Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Author: Cynthia M
Cynthia M is a Mental Wellness Coach trained in Psychology. She works with different
individuals and groups to help them establish a more balanced state of emotional wellbeing so
they can experience a better quality of life.
Blog
Healthy Mind, Healthy You: Self-Care for Resilience
Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Healthy Mind, Healthy You: Self-care for Healthy Relationships
Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Healthy Mind, Healthy You: Self-Care for Growth
Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Healthy Mind, Healthy You: Self-Care
Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Healthy Mind, Healthy You: It’s Time to Drop the Baggage
Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Healthy Mind, Healthy You: Gearing up for the Fight
Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]
Healthy Mind, Healthy You: Facing the Pain
Healthy Mind, Healthy You is a weekly column written by Mental Wellness Coach Cynthia M. Each week, she will […]