was on learning to say “no”. When my kids were
- [Turning Away From Conventional Sanitary Napkins Changed This Woman’s Life](https://theweightshecarries.com/turning-away-from-conventional-sanitary-napkins-changed-this-womans-life/) - After years of enduring a heavy and intense menstrual cycle, toxic shock syndrome and endometriosis, she decided to take a closer look at the sanitary products she was using and discovered that the chemicals used in those products were wreaking havoc on her body. Janelda Cowan started her menstrual cycle shortly after she turned 10.
- [What I Wish the Younger Me Knew About Acceptance](https://theweightshecarries.com/what-i-wish-the-younger-me-knew-about-acceptance/) - Over the years, I’ve struggled with acceptance. I’ve always waited for someone...anyone to say to me, “I accept you with all your flaws and shortcomings; I accept you as you are.” I’ve wanted to hear those words ever since I was a little girl. I wish I could have told you that as a grown
- [Dear Future Me...](https://theweightshecarries.com/dear-future-me/) - To date, I’ve lived up to the expectations of the woman I envisioned myself to be almost three decades ago. I certainly had no idea that I would stick to that dream, but I did anyway. What I did was remember the woman I had set out to become. It’s funny how I had it
- [How This Young Woman Living With Sickle Cell Disease Is Helping Countless Others](https://theweightshecarries.com/how-this-young-woman-living-with-sickle-cell-disease-is-helping-countless-others/) - Not only has she dealt with debilitating pain all her life, she has lost numerous friends along the way. Now, she’s using her voice to speak up for many who are still trying to find their own voice. Her pain is unbearable on most days, but she is determined to continue touching the lives of
- [Strange, Me Thinks...](https://theweightshecarries.com/strange-me-thinks/) - I think the bird of paradise is a very strange-looking flower. Its petals are pointy and shoot off in all directions - almost as if the poor thing went through an electric shock. And then there are the odd purple bits here and there. It's just a very disorganized-looking flower. Yet there's something compelling about
- [Fighting Limitations](https://theweightshecarries.com/fighting-limitations/) - The world has a tendency of placing limitations on us before we have the chance to prove our capabilities. Sadly, we often give in and accept these limitations and sometimes even participate in gender discrimination by placing those same limitations on the next woman. In the end, many women never realize their full potential. People
- [Life is All About Perspective](https://theweightshecarries.com/life-is-all-about-perspective/) - I remember when I first got to World's View in Nyanga, Zimbabwe. It had been something I was looking forward to, and then the clouds started rolling in. The weather in Nyanga is unpredictable - like I'm sure it is in many mountainous regions. Instead of thinking about how the impending rain would be helpful
- [It's OK to Let Others Shine](https://theweightshecarries.com/its-ok-to-let-others-shine/) - The flowers in this picture are out of focus. It seems counter-intuitive to not have them as the central focus, like there's something "wrong" with the picture. Instead I chose to focus on the aspects that don't get as much attention - the parts that tend to get overlooked. To the flowers I say: It's
- [Upskirting Should be Illegal Everywhere](https://theweightshecarries.com/upskirting-should-be-illegal-everywhere/) - It seems like there are countless ways that women are sexually harassed, with perpetrators coming up with sneakier ways of achieving their ends. For example, the disturbing trend known as upskirting. It's a pretty self-explanatory term. It involves taking a picture up a woman’s skirt or dress using a phone or hidden camera. Even girls
- [Hard Places](https://theweightshecarries.com/hard-places/) - Location: Western Cape - Rocky Mountains One of my favourite things about this picture is the small spot of sun shining on one of mountains on an otherwise cloudy day. I also like seeing how seeds manage to make their way into the various crevices and grow successfully. I am sure many seeds do not
- [TWSC Submission: The Day I Decided to Stop Protecting my Abuser](https://theweightshecarries.com/twsc-submission-the-day-i-decided-to-stop-protecting-my-abuser/) - The following account was narrated to The Weight She Carries' contributor Ivy Chibanda. Shame, guilt and hatred is what I felt. It had been three years since he had started abusing me, but I never spoke out. I kept it inside. Given the circumstances, I felt I had more to lose if I reported my
- [How This Successful Entrepreneur Is Letting Her Passion Lead The Way](https://theweightshecarries.com/how-this-successful-entrepreneur-is-letting-her-passion-lead-the-way/) - What started out as selling snacks as a child has evolved into a knack for managing multiple brands and making major boss moves. With two successful companies under her belt, her formula for success is simple yet effective: Turn your passion into money. In the 11 years since completing high school, Sympathy Sibanda Mazuruse has
- [Where Clouds Meet the Sun](https://theweightshecarries.com/where-clouds-meet-the-sun/)
