“When he was asked why he abused me as a kid he simply said because it was done […]

“Refuse to be defined by someone else’s belief of what is possible.” This is a mantra that Ayanda […]

It is said that fitness is like a relationship; you can’t cheat and expect it to work. Obesity […]

Desiree-Anne Martin has conquered substance abuse, alcoholism and a whole lot more and lived to tell the story. […]