Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Category: Healing Journey
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Healthy Mind, Healthy You: Our Scars in Disguise
Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Healing Moment: It’s not for Naught
Losing something you once cherished can be devastating. And the pain may be debilitating for a while. But […]
Kim’s Healing Journey Pt. 3 [VIDEO]: Haunted by the Shame of Sexual Abuse
This week, Kim bravely talks about the shame that haunted her as a result of the sexual abuse […]
Angela’s Healing Journey Pt. 1 [VIDEO]: The Day I Left my Abuser
For years, Angela Mutie suffered gravely at the hands of an abusive partner. We featured her story on […]
Celine’s Healing Journey Part 2 [VIDEO]: Letting go of Shame
In her last video, Celine talked about the pain she lived with for many years from repeated abuse. […]
Kim’s Healing Journey Part 2 [VIDEO]: Dealing with my Anger
In Kim’s first video, she talked about how difficult it was to come to terms with the abuse […]
The Healing Process
Whenever an object cuts through the skin deep enough to puncture a vein or artery, we bleed. The […]