- [Bunches of 'Nobodies'](https://theweightshecarries.com/bunches-of-nobodies/)
- [Managing Expectations](https://theweightshecarries.com/managing-expectations/)
- [My Weight Loss Journey - Challenge On Repeat](https://theweightshecarries.com/my-weight-loss-journey-challenge-on-repeat/) - I don’t quite understand why we sometimes think one accomplishment is enough to cover us for a lifetime. For some reason, it’s easy to think that achieving a certain goal makes us masters, and that we’ll never be faced with such a milestone again. Then, the moment one challenge seems to recur, it’s easier to
- [Dear Motherless Daughter...](https://theweightshecarries.com/dear-motherless-daughter/) - Written by guest contributor Tatenda Rungisa She’s gone and your heart is broken. All that’s left is a cold, shattered life. It’s sad; it’s lonely, and it leaves a huge, gaping hole in your heart. It messes with your mind. It brings anger into your heart - anger that you never knew existed. "Why me?" you
- [Dead Leaves](https://theweightshecarries.com/dead-leaves/)
- [Dear Bud,](https://theweightshecarries.com/dear-bud/) - One thing I always try to tell every woman I meet is that the magnificence of every flower is only seen when it blossoms. Before a bud blooms, it has no footprint of any significance no matter how many people know of its potential beauty. I’ve heard many talented people say they’re waiting for the
- [Dear Wannabe It Girl,](https://theweightshecarries.com/dear-wannabe-it-girl/) - Dear Wannabe It Girl, By Fortune Nyarumwe I struggled for a long time to fit in with the crew. I wanted to be one of the “it” girls, because I believed that if I could be one of them, I would feel accepted and happy. But conformity cost me so much. It cost me my
- [Low-Maintenance, You Say?](https://theweightshecarries.com/low-maintenance-you-say/)
- [Everything Is Just The Way It Should Be](https://theweightshecarries.com/everything-is-just-the-way-it-should-be/) - Dressed in well-worn denim overalls and a white T-shirt, the carpenter walked into the shed and inspected the work of his hands. Scattered around in the old dusty shed were various pieces of furniture derived from different kinds of wood. Unlike the majority who were made out of prestigious pine or mahogany, I was cut
- [Beyond Capacity](https://theweightshecarries.com/beyond-capacity/)
- [TWSC Submission: Why I Chose to Forgive](https://theweightshecarries.com/twsc-submission-why-i-chose-to-forgive/) - As we were walking back home after church service, my friends and I discussed the sermon on forgiveness. We agreed that forgiveness seems easy when someone tells you to forgive, but forgetting is the hardest part. The thought of how you were wronged keeps recurring in your mind and you become angry again. Walking with
- [The Little Things](https://theweightshecarries.com/the-little-things/)
- [My Weight Loss Journey - Trust The Process](https://theweightshecarries.com/my-weight-loss-journey-trust-the-process/) - Each time someone posted a picture of their weight loss transformation, I was curious how long it took them to see results. I was really getting impatient. Four weeks into my weight loss journey, no one was saying anything or even acknowledging that I was making progress. I was almost sure that my plan wasn’t
- [No, Thanks...I Don't Wear Labels](https://theweightshecarries.com/no-thanks-i-dont-wear-labels/) - Society has created certain standards for us that dictate the way we live, dress, who we are and what we believe in. These standards have led many women to stay in situations they weren’t meant to be in, and remain silent when abused. In the society we live in, a woman is supposed to get
- [The Power of Consistency](https://theweightshecarries.com/the-power-of-consistency/)
- [Tackling Sexual Harassment In The Workplace](https://theweightshecarries.com/tackling-sexual-harassment-in-the-workplace/) - Over the last few months, several allegations of harassment and sexual misconduct have come forward regarding people like Harvey Weinstein, Ben Affleck, President George H. W. Bush, Louis C. K., James Franco, Matt Lauer, Kevin Spacey, and others. In response, the #MeToo movement was born that united women around the world in stating that this
- [How I Stumbled Into Writing And Found My Footing](https://theweightshecarries.com/how-i-stumbled-into-writing-and-found-my-footing/) - Seeing doctors going about their duties intrigued me as a young girl. I avidly recall dreaming about owning a medical facility of my own and being a medical practitioner. The idea of writing was out of the question. The only other two things I loved were public speaking and music. Clutching my ordinary level result
- [The Force Behind The Waterfall](https://theweightshecarries.com/the-force-behind-the-waterfall/)
- [Me and My Thorns](https://theweightshecarries.com/me-and-my-thorns/)
- [You Are Not Your Mistakes](https://theweightshecarries.com/you-are-not-your-mistakes/) - A trial never affects two people the same way. Some come out on the other side with visible scars, others are barely scratched and only they know what they have been through, and some have no story to tell at all. The same can be said of a woman’s life. There are situations where they
