After a long break, we are back with another podcast episode! This is Part 1 of a 3-part series we will be doing over the next few weeks. We’re discussing change and how we can adapt to it without losing sight of who we are. CeetheCoach also explains the differences between boundaries and walls and how we can protect our emotional wellness when things fall apart.
In Part 2, CeetheCoach will provide guidance on a particular case, so if you would like her to address your issue, send us an email at firstname.lastname@example.org and let us know what change you are having difficulty adjusting to. The deadline for submissions is May 3.
We hope you find this week’s episode enlightening.