healthy mind healthy you - The Weight She Carries

healthy mind healthy you - The Weight She Carries https://theweightshecarries.com/tag/healthy-mind-healthy-you/ Award-winning platform facilitating emotional healing for daughters of Africa & WOC around the world Thu, 31 Dec 2020 12:46:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://theweightshecarries.com/wp-content/uploads/2020/03/TWSCLOGO1-1-150x150.png healthy mind healthy you - The Weight She Carries https://theweightshecarries.com/tag/healthy-mind-healthy-you/ 32 32 174678273 Healthy Mind, Healthy You: 2020 Recap https://theweightshecarries.com/healthy-mind-healthy-you-2020-recap/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-mind-healthy-you-2020-recap https://theweightshecarries.com/healthy-mind-healthy-you-2020-recap/#respond Wed, 30 Dec 2020 14:16:32 +0000 https://theweightshecarries.com/?p=5721 2020 has been all sorts of emotional highs and lows for many of us. We have all had […]

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Healthy Mind, Healthy You: Staying Home Happily https://theweightshecarries.com/healthy-mind-healthy-you-staying-home-happily/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-mind-healthy-you-staying-home-happily https://theweightshecarries.com/healthy-mind-healthy-you-staying-home-happily/#respond Wed, 23 Dec 2020 08:41:37 +0000 https://theweightshecarries.com/?p=5687 In the last column, I shared ways we can spend time with our family and friends when we […]

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Healthy Mind, Healthy You: Keeping Connected in a New Normal https://theweightshecarries.com/healthy-mind-healthy-you-keeping-connected-in-a-new-normal/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-mind-healthy-you-keeping-connected-in-a-new-normal https://theweightshecarries.com/healthy-mind-healthy-you-keeping-connected-in-a-new-normal/#respond Wed, 16 Dec 2020 12:37:30 +0000 https://theweightshecarries.com/?p=5680 Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]

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Healthy Mind, Healthy You: Some Good Cheer https://theweightshecarries.com/healthy-mind-healthy-you-some-good-cheer/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-mind-healthy-you-some-good-cheer https://theweightshecarries.com/healthy-mind-healthy-you-some-good-cheer/#respond Wed, 09 Dec 2020 15:37:20 +0000 https://theweightshecarries.com/?p=5639 Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]

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Healthy Mind, Healthy You: Taking the Next Steps https://theweightshecarries.com/healthy-mind-healthy-you-taking-the-next-steps/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-mind-healthy-you-taking-the-next-steps https://theweightshecarries.com/healthy-mind-healthy-you-taking-the-next-steps/#respond Wed, 25 Nov 2020 16:18:14 +0000 https://theweightshecarries.com/?p=5611 When we are dealing with disappointment, we tend to shy away from thinking of anything outside that space. […]

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