- [TWSC Submission: My Ruined Past](https://theweightshecarries.com/twsc-submission-my-ruined-past/) - The following personal story was narrated to The Weight She Carries contributor Ivy Chibanda: I am not proud of my past, but when I look at young girls today, my wish for them is that they don’t repeat the same mistakes I made. If I could change my past, I would, but I can’t. All
- [Dear Expectant Dreamer...](https://theweightshecarries.com/dear-expectant-dreamer/) - The struggles that women go through are no secret. The journey to success for a woman is not a stroll in the park. Tears will be shed, accusations will be carelessly thrown towards them, discouragement will become the norm of the day…the list is endless. Be that as it may, the assumption that women understand
- [My Weight Loss Journey: Stick To The Plan, They'll Get Used To It](https://theweightshecarries.com/my-weight-loss-journey-stick-to-the-plan-theyll-get-used-to-it/) - With time, people started noticing some changes. I didn’t have to say anything about my weight loss plan because the results were noticeable. Each time I ran into old friends, there were 3 statements I became accustomed to hearing them say: “Shamiso, you have trimmed down nicely, you look beautiful. Keep this up!” OR, “How
- [Piles Of Odd Pieces](https://theweightshecarries.com/piles-of-odd-pieces/) - An old man was sitting at his dining room table putting together a jigsaw puzzle. He had been working on it for quite some time. Off to his right, was the top of the puzzle box which bore the picture he was trying to piece together. In front of him were the few puzzle pieces
- [Dear Fearless Dreamer...](https://theweightshecarries.com/dear-fearless-dreamer/) - Have you ever wondered why people will sometimes push you into doing something you strongly feel is far from what you’ve ever envisioned for yourself? Many people have nervously explored uncharted territory and discovered that this new venture is what they were looking for all along. Some may think it strange to continuously explore new
- [The Thing About Value](https://theweightshecarries.com/the-thing-about-value/) - The 2017 Lamborghini Aventador S has a base value of $420,000. Many factors were taken into account when the price was considered — like speed, design, power, the brand, and the amount of work put into creating the model. The manufacturer determined the value of the car. It would be completely ludicrous for Lamborghini, after designing and
- [My Weight Loss Journey - Know Yourself](https://theweightshecarries.com/my-weight-loss-journey-know-yourself/) - I knew it wasn’t going to be easy, and I knew I had to be consistent. I also knew I had a friend to help me through, but I didn’t know that I would feel like giving up during the first week of my journey! I was committed to my plan but started experiencing unbearable
- [To the “They” Club...](https://theweightshecarries.com/to-the-they-club/) - I usually address my letters with some endearing salutation but I feel some type of way about you all and I prefer to be blunt rather than fake. All my life I’ve been cautioned about you - "What will 'they' think?" or, "What will 'they' say?" "They" Club, pardon me for being so brusque, but
- [Spoiler Alert: The 'Right Time' You've Been Waiting For Isn't Coming](https://theweightshecarries.com/spoiler-alert-right-time-youve-waiting-isnt-coming/) - I never understood why some people are so concerned with pushing others to seize certain opportunities when they can see how much you’re struggling in your current situation. Quite often they say, “If you keep waiting for the right time, it may never come.” I didn’t understand it until the day I was in a
- [You Have The Right To Be Different](https://theweightshecarries.com/you-have-the-right-to-be-different/) - People talk about flowers and their seasons in relation to a woman’s life. Every decision a young woman makes is too often accompanied by the following reminder: “Remember you are a girl and you will soon wither. You can forgo these other things for now…” “This is not the time for you to be furthering
- [These Eyes](https://theweightshecarries.com/these-eyes/) - They're brown and ordinary, but if you pay close attention you'll see much more. Behind every gaze is a story. Deep in my soul is a dominant emotion. An emotion that can only be revealed through my eyes. Look into these eyes and they will inform you. They reflect my soul. They will tell you
- [Grey Clouds](https://theweightshecarries.com/grey-clouds/) - A good indication that it’s about to rain is the presence of thick, dark, grey clouds. Clouds are made up of tiny droplets of water. They become dark and grey before it rains because when saturated with water droplets, clouds become so thick and dense that they prevent sunlight from penetrating through. Then, when a
- [How Scammers May Be Targeting Your Loved One](https://theweightshecarries.com/how-scammers-may-be-targeting-your-loved-one/) - According to the American Journal of Public Health, about 5.4 percent of elderly people are scammed each year, though the crime is likely underreported. It's sad that there are people who take advantage of the vulnerability of elderly people who are at the point in their lives where financial recovery is difficult, if not impossible.
