weight loss - The Weight She Carries https://theweightshecarries.com/category/weight-loss/ Award-winning platform facilitating emotional healing for daughters of Africa & WOC around the world Fri, 04 May 2018 16:28:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://theweightshecarries.com/wp-content/uploads/2020/03/TWSCLOGO1-1-150x150.png weight loss - The Weight She Carries https://theweightshecarries.com/category/weight-loss/ 32 32 174678273 My Weight loss Journey: Negative Feedback is Not Your Enemy https://theweightshecarries.com/my-weight-loss-journey-negative-feedback-is-not-your-enemy/?utm_source=rss&utm_medium=rss&utm_campaign=my-weight-loss-journey-negative-feedback-is-not-your-enemy https://theweightshecarries.com/my-weight-loss-journey-negative-feedback-is-not-your-enemy/#respond Wed, 02 May 2018 03:09:26 +0000 https://theweightshecarries.com/?p=1611 There are moments when we unintentionally put ourselves in the spotlight not because we want to, but because […]

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]]> https://theweightshecarries.com/my-weight-loss-journey-negative-feedback-is-not-your-enemy/feed/ 0 1611 My Weight Loss Journey – Challenge On Repeat https://theweightshecarries.com/my-weight-loss-journey-challenge-on-repeat/?utm_source=rss&utm_medium=rss&utm_campaign=my-weight-loss-journey-challenge-on-repeat https://theweightshecarries.com/my-weight-loss-journey-challenge-on-repeat/#respond Tue, 06 Mar 2018 16:38:43 +0000 https://theweightshecarries.com/?p=1178 I don’t quite understand why we sometimes think one accomplishment is enough to cover us for a lifetime. […]

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]]> https://theweightshecarries.com/my-weight-loss-journey-challenge-on-repeat/feed/ 0 1178 My Weight Loss Journey – Trust The Process https://theweightshecarries.com/my-weight-loss-journey-trust-the-process/?utm_source=rss&utm_medium=rss&utm_campaign=my-weight-loss-journey-trust-the-process https://theweightshecarries.com/my-weight-loss-journey-trust-the-process/#comments Thu, 01 Feb 2018 04:58:43 +0000 https://theweightshecarries.com/?p=1053 Each time someone posted a picture of their weight loss transformation, I was curious how long it took […]

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]]> https://theweightshecarries.com/my-weight-loss-journey-trust-the-process/feed/ 1 1053 My Weight Loss Journey: Stick To The Plan, They’ll Get Used To It https://theweightshecarries.com/my-weight-loss-journey-stick-to-the-plan-theyll-get-used-to-it/?utm_source=rss&utm_medium=rss&utm_campaign=my-weight-loss-journey-stick-to-the-plan-theyll-get-used-to-it https://theweightshecarries.com/my-weight-loss-journey-stick-to-the-plan-theyll-get-used-to-it/#respond Wed, 17 Jan 2018 16:31:15 +0000 https://theweightshecarries.com/?p=963 With time, people started noticing some changes. I didn’t have to say anything about my weight loss plan […]

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]]> https://theweightshecarries.com/my-weight-loss-journey-stick-to-the-plan-theyll-get-used-to-it/feed/ 0 963 My Weight Loss Journey – Know Yourself https://theweightshecarries.com/my-weight-loss-journey-know-yourself/?utm_source=rss&utm_medium=rss&utm_campaign=my-weight-loss-journey-know-yourself https://theweightshecarries.com/my-weight-loss-journey-know-yourself/#respond Wed, 03 Jan 2018 18:18:18 +0000 https://theweightshecarries.com/?p=878 I knew it wasn’t going to be easy, and I knew I had to be consistent. I also […]

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