- [Womanhood Is Not A Curse](https://theweightshecarries.com/womanhood-is-not-a-curse/) - The other day I was a guest on Zimbabwe’s National Broadcasting Channel to talk about my book that I recently published. I asked to receive the interview questions in advance so I could prepare, but for some reason the host of the show was not forthcoming and I decided to just let it go. Little
- [So, You're Awkward? Perfect!](https://theweightshecarries.com/so-youre-awkward-perfect/) - Many centuries ago, all the animals lived in harmony in the animal kingdom. It was a perfect world where lions and zebras trotted along side by side. This world knew neither predator nor prey because all the animals grazed on grass provided for by their caretaker. The agreement was that the animals would be well
- [My Weight loss Journey - The Gift of Friendship](https://theweightshecarries.com/my-weight-loss-journey-the-gift-of-friendship/) - By Dec. 31, 2016, I was just a few hours away from starting my plan but felt something was missing. A part of me was excited, but another part of me was skeptical. Could I really do this? I started wondering whether this would be a waste of time - maybe I’d fail again. While
- [The Best Goodbyes](https://theweightshecarries.com/the-best-goodbyes/) - We often view trees with no leaves as bare and ugly. Indeed, leaves dancing in the breeze with grace are picturesque, and much of a tree’s identity is in its leaves. You can tell the type and species of a tree by its leaves. You can also tell how much nourishment a tree is getting
- [She...](https://theweightshecarries.com/she/) - Her eyes are heavy. Her face, tear-stained. She looks up, fixes her gaze at the familiar reflection and then looks away quickly as though the image in the mirror is too much to bear. A concoction of pain, anger and doubt bubbles up to the surface and threatens to suffocate her hopes, dreams…all that she
- [My Tears Don’t Mean I’m Not Strong](https://theweightshecarries.com/my-tears-dont-mean-im-not-strong/) - We keep hearing the same message phrased differently over and over again: Big girls don’t cry. I came across three different women all going through the same pain, the same experience and the same stigma. They were all trying to deal with the pain of being sexually abused, but of course, those around them felt
- [Financial Abuse: Key Red Flags You Should be Concerned About](https://theweightshecarries.com/financial-abuse-key-red-flags-you-should-be-concerned-about/) - Dana* was married to Eric* and had a daughter with him. Eric and his mother would scrutinize Dana’s finances to the extent of examining her food purchases and trying to figure out whether or not she had gotten the most affordable options. As a result, she would visit several supermarkets to find the cheapest prices
- [Second Chances - Grab that Opportunity](https://theweightshecarries.com/second-chances-grab-that-opportunity/) - It’s quite sad how we are sometimes so quick to conclude that we have failed in life when we still have a whole life ahead of us. There is a general misconception that if we don’t get our way the first time, we have failed. As a result, many dreams remain unfulfilled. I’ve refused to
- [Dear Tomorrow...](https://theweightshecarries.com/dear-tomorrow/) - You and I have spent a lot of quality time trying to get to know each other. I’ve spent numerous hours thinking about you. In my dreams, I've imagined what you look like and what you have to offer me. I’ve always pictured you and I riding off into the sunset and living happily ever
- [The Day I Earned My First Few Dollars](https://theweightshecarries.com/the-day-i-earned-my-first-few-dollars/) - Many people ask me how I made it at a very tender age, how I got to know I was talented and how my work commanded so much respect despite my age. I always tell them that this was no miracle. My childhood was mainly dominated by an inferiority complex. I was obsessed with proving
- [Caregiver Abuse - How to Deal With Mistreatment When Caring for a Loved One](https://theweightshecarries.com/caregiver-abuse-how-to-deal-with-mistreatment-when-caring-for-a-loved-one/) - In previous column posts, I discussed elder abuse as well as the burnout that caregivers may experience that might lead them to be neglectful or abusive. In this post, I want to discuss the abuse that caregivers can experience by those who depend on them for care. Caregiving can be a rewarding yet complex relationship
- [In Her Shoes: It Wasn’t Worth It](https://theweightshecarries.com/in-her-shoes-it-wasnt-worth-it/) - Ten years later, she looks back and thinks again…was it worth it? She retraces her steps and realizes that she was more in love with her boyfriend than he was with her, but she didn’t know that then. He seemed earnest when he told her she would be the best mother for his future children.
- [My Weight Loss Journey - Getting Started](https://theweightshecarries.com/my-weight-loss-journey-getting-started/) - By October 2016, I had made the decision that I was going to work on my weight but getting started was a different story altogether. It took me two good months to get the plan in motion, so my weight loss journey didn’t officially begin until January. I promised myself I wasn’t going to rush
- [Elder Abuse](https://theweightshecarries.com/elder-abuse/) - This year the World Health Organization estimated that by 2050, the global population of people aged 60 years and older will more than double to 2 billion from 2015’s 900 million. The elderly are seen as sources of wisdom. Although they are often treated with care and respect, this is not always the case. As
- [TWSC Post-Me: Making The Picture](https://theweightshecarries.com/twsc-post-me-making-the-picture/) - What a beautiful picture. It speaks to me because the reason the photographer stopped to capture this image was most likely because of the green flower. It’s what makes the picture so captivating. What if the green flower spent its days wallowing in shame and distress because it didn’t look like the other flowers? What
- [In Her Shoes: The Esther Factor](https://theweightshecarries.com/in-her-shoes-the-esther-factor-3/) - Life had been tough. Not only had she lost both parents, but she was a foreigner living in exile. Thank God for Cousin Mordecai who had taken her in and raised her as his own. He had taught her well and protected her from unsolicited attention her beauty often drew. But cousin Mordecai couldn’t hide
- [Dear "I'm-Not-Good-Enough"...](https://theweightshecarries.com/dear-im-not-good-enough/) - It’s sad how suddenly all your confidence was stripped from you and you were left naked in shame and insecurities. Before you met him, you were your own fan and nothing was strong enough to pull you down, which is why this turnaround is so puzzling. The day you met him, you lost yourself and
- [Sometimes the Simplest Question is the Hardest to Answer](https://theweightshecarries.com/sometimes-the-simplest-question-is-the-hardest-to-answer/) - The hardest question for me to answer isn’t found on any test paper; nor is it posed as I sit across the table from a potential employer. It’s a question I have asked myself over and over again because, unlike generic test questions, the answer to this question isn’t standard. And even though I’ve spent
- [Stop Chasing the Wrong Dream](https://theweightshecarries.com/stop-chasing-the-wrong-dream/) - From the tender age of four, the spirit of competitiveness was instilled in me. I remember spelling contests and memory tests were held each time we had family gatherings. At times it would go as far as comparing end of term school reports, and the one who scored the best in all subjects would be
- [Caregiver Burnout - Signs You May Be Missing](https://theweightshecarries.com/caregiver-burnout-signs-you-may-be-missing/) - Linda Maureen Raye was a woman who had been struggling to make ends meet and was homeless. Her mother, Yolanda Lorretta Farrell, had been living in a nursing home as she was unable to feed or clothe herself. Linda convinced Yolanda and the home that she could take on the sole responsibility of caring for
- [Self - The Common Denominator](https://theweightshecarries.com/self-the-common-denominator/) - The Battle Against Self Many issues that women tend to struggle with are rooted in the way we feel about ourselves. Self-confidence, self-esteem, self-worth, etc., all contribute to self-image. What can’t be ignored is the prominence of the word “Self” in these words, which implies that the way we feel about ourselves plays a significant
- [To Me, With Love](https://theweightshecarries.com/to-me-with-love/) - As I stand here and stare at the reflection in the mirror, I realize my victim is no stranger - we share the same heartbeat. Though I’ve known you since birth, I confess that I haven’t always been good to you. I've neglected my responsibility to always treasure you, and now it’s time to make
- [My Weight Loss Journey – My Turning Point](https://theweightshecarries.com/my-weight-loss-journey-my-turning-point/) - On January 1st, when everyone else was customarily defining their resolutions and goals for the new year, I decided to take action and change my life, too. I was tired of being labeled ignorant and being described by nothing more than my physical appearance. I wasn’t bothered when strangers would refer to me as “the
- [Dear Mirror,](https://theweightshecarries.com/dear-mirror/) - A complicated relationship you and I have had over the years. As a baby, I marveled at you because you loved to play games with me. What a tease you were. You showed me someone who looked and acted just like me - she did everything I did! When I laughed she laughed, too. But
- [My Pain is my Powerhouse](https://theweightshecarries.com/my-pain-is-my-powerhouse/) - I constantly seem questionable each time I talk of pain as my source of inspiration. Some feel I have no idea what I am talking about, while others feel I am still young and I lack enough life experience. Hence, I get this question a lot: “What do you know about pain? Aren’t you too young?” I am not a stranger to pain. I have felt it, experienced it, seen it and I choose
- [Dear Depressed Woman...](https://theweightshecarries.com/dear-depressed-woman/) - You are in a dark place that feels overwhelming. You hope that tomorrow might be different, but nothing seems to change. Every day that passes by has the same monotony as the day before. Every so often, you see glimmers of light through a sunny day, a laughing child, a great concert, an adoring pet,
- [From Around the World: When a Girl Goes From Child to Mother in One Day](https://theweightshecarries.com/from-around-the-world-when-a-girl-goes-from-child-to-mother-in-one-day/) - What happens when a child loses both parents and has to suddenly become a parent to their younger siblings? Who steps in when tragedy interrupts the dreams of a young child? Sadly, oftentimes the answer is no one. A child-headed family is one where a minor becomes the head of the household. The high mortality
- [Pain Serves One Purpose: To Grab Your Attention](https://theweightshecarries.com/pain-serves-one-purpose-to-grab-your-attention/) - When I walked into the hospital, I wasn’t expecting anything more than simply easing my pain. Besides, the decision to visit the doctor was by no means voluntary. Pain gave me no choice. I had envisioned a friendly session with the doctor. In my mind, all the doctor had to do was give me a
- [Online Romance Scams](https://theweightshecarries.com/online-romance-scams/) - Anna* was an Austrian woman who had recently divorced her husband and was encouraged by friends to give online dating a try. Within minutes of setting up her profile, she met Benjamin* who suggested they correspond via email instead of through the dating website. Benjamin told Anna he was an American soldier in Iraq, and
- [Dear Broken Flower...](https://theweightshecarries.com/dear-broken-flower/) - You've heard them share how their dignity was robbed from them as if that is nothing. They share their stories as if they have no shame and as if that story will not affect people’s perception of them. They talk of how they were raped and how they moved on as if they are telling
- [Once is one time too many - If it sometimes hurts, it can never be love](https://theweightshecarries.com/once-is-one-time-too-many-if-it-sometimes-hurts-it-can-never-be-love/) - I have seen women with scars they have been left with by the men they loved. I have seen women lose their self esteem because they have been through hell with the men they fell in love with. Some have lost hope when it comes to love, because they have been told they don’t deserve
- [My Beauty](https://theweightshecarries.com/my-beauty/) - What is this "thing" we strive for but cannot describe? Beauty, what does it mean to me? I’m glad you asked. I’ll tell you about my beauty. My beauty is how I was created, Not what my money can fix. My beauty is not the way that I sway, But the path I choose to
- [Past, I'm Moving On!](https://theweightshecarries.com/past-im-moving-on/) - Since a new month has rolled around, I find it necessary to address the status of our relationship. I have tried over and over to break free from you, Past, but you keep contacting me. The moment I gathered up the strength to leave you, I packed up my 10 suitcases filled with memories we
- [Maybe, just maybe...](https://theweightshecarries.com/maybe-just-maybe/) - Suffering was her middle name. Twelve long years of pain, disappointment, disgrace, shame, and loneliness. No one wanted to be around her, for fear that her uncleanliness would rub off onto them. Nobody could help her. She went from one recommendation to the next, and each one failed her. No one understood what she was
- [Loving the Real Me](https://theweightshecarries.com/loving-the-real-me/) - Learning to be grateful for what makes you unique.I can think back to countless times in my younger days when I picked myself apart and found everything wrong with me. From my height, to my facial features, and even my personality. One thing that bothered me the most was the fact that no matter where
- [Bullying in the Workplace](https://theweightshecarries.com/bullying-in-the-workplace/) - There is a common misconception that bullying ends when one reaches adulthood. What people are less aware of is the bullying that can occur in the workplace. Many child bullies do not outgrow their abusive tendencies and instead transfer them to new settings, such as the workplace. Bullies engage in their behaviour because they feel
- [Digital Abuse](https://theweightshecarries.com/digital-abuse/) - When abuse is discussed, people tend to overlook digital abuse. This is form of abuse that is becoming even more prevalent in this technological age. Digital abuse involves using the Internet and/or social media to threaten or monitor a significant other in order to maintain control within the relationship. Digital abuse can be perpetrated on
- [The Other Side of a Struggle](https://theweightshecarries.com/the-other-side-of-a-struggle/) - Sometimes the best thing someone can do for you is to avoid the temptation to intervene.Learning from NatureThere seems to be a resounding theme in nature – many elements goes through some struggle during the growth process. A tender shoot must push its way through the earth in order to grow into a tree. Carbon
- [A Tale of Two Lions](https://theweightshecarries.com/a-tale-of-two-lions/) - Sometimes the things that we lack are the key to unlocking a world of potential.Once Upon a Time...Image SourceTwo lions grew up in the same pride. They were brothers and their father ruled the pride. Throughout their cubhood, the elders in the pride debated which one of the two would become the next ruler. One
- [A New Heart Regimen](https://theweightshecarries.com/a-new-heart-regimen/) - My heart was struggling to beat. All along I had concentrated on exercising my body, not realizing that my heart was in dire need of a rigorous exercise regimen as well. The Tipping PointImage SourceLife had ripped open my chest and callouses of anger, pain and resentment had formed over my heart; callouses that tried
- [“Image is Superficial,” says Model](https://theweightshecarries.com/image-is-superficial-says-model/) - Ever wonder what it’s like to win the “genetic lottery”? Hear it from a successful model.Looks aren't EverythingImage SourceSo I found this TED talk to be quite interesting. How do you feel about a beautiful woman telling you that beauty isn't everything? Some women feel offended that a woman, who has benefited enormously from her looks, would
- [Emotional Shoveling](https://theweightshecarries.com/emotional-shoveling/) - White winters are quite the norm for me since I reside in a land notorious for its chills - Canada. Surprisingly, when it snows, the temperature usually isn’t that cold. I realize that "cold" is a relative term depending on where you live, but stick with me. Image SourceAnyone who lives in an area that
- [The Will Birthed through Adversity](https://theweightshecarries.com/the-will-birthed-through-adversity/) - As women, the weight we carry often threatens to overpower us. There was a time when I couldn't completely comprehend the concept of a mental/nervous breakdown. But life as taught me that pain is real, and it has the power to claim your right mind.I've always believed that adversity can create a passion and will that is
- [What Burns in your Heart](https://theweightshecarries.com/what-burns-in-your-heart/) - I often wrestle with believing in my dreams. Today is one of those days, but I found this inspirational video that motivated me to continue to believe even when things don't seem to be working out - when the rational side of me wants to give up. I hope this video speaks to you the

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- [Faith](https://theweightshecarries.com/faith/)
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## Categories

- [Uncategorized](https://theweightshecarries.com/category/uncategorized/)
- [self-worth](https://theweightshecarries.com/category/self-worth/)
- [adversity](https://theweightshecarries.com/category/adversity/)
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- [self-evaluation](https://theweightshecarries.com/category/self-evaluation/)
- [emotions](https://theweightshecarries.com/category/emotions/)
- [self-love](https://theweightshecarries.com/category/self-love/)
- [in her shoes](https://theweightshecarries.com/category/in-her-shoes/)
- [self-esteem](https://theweightshecarries.com/category/self-esteem/)
- [love](https://theweightshecarries.com/category/love/)
- [pain](https://theweightshecarries.com/category/pain/)
- [healthy heart](https://theweightshecarries.com/category/healthy-heart/)
- [lessons from nature](https://theweightshecarries.com/category/lessons-from-nature/)
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- [Workplace issues](https://theweightshecarries.com/category/workplace-issues/)
- [The Beauty of Pain](https://theweightshecarries.com/category/the-beauty-of-pain/)
- [XOXO](https://theweightshecarries.com/category/xoxo/)
- [Random Ramblings](https://theweightshecarries.com/category/random-ramblings/)
- [From Around the World](https://theweightshecarries.com/category/from-around-the-world/)
- [weight loss](https://theweightshecarries.com/category/weight-loss/)
- [Post-Me](https://theweightshecarries.com/category/post-me/)
- [her story](https://theweightshecarries.com/category/her-story/)
- [Discussions](https://theweightshecarries.com/category/discussions/)
- [Fun Facts](https://theweightshecarries.com/category/fun-facts/)
- [empowerment](https://theweightshecarries.com/category/empowerment/)
- [Chronicles of a DIYer](https://theweightshecarries.com/category/chronicles-of-a-diyer/)
- [TWSC Series](https://theweightshecarries.com/category/twsc-series/)
- [The Thoughts of a 19-year-old Millennial](https://theweightshecarries.com/category/the-thoughts-of-a-19-year-old-millennial/)
- [Inspiration](https://theweightshecarries.com/category/inspiration/)
- [Profiles](https://theweightshecarries.com/category/profiles/)
- [Celine's Journey](https://theweightshecarries.com/category/celines-journey/)
- [Diaries](https://theweightshecarries.com/category/diaries/)
- [Events](https://theweightshecarries.com/category/events/)
- [TWSC podcast](https://theweightshecarries.com/category/twsc-podcast/)
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- [Reflections](https://theweightshecarries.com/category/reflections/)
- [Prison Diaries](https://theweightshecarries.com/category/prison-diaries/)
- [Winning Woman Series](https://theweightshecarries.com/category/winning-woman-series/)
- [Healing Journey](https://theweightshecarries.com/category/healing-journey/)
- [Videos](https://theweightshecarries.com/category/videos/)
- [TBT](https://theweightshecarries.com/category/tbt/)
- [Healing Moment](https://theweightshecarries.com/category/healing-moment/)
- [Emotional Wellness](https://theweightshecarries.com/category/emotional-wellness/)
- [When Sisters Share Podcast](https://theweightshecarries.com/category/when-sisters-share-podcast/)
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- [Advertising](https://theweightshecarries.com/category/advertising/)
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- [Everyday Sheros](https://theweightshecarries.com/category/everyday-sheros/)
- [Grief](https://theweightshecarries.com/category/grief/)
- [body positivity](https://theweightshecarries.com/category/body-positivity/)
- [Epic women in history](https://theweightshecarries.com/category/epic-women-in-history/)
- [Getting to know her](https://theweightshecarries.com/category/getting-to-know-her/)
- [dear reader](https://theweightshecarries.com/category/dear-reader/)
- [Endometriosis](https://theweightshecarries.com/category/endometriosis/)
- [Embracing](https://theweightshecarries.com/category/embracing/)
- [Parenting](https://theweightshecarries.com/category/parenting/)

## Tags

- [featured](https://theweightshecarries.com/tag/featured/)
- [Survivors' Guide to Safety and Wellnes](https://theweightshecarries.com/tag/survivors-guide-to-safety-and-wellnes/)
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- [The Beauty of Pain](https://theweightshecarries.com/tag/the-beauty-of-pain/)
- [Faith](https://theweightshecarries.com/tag/faith/)
- [XOXO](https://theweightshecarries.com/tag/xoxo/)
- [Abuse](https://theweightshecarries.com/tag/abuse/)
- [Random Ramblings](https://theweightshecarries.com/tag/random-ramblings/)
- [In Her Shoes](https://theweightshecarries.com/tag/in-her-shoes/)
- [Her Story](https://theweightshecarries.com/tag/her-story/)
- [From Around the World](https://theweightshecarries.com/tag/from-around-the-world/)
- [My Weight-loss Journey](https://theweightshecarries.com/tag/my-weight-loss-journey/)
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- [Fun Facts](https://theweightshecarries.com/tag/fun-facts/)
- [Diaries](https://theweightshecarries.com/tag/diaries/)
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- [TWSC Series](https://theweightshecarries.com/tag/twsc-series/)
- [Thoughts of a 19-year-old Millennial](https://theweightshecarries.com/tag/thoughts-of-a-19-year-old-millennial/)
- [Inspiration](https://theweightshecarries.com/tag/inspiration/)
- [Celine's Journey](https://theweightshecarries.com/tag/celines-journey/)
- [Events](https://theweightshecarries.com/tag/events/)
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- [Reflections](https://theweightshecarries.com/tag/reflections/)
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- [prison diaries](https://theweightshecarries.com/tag/prison-diaries/)
- [Beauty for ashes](https://theweightshecarries.com/tag/beauty-for-ashes-claiming-gods-faith-how-a-single-mother-found-her/)
- [Winning Woman](https://theweightshecarries.com/tag/winning-woman/)
- [Winning Woman Series](https://theweightshecarries.com/tag/winning-woman-series/)
- [healing journey](https://theweightshecarries.com/tag/healing-journey/)
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- [recent](https://theweightshecarries.com/tag/recent/)
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- [Just a Thought](https://theweightshecarries.com/tag/just-a-thought/)
- [Advertising](https://theweightshecarries.com/tag/advertising/)
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- [bodypositivity](https://theweightshecarries.com/tag/bodypositivity/)
- [new beginnings](https://theweightshecarries.com/tag/new-beginnings/)
- [Getting to know her](https://theweightshecarries.com/tag/getting-to-know-her/)
- [Dear Reader](https://theweightshecarries.com/tag/dear-reader/)
- [Endo Journey](https://theweightshecarries.com/tag/endo-journey/)
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- [Embracing](https://theweightshecarries.com/tag/embracing/)
- [Parenting](https://theweightshecarries.com/tag/parenting/)